Lesson Plan

Session 1 Lesson Plan

Introduce students to emotional regulation by exploring and identifying different emotions while building early self-management skills.

Emotional regulation is a key IEP goal that enhances self-awareness, social interaction, and personal growth for students.

Audience

Time

Approach

Materials

Prep

Preparation and Review

10 minutes

Step 1

Warm-Up

5 minutes

Step 2

Discussion

8 minutes

Step 3

Project Activity

7 minutes

Step 4

Worksheet

5 minutes

Step 5

Cool Down

5 minutes

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Warm Up

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Discussion

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Project Guide

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Worksheet

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Cool Down

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Mastering Emotions: The Superpower of Self-Control

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Molly Mulhern

Tier 2
For Schools
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