Introduce practices that help young children become aware of their thoughts and feelings through simple mindfulness exercises. Activities include breathing games and a mindful listening exercise to help students develop emotional regulation and awareness in a fun, age-appropriate way.

This 3-session lesson for integrated preschool focuses on emotional literacy, helping young children recognize and express their emotions. Through engaging activities, games, and discussions, students will learn to identify different emotions, understand their causes, and communicate their feelings effectively, fostering social-emotional development.

In this engaging lesson, Pre-K students will explore and identify emotions through colors and facial expressions. This lesson is crucial as it helps young learners develop emotional intelligence and empathy, setting a foundation for social interactions. The session will last 30 minutes and is designed for a whole classroom setting.