Kaytlin

In this 30-minute individualized session, 7th grade students will learn strategies to manage test-related anxiety at school. This lesson is crucial for building emotional resilience, improving focus, and boosting confidence during exams.

A 30-minute individualized session to teach a 4th grader simple calming strategies to manage test anxiety, including deep breathing, positive self-talk, and quick grounding techniques. This lesson is important to help the student build confidence and maintain focus during tests.

In this 30-minute Tier 1 lesson, 7th graders will learn simple, research-backed techniques to manage stress and build emotional resilience. Through engaging activities, students discover practical tools they can use immediately in and out of the classroom.