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SeasonalHoliday Gratitude & Reflection
Mindful Reflection

Mindful Reflection

Discover free, curated resources designed to help educators, students, and parents foster gratitude and mindful reflection during the holiday season. Engage with interactive activities, thoughtful lessons, and real-world examples that encourage deeper self-awareness and empathy. Develop practical techniques for quiet introspection and meaningful classroom or family discussions, building skills in emotional wellbeing and positive connections.

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Grateful Hearts Week

This week-long lesson plan focuses on teaching K-3 students about the importance of gratefulness during Thanksgiving. Through a combination of Game-Based Learning, Project-Based Learning, and Active Learning, students will engage in activities that help them express gratitude creatively and collaboratively. This lesson is important as it fosters a sense of appreciation and empathy among young learners, helping them to recognize and value the positive aspects of their lives and the people around them.

Tier 1
2/25
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Vicky Jaime

D

AZ School Administrator

Grateful Hearts

In this lesson, students will explore the concept of gratitude by identifying things they are thankful for in their daily lives. Through storytelling and drawing activities, students will learn to express gratitude creatively. This lesson is important as it helps young learners develop a positive mindset and appreciation for the people and things around them, fostering emotional well-being and social skills.

Tier 1
2/25
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Domonique Lytle

D

AZ Counselor

The Power of Reflection: End-of-Year Highlights

This lesson guides students to reflect on their year by identifying personal achievements, memorable moments, and learned lessons. It encourages self-awareness and gratitude, fostering a sense of accomplishment as they wrap up the calendar year. This reflection process helps students recognize their growth and set positive intentions for the future.

Tier 1
2/25
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Denise Lasky

S

MA Counselor

Mindful Thankfulness Circle

In this lesson, students will participate in a 'Mindful Thankfulness Circle' where they will share one thing they are thankful for. This activity is designed to build a culture of gratitude and mindfulness, highlighting diverse experiences and fostering a positive atmosphere. It helps students appreciate the small things in life and encourages them to be mindful of their surroundings and relationships.

Tier 1
2/25
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Samantha Viele

E

CA Art

Autumn Reflections: Gratitude Tree

In this lesson, students will create a 'Gratitude Tree' by writing down things they are thankful for on paper leaves. This activity encourages students to reflect on positive aspects of their lives and express gratitude, fostering a positive classroom environment. The visual representation of gratitude serves as a reminder of positivity and appreciation throughout the season.

Tier 1
2/25
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Lori Mayer

q

TX Counselor

The Gratitude Project: Cultivating Thankfulness

This lesson for Grades 3-12 focuses on recognizing and expressing gratitude in daily life. Through creative projects and reflection exercises, students will develop an appreciation for the positive aspects of their lives and understand how gratitude can enhance overall well-being.

Tier 1
5/12
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brian.pond

E

CA Instructor

Holiday Joy and Gratitude

This lesson introduces kindergarten students to the concept of holiday appreciation through a story, an engaging activity, and a video. The lesson aims to foster a sense of gratitude and joy associated with holidays, helping students understand the importance of appreciating special moments and people in their lives. By using trauma-informed teaching strategies, the lesson ensures a supportive and inclusive environment, encouraging students to express their feelings and thoughts.

Tier 1
2/25
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Karen Carabello

S

MA Counselor, Social Worker

Year-End Memory Quest

In this one-session, 30-minute lesson for 2nd graders, students will reflect on their favorite moments and growth throughout the year. This end-of-year celebration helps build self-awareness, positive class culture, and gratitude for learning experiences.

Tier 1
5/13
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Domonique Lytle

D

AZ Counselor

Gratitude Attitudes for Pre-K

This lesson introduces pre-kindergarten students to the concept of gratitude through engaging activities and discussions. By fostering gratitude attitudes, students can develop a positive outlook and appreciation for the people and things around them. This lesson is important as it helps build a foundation for emotional well-being and social skills.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Mindful Holiday Reflections

This lesson guides students through a mindfulness session focused on reflecting on their thoughts and feelings as the year closes. It aims to support emotional regulation and promote tranquility in the classroom. By engaging in mindfulness and reflection, students can develop a deeper understanding of their emotions and learn strategies to manage them effectively.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

New Year's Gratitude Garland

In this lesson, students will create a 'gratitude garland' where each piece of paper is decorated with something they are thankful for and a wish or goal for the new year. This activity not only decorates the classroom but also serves as a collective symbol of gratitude and aspiration. It helps students reflect on positive aspects of their lives and encourages them to think about their future goals, fostering a sense of community and positivity.

