Social Media and Mental Health: Unveiling the Truth
Analyze social media's impact on mental health
In this lesson, students will explore how social media affects their mental health, both positively and negatively. Through video content, group discussions, and reflective activities, students will gain insights into managing social media use to foster better mental well-being. This lesson is essential as it equips students with awareness and coping strategies to handle the pervasive influence of social media in their daily lives.
Lesson Plan
Social Media and Mental Health: Unveiling the Truth
Analyze social media's impact on mental health
In this lesson, students will explore how social media affects their mental health, both positively and negatively. Through video content, group discussions, and reflective activities, students will gain insights into managing social media use to foster better mental well-being. This lesson is essential as it equips students with awareness and coping strategies to handle the pervasive influence of social media in their daily lives.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing: How Social Media Is Changing Your Brain
5 mins
Step 3
Video Viewing: Social Media And Self-Image
5 mins
Step 4
Group Discussions
15 mins
Step 5
Reflection Activity
10 mins
Step 6
Closure
5 mins