This lesson is designed for 12th grade students to help them assess their mental and emotional health while dealing with college applications and making significant career decisions. The objective is to equip students with strategies to manage stress and make informed decisions. The lesson will last 45 minutes.

This lesson is designed for high school students to help them express their emotions in a healthy way. The objective is to encourage students to let go of suppressed feelings and trust themselves more when dealing with emotions. The lesson will be conducted with sensitivity due to the nature of the topic and will last 30 minutes.

This lesson is designed for high school students to help them express their emotions in a healthy way. The objective is to encourage students to let go of suppressed feelings and trust themselves more when dealing with emotions. The lesson will be conducted with sensitivity due to the nature of the topic and will last 30 minutes.

A comprehensive weekly plan designed to build trust and connection among high school students and their teacher, fostering a supportive environment for discussing mental health issues. The plan includes various activities and discussions to be conducted over several weeks.

Provide a foundational understanding of mental health, its importance, and common misconceptions.