Lesson Plan
Inner Coach vs. Inner Critic
Inner coach versus inner critic
This lesson introduces 4th-grade students to the concepts of the 'inner coach' and 'inner critic'. Through a video and guided discussion, students will learn how to identify and differentiate between supportive and critical self-talk. This lesson is important as it helps students develop self-awareness and emotional regulation skills, empowering them to foster a positive mindset and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
6 mins
Step 3
Guided Discussion
10 mins
Step 4
Reflection Activity
7 mins
Step 5
Closure
2 mins

Discussion


Worksheet

