Lesson Plan
Healthy Habits for a Happy Life
Understand daily health habits
In this lesson, students will explore the importance of daily habits such as nutrition, exercise, and sleep in maintaining overall health. They will engage in discussions, set personal health goals, and participate in an interactive activity to reinforce their understanding. This lesson is crucial for fostering awareness about healthy living from a young age, encouraging students to make informed choices about their well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion on Healthy Habits
10 mins
Step 3
Interactive Activity
10 mins
Step 4
Setting Personal Health Goals
15 mins
Step 5
Closure
5 mins
Discussion
Worksheet
