Lesson Plan
Personal Conflict Triggers
Guide the student to identify their personal conflict triggers and develop strategies for peaceful conflict resolution through self-reflection and tailored guidance.
Understanding personal conflict triggers is vital for managing emotional responses effectively, leading to healthier interpersonal interactions and personal growth.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction & Self-Awareness
5 minutes
Step 2
Mindful Reflection Activity
10 minutes
Step 3
Strategy Development
5 minutes
Step 4
Personal Reflection & Cool-Down
5 minutes
Activity
Worksheet
Cool Down
