Lesson Plan

The Worry Monster: Understanding Anxiety

Understanding and managing anxiety

This 8-week program uses a story-based approach to help 3rd grade students understand what anxiety is and how it might feel. Each week, students will engage in activities that build on their understanding and coping strategies for anxiety. Parent letters will be sent home weekly to keep families informed and involved.

Audience

Time

Approach

Materials

Step 1

Week 1: Introduction to Emotions

1 week

Step 2

Week 2: Understanding Anxiety

1 week

Step 3

Week 3: Sharing Experiences

1 week

Step 4

Week 4: Creative Expression

1 week

Step 5

Week 5: Worry Monster Creation

1 week

Step 6

Week 6: Using Worry Monsters

1 week

Step 7

Week 7: Coping Strategies

1 week

Step 8

Week 8: Reflection and Closure

1 week

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Discussion

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Worksheet

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Reading

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Reading

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Reading

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Reading

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Reading

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Reading

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Reading

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Reading

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Reading

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Quiz

Pre-Test on Anxiety

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Quiz

Post-Test on Anxiety

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The Worry Monster: Understanding Anxiety

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Victoria Claas

Tier 1
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