Lesson Plan

Taming the Anger Dragon Lesson Plan

Help the student learn strategies to control anger outbursts and cope with emotions using engaging, interactive activities.

This lesson promotes emotional regulation and provides coping mechanisms tailored for a 9-year-old, helping her manage intense anger safely.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Warm-Up

5 minutes

Step 2

Engaging Activity & Worksheet

10 minutes

Step 3

Discussion and Reflection

5 minutes

Step 4

Interactive Game

5 minutes

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Slide Deck

Welcome to Taming the Anger Dragon!

Introduce the session by welcoming the student and explaining that we'll learn about managing the 'Anger Dragon'. Emphasize that this is a fun and creative way to understand emotions.

What Makes Your Anger Dragon Roar?

Prompt the student to think about what makes her angry. Ask her to share simple triggers without feeling overwhelmed. Use simple language.

Breathing Techniques to Calm the Dragon

Explain breathing techniques and grounding exercises. Demonstrate a simple breathing exercise together with the student. Remind her that she controls these techniques.

Reflection and Discussion

Review the worksheet responses. Ask reflective questions to encourage her to talk about how she feels after using the techniques. Provide positive reinforcement.

Time to Tame Your Dragon!

Engage the student in an interactive role-play activity. Explain that she is the hero who tames the Anger Dragon. Encourage play and creative expression.

You Are in Control!

Conclude with a positive affirmation. Summarize what has been learned and encourage her to use these skills whenever needed. Validate her emotions and progress.

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Script

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Worksheet

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Discussion

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Reading

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Activity

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Game

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Taming the Anger Dragon

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David Sayegh

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