Reframe Your Mind: Positive Thinking

Reframing negative thoughts

This lesson focuses on helping students understand and practice the skill of reframing negative thoughts into positive ones. By using trauma-informed teaching, active learning, and collaborative learning strategies, students will engage in activities that promote emotional regulation and resilience. This lesson is important as it equips students with essential skills to manage their thoughts and emotions, fostering a healthier mental state and improving overall well-being.