Tier 1
2/25

Lisa Diamond

S

MA Counselor

Mindful Moments: New Year Edition

This lesson guides young students through calming breathing exercises and helps them set personal intentions for the new year. It encourages mindfulness, self-care, and personal growth, which are essential for developing emotional regulation and focus at an early age.

Tier 1
2/25
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Melanie Moisan

S

MA Counselor

Gratitude Scavenger Hunt

This lesson engages 5th-grade students in a gratitude-themed scavenger hunt, encouraging them to reflect on what they are thankful for. Through teamwork and collaboration, students will explore gratitude in a fun and interactive way. The lesson concludes with a restorative circle to share reflections, fostering a sense of community and appreciation.

Tier 1
2/25

Keila Stoffel M. Vieira

S

MA Counselor

Gratitude Garden

In this lesson, students will explore the concept of gratitude through a fun and interactive activity called 'Gratitude Garden.' This lesson is important as it helps young students recognize and express appreciation, fostering positive social-emotional development and enhancing their interpersonal skills.

Tier 1
2/25
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Jaclyn Andon

S

MA Counselor

Thankful Tree Reflection

In this lesson, children will create a 'Thankful Tree' by designing leaves and writing something they are thankful for on each leaf. This activity encourages reflection and fosters a sense of community as everyone shares their thankfulness. It helps students develop gratitude and appreciation for the people and things in their lives, enhancing their emotional well-being and social skills.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Ghostly Gratitude Stories

In this lesson, Pre-K students will create ghost-shaped story cards to express their gratitude for things in their life. This activity encourages sharing and gives them an opportunity to articulate their thankfulness in a season of change. It helps develop their emotional expression and social skills, fostering a sense of community and appreciation among peers.

Tier 1
2/25
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Jamie S. Hirsch

S

MA Counselor

Positive Reflections: A Year in Review

This reflective lesson plan guides students to look back at the school year, acknowledging growth and setting positive intentions for the summer. Ideal for upper elementary and middle school students to help them appreciate their progress and set goals.

Tier 1
5/5

dnickerson

S

MA Nurse

Gratitude Quest: Building a Mindful Practice

Engage students in activities that build a habit of gratitude, helping them focus on positive experiences and fostering emotional well-being. This one-session lesson is suitable for all grade levels, takes about 45–60 minutes, and equips students with practical journaling and reflection strategies to cultivate a daily gratitude practice.

Tier 1
5/12
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Jessica Orellana Lima

Instructor

Ghostly Gratitude Stories

In this lesson, Pre-K students will create ghost-shaped story cards to express their gratitude for things in their life. This activity encourages sharing and gives them an opportunity to articulate their thankfulness in a season of change. It helps develop social-emotional skills by fostering a sense of appreciation and community among the students.

Tier 1
2/25
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Jamie S. Hirsch

S

MA Counselor

Gratitude Garden

In this lesson, students will explore the concept of gratitude through storytelling and interactive activities. By understanding and expressing gratitude, students can develop a positive mindset and improve their social-emotional skills. This lesson will help students recognize the importance of being thankful and how it can positively impact their relationships and well-being.

Tier 1
2/25
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Christy Olivieri

h

NY Counselor

Mindful Holiday Storytelling

In this lesson, students will participate in a storytelling circle to create a collective holiday story, focusing on kindness and empathy. This activity will enhance creativity, listening, and empathy skills, which are crucial for social development and understanding diverse perspectives.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Gratitude Garden

In this lesson, students will explore the concept of gratitude through a short video, a collaborative activity, and a reading session. This lesson is important as it helps young students understand and express gratitude, fostering positive social interactions and emotional well-being.

Tier 1
2/25
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Melissa Avery

D

AZ Counselor

Thankful Hearts Tree

In this lesson, students will create a 'Thankful Hearts Tree' by writing what they are thankful for on heart-shaped paper and adding them to a classroom tree. This activity encourages students to recognize and appreciate the positives in their lives, fostering a sense of gratitude and community. By engaging in this creative and reflective exercise, students will develop social-emotional skills and learn the importance of gratitude.

Tier 1
2/25
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Tim Partlow

a

NC Counselor

The Gratitude Harvest

In this lesson, students will be introduced to the concept of gratitude through a creative activity called the 'gratitude garden.' They will write notes of thanks and appreciation, which will be 'planted' in a designated area of the classroom. This exercise helps students recognize and express gratitude, fostering a sense of community and positivity within the classroom. By engaging in this activity, students will develop social-emotional skills and learn the importance of acknowledging and appreciating the positive aspects of their lives.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Warm Winter Wishes

In this lesson, students will craft winter-themed 'warm wishes' cards for family or classmates, expressing their appreciation and good intentions. This heartwarming activity builds a sense of community and reinforces the value of gratitude and kindness. It helps students develop empathy and communication skills while fostering a positive classroom environment.

