Lesson Plan

Uncovering Inner Strengths

Empower 9th grade students to recognize their inner strengths and overcome self-doubt through reflective activities and guided meditation.

This lesson builds self-awareness and resilience, empowering students to appreciate their unique abilities and improve personal growth.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Introduction and Warm-Up

10 minutes

Step 2

Exploration Activity

15 minutes

Step 3

Discussion and Reflection

10 minutes

Step 4

Guided Meditation

10 minutes

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Reading

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Activity

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Script

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The Power Within

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Molly Mulhern

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