Lesson Plan

Heartbeat Hustle

Explore heart rate changes with exercise

In this interactive lesson, students will explore how physical activity affects heart rate through various exercises and games. They will learn the basics of heart physiology and track changes in their heart rate during different activities. This lesson is important as it helps students understand the connection between physical activity and cardiovascular health, promoting awareness of healthy lifestyle choices.

Audience

Time

Approach

Materials

Step 1

Introduction to Heart Physiology

10 mins

Step 2

Activity: Heart Rate Measurement

15 mins

Step 3

Discussion: Analyzing Results

10 mins

Step 4

Closure and Reflection

10 mins

lenny

Worksheet

lenny
lenny

Discussion

lenny
lenny

Heartbeat Hustle

user image

Melissa Dupuis

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In