Lesson Plan

Healing and Coping: A Journey Through Trauma

Dealing with trauma

This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Video Viewing

5 mins

Step 3

Activity: Coping Skills Brainstorm

15 mins

Step 4

Mindfulness Exercise

10 mins

Step 5

Discussion: Seeking Help

10 mins

Step 6

Closure and Exit Ticket

5 mins

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Healing and Coping: A Journey Through Trauma

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