Introduce the lesson by welcoming students and explaining the concept of inner strengths. Remind them that the day is about exploring their personal qualities and feeling empowered.

Discuss what inner strengths are and why they matter. Use engaging questions to prompt student participation.

Encourage students to think of a time when one of their inner strengths helped them overcome a challenge. Prompt with reflective questions if necessary.

Guide students through the upcoming activity using the Activity Worksheet. Describe the exercise briefly to ensure clarity.

Wrap up the lesson by summarizing the key takeaways on inner strengths and encouraging further reflection. Invite student volunteers to share insights.