Valeria Lovo Hannah

In this 30-minute individual counseling session for a 2nd grader, students will read Dr. Seuss’s Oh, The Places You’ll Go! and connect the story to their own potential, hopes, and dreams through a hands-on craft. This lesson fosters self-awareness, goal-setting, and confidence as students envision their personal journeys.

In this 30-minute one-on-one mini-lesson for a 2nd grader with self-regulation challenges, the student will imagine themselves as a superhero, identify their ‘Superpowers’ (personal strengths), and create a ‘Superpower Shield.’ Through storytelling, role-play, and creative crafting, the student will boost self-esteem and practice calming strategies when faced with challenges.

In this single 30-minute Tier 3 lesson, students explore empathy through perspective taking exercises and reflection. By understanding how actions affect feelings, students will build stronger relationships and self-awareness. This session uses individual, guided activities and discussions to support 4th graders in developing empathy.

In this two-session unit, 5th grade boys will reflect on the themes and character behaviors in Jack Gets Too Silly by connecting the story to their own actions and feelings. This group lesson is tailored for students with ADHD, using movement breaks and visual supports to maintain focus and encourage self-awareness.

A two-session group lesson for 5th grade boys focused on self-monitoring behaviors and perspective taking. Through interactive activities and reflection, students practice noticing their actions and considering others’ viewpoints, improving social awareness and self-control. Ideal for small groups with ADHD support.

This lesson introduces young learners to mindful breathing techniques to help manage stress and improve focus. Through guided exercises, students will learn how to use their breath to feel calm and centered. This lesson is important as it equips students with a simple yet effective tool to enhance their emotional regulation and concentration skills.

This lesson introduces 4th-grade students to the concepts of the 'inner coach' and 'inner critic'. Through a video and guided discussion, students will learn how to identify and differentiate between supportive and critical self-talk. This lesson is important as it helps students develop self-awareness and emotional regulation skills, empowering them to foster a positive mindset and resilience.

This lesson encourages 4th grade boys to reflect on the past year and set intentions for the new year. Through a guided discussion and a mindfulness video, students will explore personal growth and goal-setting. This lesson is important as it helps students develop self-awareness and a positive mindset for the upcoming year.

This lesson introduces 3rd grade students to mindfulness techniques to help them focus and reduce anxiety. Students will learn and practice simple breathing exercises and visualization methods. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for their academic and personal growth.