Lesson Plan
Understanding Mental Health
Increase awareness and understanding of mental health.
This lesson aims to raise awareness about mental health issues among high school students, highlighting the importance of recognizing signs and seeking help. By understanding common mental health disorders and coping strategies, students will be better equipped to handle their own mental health and support others. This lesson will help reduce stigma around mental health and encourage a proactive approach to mental wellness.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
10 mins
Step 3
Core Content
20 mins
Step 4
Group Activity
15 mins
Step 5
Closure
10 mins
Discussion
Worksheet
