Title Slide - Introduce the lesson. Mention the colors used in the deck (#A8D8EA, #AAE3E2, #B9FBC0) to provide a calming visual experience. Welcome students, and briefly introduce what mindfulness means.

Define mindfulness in simple terms for 5th graders. Emphasize that mindfulness means paying attention to the moment and how we feel.

Discuss the benefits of practicing mindfulness. Use friendly language and relatable examples (e.g., feeling calm before a test, handling stress after a tough day).

Introduce simple techniques such as mindful breathing. Explain the steps clearly and encourage students to try it.

Wrap up the slide deck by summarizing and preparing the transition to the guided mindfulness activity from the lesson plan.