Students will engage in reflective activities that challenge them to look at themselves objectively and consider how their self-perception aligns with reality. This helps in building confidence and self-esteem. This lesson is designed for a 9th-grade group and is classified under Tier 2 (Group) of MTSS. Each session will last 30 minutes.

This lesson introduces students to the concept of emotional boundaries and their importance in friendships. Through direct discussion and role-playing exercises, students will learn to identify and set emotional boundaries, fostering healthier social interactions. This lesson is crucial for developing self-awareness and empathy, which are essential skills for personal and social success.

In this lesson, students will learn about the importance of relaxation during the holiday break and create their own personalized self-care menu focused on relaxation. This activity encourages students to reflect on their personal needs and preferences, promoting mental and emotional well-being during the holidays. By the end of the lesson, students will have a tangible self-care plan that they can implement during their holiday break.

This lesson introduces students to mindfulness techniques through a thematic winter activity. Students will engage in guided meditation and reflective journaling to learn self-care during the busy holiday season. This lesson is important as it helps students develop skills to manage stress and enhance their emotional well-being, which are crucial for their overall development and success.

This lesson introduces 9th-grade students to safe practices for using the internet and social media. Students will learn about basic privacy settings, recognizing simple online threats, and protecting personal information. This lesson is important as it helps students begin to navigate the digital world safely, protecting their personal information and maintaining their online reputation.