Lesson Plan
Understanding Emotions Lesson Plan
Help students develop emotional awareness and understand how their feelings influence behavior through interactive activities and discussions.
Understanding emotions fosters empathy and self-regulation, essential skills for healthy social interactions and personal well-being.
Audience
Time
Approach
Materials
Prep
Preparation and Review
5 minutes
Step 1
Introduction & Warm-Up
5 minutes
Step 2
Interactive Activity: Emotion Charades
15 minutes
Step 3
Group Discussion: Feelings and Reactions
10 minutes
Step 4
Cool-Down Activity: Emotion Wheel Reflection
5 minutes
Game
Discussion
Cool Down
