Introduce the slide deck with a friendly welcome and overview of why having a personalized anxiety toolkit is essential. Highlight that the following slides will offer definitions, examples, and actionable strategies.

Discuss the definition of anxiety and why understanding it is important. Encourage students to think of anxiety as a natural response that, when managed, can become less overwhelming.

Present common triggers and signs of anxiety. Ask students to reflect on which triggers might apply to them personally.

Introduce a range of coping strategies, including both proactive and reactive approaches. Emphasize that not every strategy works for everyone, and it's important to tailor the toolkit to personal needs.

Discuss additional resources such as apps, books, or school counseling options that may aid in managing anxiety. Encourage students to explore these resources further.

Summarize key points and encourage students to reflect on the information provided. Transition them into the activity where they will begin assembling their own toolkit.