Lesson Plan
Healing and Coping: A Journey Through Trauma
Dealing with trauma
This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Viewing
5 mins
Step 3
Activity: Coping Skills Brainstorm
15 mins
Step 4
Mindfulness Exercise
10 mins
Step 5
Discussion: Seeking Help
10 mins
Step 6
Closure and Exit Ticket
5 mins

Reading

