Students will explore mindfulness practices to help them maintain focus and calm amidst their busy schedules. This lesson emphasizes thoughtful breathing techniques, and mindful listening, and fosters an environment of self-awareness.

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

Designed for high school students, this comprehensive guide helps them explore personal interests and potential career paths. Includes practical exercises for future planning and goal setting.

Students will develop their public speaking skills through practice and feedback, focusing on clarity, confidence, and engagement. Public speaking is an essential skill for many careers, helping students express their ideas effectively. This lesson is designed for a 10th-grade group and will be conducted in a 50-minute session, focusing on career readiness.

Empower individual students with techniques to enhance their decision-making skills, focusing on personal strengths and weaknesses. This helps in building self-confidence and independence. The lesson is designed for a 10th-grade student and will be conducted in a 45-minute session.

Dive into how small decisions can have large impacts over time, helping students to understand the long-term consequences of their choices. This lesson is vital for personal awareness and foresight, designed for a 9th-grade student in a 60-minute session.

In this lesson, students create a 'coping toolbox' filled with strategies they can use when feeling stressed or anxious. This practical approach empowers students to manage their emotions effectively. Designed for a 3rd grade group, this Tier 2 lesson spans one session of 30 minutes.

In this engaging lesson, 9th-grade students will learn how to craft and deliver an effective elevator pitch, a crucial skill for personal and professional communication. This lesson will empower students to confidently present their ideas in a concise and compelling manner, enhancing their communication skills and boosting their self-confidence.

A lesson aimed at fostering empathy through storytelling and discussion, designed for middle school students. Students will explore empathy by analyzing short stories and role-playing, encouraging deeper understanding of diverse perspectives.