Lesson Plan
Body Changes Blueprint
Students will explore and understand key physical changes during puberty through interactive discussions and a timeline activity, fostering a supportive environment where they feel informed and confident asking questions.
Puberty brings many changes that can cause anxiety or confusion. This lesson equips 5th graders with accurate knowledge, reduces misinformation, and builds a safe classroom community for open dialogue.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Change Chat Icebreaker
5 minutes
Step 2
Introduction & Classroom Norms
5 minutes
Step 3
Explore Puberty Unboxed Slide Deck
10 minutes
Step 4
Life Stage Timeline Activity
15 minutes
Step 5
Reflection Circle Cool-Down
10 minutes

Slide Deck
Puberty Unboxed
Growth Spurt: Reaching New Heights!
Body Hair: A Natural Cover Up
Skin & Sweat: More than Just a Glow
Voice Changes: Finding Your Sound
Emotions on the Move
Questions & Next Steps

Warm Up

Activity


Cool Down
