Introduce the session and set the tone for a calming experience. Explain that this slide deck will serve as a guide to creating a peaceful mental escape using imagery.

Define guided imagery and its benefits. Emphasize its role as a tool for relaxation and stress management.

Explain the step-by-step process. Encourage students to follow along mentally as you describe each step.

Highlight the importance of sensory details. Use vivid descriptors to help students fully immerse themselves in the imagery.

Guide the students in creating their personalized mental escape. Prompt them to refine their visualization using what they've learned.

Conclude the session with reflection and encourage students to share their experiences. Offer prompts to help articulate what they felt during the session.