Lesson Plan

Inner Coach vs. Inner Critic

Inner coach versus inner critic

This lesson introduces 4th-grade students to the concepts of the 'inner coach' and 'inner critic'. Through a video and guided discussion, students will learn how to identify and differentiate between supportive and critical self-talk. This lesson is important as it helps students develop self-awareness and emotional regulation skills, empowering them to foster a positive mindset and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

6 mins

Step 3

Guided Discussion

10 mins

Step 4

Reflection Activity

7 mins

Step 5

Closure

2 mins

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Discussion

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Worksheet

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Inner Coach vs. Inner Critic

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Valeria Lovo Hannah

Tier 1
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