Lesson Plan
Balancing Screen Time Lesson Plan
Students will explore the effects of excessive screen time on well-being, develop critical thinking skills about digital consumption, and learn strategies for a balanced digital life.
This lesson emphasizes self-awareness and healthy habits, ensuring students understand the impact of screen time on both physical and mental health.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up: Screen Time Inventory
5 minutes
Step 2
Main Activity: Debate and Digital Detox Challenge
25 minutes
Step 3
Cool-down: Screen Time Reflection
5 minutes
Warm Up
Discussion
Activity
Cool Down
