For Grades 1 to 4, this lesson helps students visually map their emotions using weather symbols. By associating feelings with weather patterns, students will gain deeper insights into their emotional states and develop a language for discussing their mood changes.

In this lesson, kindergarten students will explore problem solving through storytelling. They will listen to a story and work together to solve a problem faced by the characters, fostering communication and empathy. This lesson is important as it helps young learners develop critical thinking and social skills in a fun and engaging way.

In this lesson, students will learn the basics of Progressive Muscle Relaxation (PMR) and how it can help reduce stress and anxiety. The lesson will include hands-on practice where students follow guided instructions to systematically tense and relax different muscle groups. This lesson is important as it equips students with a practical tool to manage stress and enhance their emotional well-being.

In this lesson, students will explore Progressive Muscle Relaxation to enhance their body awareness and emotional understanding. Through interactive activities and a guided relaxation session, they will learn how to focus and calm their minds. This lesson is important as it helps young children develop self-regulation skills and emotional intelligence, which are crucial for their overall well-being and success in school.

This lesson helps Grade 2 students identify and understand their emotions and learn self-regulation techniques. Through role-playing and discussions, students will practice expressing their emotions constructively. This lesson is important as it equips students with essential social-emotional skills, fostering better communication and emotional management.

In this lesson, students will embark on a 'Feelings Forest Adventure,' a storytelling session designed to help young learners recognize and understand different emotions. Through imaginative exploration, students will meet characters that represent various emotions, enhancing their emotional vocabulary and recognition skills. This lesson is important as it lays the foundation for emotional intelligence, helping children to identify and express their feelings effectively.