jhulsen

In this 30-minute individualized session, a 7th grader will explore the difference between having fun and being made fun of, learn strategies to cope with teasing, and practice assertive responses. This lesson builds self-awareness and resilience, helping students navigate social challenges with confidence.

In this one‐on‐one 30‐minute session, a 7th grader will learn concrete strategies to cope with and report bullying they experience on the school bus, build confidence, and practice self‐advocacy. This Tier 3 individual support lesson empowers the student to stay safe and seek help when feeling threatened.

In this 30-minute, one-session Tier 3 lesson for a 7th grader, students will learn personalized coping strategies to manage sleepover anxiety triggered by night terrors. Through guided discussion, breathing exercises, and a customizable coping plan, students will gain confidence and tools for a more restful night.

In this 30-minute Tier 1 lesson for 7th graders, students will explore the connection between stress triggers and nightmares, learning to identify their personal stress signals and develop coping strategies. This session helps students gain self-awareness, emotional regulation skills, and a toolkit for better sleep and wellbeing.

In this 30-minute lesson, 7th graders explore how emotions can manifest physically in the body and learn simple strategies to notice and manage these sensations. Understanding the mind-body connection fosters self-awareness and helps students develop healthy coping skills.