Lesson Plan

Resilience: Bouncing Back Stronger

Students will learn what resilience means and practice healthy coping strategies to navigate social and emotional challenges through scenario-based reflections and activities.

This lesson equips students with vital skills to handle peer pressure, exclusion, and negative self-talk, empowering them to make strong, positive choices in their lives.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

15 Minutes

Step 1

Warm-Up Discussion

5 Minutes

Step 2

Reading and Reflection

10 Minutes

Step 3

Scenario-Based Activity

20 Minutes

Step 4

Cool Down and Wrap-Up

10 Minutes

lenny

Slide Deck

Resilience: Bouncing Back Stronger

What is Resilience?

Resilience in Daily Life

Healthy Coping Strategies

Scenario-Based Activity

Wrap-Up & Reflection

lenny

Reading

lenny
lenny

Warm Up

lenny
lenny

Cool Down

lenny
lenny

Activity

lenny
lenny

Reading

lenny
lenny

Warm Up

lenny
lenny

Cool Down

lenny
lenny
lenny

Resilience: Bouncing Back Stronger

user image

Molly Mulhern

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In