Lesson Plan

Identifying Hidden Sugars

Students will learn to identify hidden sugars in everyday foods and make informed choices to reduce diabetes risk.

Understanding hidden sugars is crucial for preventing diabetes and fostering healthier eating habits among young teenagers.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction and Context

5 minutes

Step 2

Group Activity: Food Label Investigation

15 minutes

Step 3

Discussion: Making Healthier Choices

10 minutes

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Activity

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Discussion

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Sugar Sneak Attack

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