Lesson Plan
Mastering My Emotions Lesson Plan
3rd graders will learn strategies to identify, express, and regulate their emotions through interactive activities and videos.
This lesson builds emotional intelligence and resilience, empowering students to handle feelings effectively in their everyday life.
Audience
Time
Approach
Materials
Prep
Preparation
15 minutes
Step 1
Session 1: Introduction to Emotions
30 minutes
Step 2
Session 2: Understanding and Expressing Emotions
30 minutes
Step 3
Session 3: Regulating Emotions Through Activities
30 minutes
Step 4
Session 4: Review and Reflection
30 minutes
Activity
