Lesson Plan

Stress-Free Fun: Games for Relaxation

Promote relaxation and teamwork

This lesson uses interactive games to teach students stress relief techniques and promote teamwork. The session is essential for helping students manage stress and improve their social-emotional skills, which are crucial for their overall well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Game: Silent Ball

10 mins

Step 3

Game: Blanket Bounce

10 mins

Step 4

Game: Deep Breathing Tic-Tac-Toe

10 mins

Step 5

Closure

5 mins

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Discussion

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Reading

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Stress-Free Fun: Games for Relaxation

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Melissa Dupuis

Tier 1
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