Lesson Plan

Understanding Emotions Lesson Plan

Students will critically analyze the science and psychology behind emotions, exploring advanced concepts and strategies for emotional regulation and self-awareness.

This lesson helps students understand the nuanced role of emotions in decision-making and behavior, preparing them for personal and academic challenges through deeper reflection and critical analysis.

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Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Advanced Framing

10 minutes

Step 2

In-Depth Group Discussion

10 minutes

Step 3

Emotion Wheel Analytical Activity

15 minutes

Step 4

Wrap-Up and Reflection

5 minutes

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Slide Deck

Emotions and Their Impact

The Science of Emotions

Emotions & Decision Making

Using the Emotion Wheel

Wrap-Up & Reflection

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Discussion

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Activity

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Why Do I Feel This Way?

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Molly Mulhern

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