Lesson Plan
Lesson Plan
Students will learn to balance short-term academic goals with long-term wellbeing by engaging in goal-setting and wellness planning activities.
This lesson helps students recognize the importance of mental health while managing academic pressures, setting them up for balanced success.
Audience
Time
Approach
Materials
Prep
Preparation and Review
10 minutes
Step 1
Introduction
10 minutes
Step 2
Goal-Setting Activity
20 minutes
Step 3
Wellness Planning Activity
5 minutes
Step 4
Conclusion and Reflection
5 minutes
Worksheet
Activity
