Lesson Plan
Mastering Time Management: The RACK Method
Learn effective time management
Students will learn strategies for effective time management to balance school responsibilities and personal life. This lesson covers the RACK method (Recording, Analyzing, and Changing) with practical tools and tips from the Wellcast video 'How to Manage Your Time Better,' helping students prioritize tasks and reduce stress.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
10 mins
Step 4
Activity: Time Recording
15 mins
Step 5
Activity: Analyzing and Changing
15 mins
Step 6
Closure
5 mins

Discussion


Worksheet


Quiz
Time Management Reflection
