Rachel Pizzo

In this 30-minute individual lesson, 1st graders will build self-awareness and emotional regulation by identifying feelings and practicing three calming strategies. Using verbal and visual reminders and role-play, students will learn to express emotions without aggression and engage in positive peer interactions. This lesson supports Tier 3 IEP goals for social-emotional growth.

A 20-minute one-on-one session for a 1st grade student to build a personalized toolkit of coping strategies for stress and worry. This Tier 3 lesson helps the student identify, assemble, and practice strategies that support self-regulation and emotional resilience.

A small-group workshop guiding 5th-grade parents through local mental health services and collaboration with schools. Builds strong home–school partnerships and community trust in just one 60-minute session.

A guided 20-minute session helping a 1st grader identify and express feelings by creating a mental ‘safe space.’ This builds emotional regulation and trust through creative and interactive activities.