Lesson Plan

Self-Image Exploration Plan

Students will explore their self-image and develop a positive self-concept through creative expression and self-talk exercises.

Fostering self-acceptance and building self-esteem in students supports mental well-being and healthy personal development.

Audience

Time

Approach

Materials

Prep

Preparation

3 minutes

Step 1

Introduction and Objective Setting

2 minutes

Step 2

Creative Expression Activity

5 minutes

Step 3

Positive Self-Talk Exercise and Wrap-Up

3 minutes

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Slide Deck

How Do You See Yourself?

Introduce the slide deck with an inspirational quote that ties into the theme of self-awareness. Encourage students to take a moment to reflect on the quote and think of ways it relates to their own self-image.

Reflect on Your Strengths

Prompt reflection with a question. Ask students to write down words or phrases that describe their positive attributes, both physical and personal.

Embrace Your Uniqueness

Offer another reflective prompt paired with an inspirational quote or image. Encourage students to connect this quote to their own experiences and vision of self-worth.

Creative Expression Activity

Conclude with instructions on a creative exercise. Explain that students will now have a few minutes for internal reflection and journaling, writing supportive words or drawing symbols that represent their self-image.

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Activity

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How Do You See Yourself?

Crystal Sullivan

Tier 1
For Districts
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