Lesson Plan
Mindful Storytime Adventure
Explore emotions mindfully
In this lesson, students will engage in a 'Mindful Storytime Adventure' where they will listen to a short holiday-themed story. Throughout the story, pauses will be taken to guide students through mindful breathing and visualization exercises. This lesson is important as it helps students explore their emotions in a calm and reflective manner, enhancing their focus and emotional intelligence.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Story Reading
8 minutes
Step 3
Mindful Breathing Exercise
5 minutes
Step 4
Visualization Exercise
3 minutes
Step 5
Closure
2 minutes
Discussion
