A small group lesson focused on the importance of acknowledging and expressing feelings. It helps children understand that all emotions are valid and provides strategies for expressing them constructively. This lesson is designed for a Kindergarten group and falls under Tier 2 of the MTSS framework, with each session lasting 25 minutes.

A small group lesson that uses music to explore and express emotions. Children will learn how different tunes can reflect or alter their moods, enhancing their emotional literacy. This lesson is designed for a kindergarten group and focuses on emotional regulation over a 25-minute session.

Focuses on empowering an individual student to understand their emotions as strengths. By recognizing their feelings, they learn to harness them positively in everyday situations. This lesson is designed for a kindergarten student and will be conducted in a single 20-minute session, focusing on emotional regulation as a Tier 3 individual support.

Explore the importance of taking breaks in a fun and engaging way. This lesson helps students understand how breaks can help them recharge and improve their focus, making it relevant to their daily lives. This lesson is designed for a kindergarten class and will be completed in a 20-minute session.

This individual lesson guides a student through understanding how quiet time can help them rest and regain energy. It's tailored to help kindergartners learn self-regulation and mindfulness.

Designed for Grades K-2, this engaging series allows children to become 'emotion explorers,' exploring and identifying different feelings through stories and role-playing. This activity enhances emotional literacy and self-expression.