Tier 1
2/25
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Alisa Lemire

S

MA Math, English, History, Earth Science, Physics, Language Arts

Kindness Countdown

In this 30-minute, end-of-year 3rd grade lesson, students will reflect on acts of kindness they’ve experienced and shared this year, celebrating their growth and community spirit. Through a fun group activity, they’ll recap memorable moments of kindness and set positive intentions for next year.

Tier 1
5/20
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Kylie Taniguchi

k

OR Counselor

Gratitude Letters for Little Hearts

This lesson introduces kindergartners to the concept of gratitude by guiding them in writing simple letters of thanks to family members. Through interactive storytelling, students will understand the importance of expressing gratitude. This lesson helps develop social-emotional skills and encourages positive communication.

Tier 1
2/25

William Hoffman

S

MA Special Education Teacher

Year in Review

In this 15-minute end-of-year reflection, 6th graders pause to celebrate their growth, memories, and achievements from the school year. This quick activity helps build self-awareness, gratitude, and goal-setting skills—all essential for lifelong learning.

Tier 1
6/3

malane

Psychologist

Gratitude Journals: A Thanksgiving Tradition

In this lesson, students will create and decorate their own gratitude journals to reflect on what they are thankful for. This activity encourages self-reflection and gratitude, tying into Thanksgiving traditions. By engaging in this creative process, students will develop a deeper understanding of gratitude and its importance in their lives.

Tier 1
2/25
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Rachel Doe

S

MA Social Worker

The Thankful Tree

In this lesson, students will create a collective classroom 'Thankful Tree' by writing down things they are grateful for on paper leaves. This activity promotes gratitude and helps build a positive classroom atmosphere as students visually see the abundance in their lives. It encourages students to reflect on the positive aspects of their lives and share them with their peers, fostering a sense of community and appreciation.

Tier 1
2/25

Jennifer Wey

S

MA Counselor

Garden of Gratitude

In this lesson, students will create a 'Garden of Gratitude' by crafting paper flowers, each representing something they are grateful for. This activity encourages individual reflection and appreciation while visually uplifting the classroom. It helps young students develop a sense of gratitude and enhances their social-emotional learning by recognizing and appreciating the positive aspects of their lives.

Tier 1
2/25
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Sarah Peters

S

MA Psychologist

Mindful Storytime Adventure

In this lesson, students will engage in a 'Mindful Storytime Adventure' where they will listen to a short holiday-themed story. Throughout the story, pauses will be taken to guide students through mindful breathing and visualization exercises. This lesson is important as it helps students explore their emotions in a calm and reflective manner, enhancing their focus and emotional intelligence.

Tier 1
2/25

Cherie Rousseau

S

MA Counselor

Thankful Tree: Cultivating Gratitude

In this lesson, students will create a 'Thankful Tree' by adding paper leaves with things they are grateful for. This hands-on activity encourages reflection on gratitude, promoting a positive classroom environment. By focusing on gratitude, students can develop a positive mindset and learn to appreciate the small things in life, which is essential for their emotional well-being.

Tier 1
2/25

emily ann ahearn

S

MA General Education Teacher

The Gratitude Challenge

Help younger students (grades 2-4) cultivate a practice of gratefulness, which can increase well-being and positive mood. This fun and engaging lesson involves a gratitude challenge where students track daily moments of thankfulness.

Tier 1
4/21
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TRISH MANUEL

R

LA Counselor

Gratitude in Action

This lesson focuses on teaching young students the importance of gratitude and how to express it. Through a combination of video, discussion, and creative activities, students will learn to recognize and appreciate the good things in their lives and express thanks to others. This lesson is important as it helps build a positive mindset and encourages empathy and kindness among peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Garden of Gratitude

In this uplifting lesson for Grades 2-3, students will create a 'Garden of Gratitude' within the classroom, where each flower symbolizes something they are thankful for. Through discussion and reflection, they learn the importance of gratitude in everyday life, which enhances their contentment and social bonds.

Tier 1
5/27
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Jamilah Murrell

S

MA Counselor

Thankful Art Creations

In this lesson, students will create a Thanksgiving-themed art project that encourages them to express gratitude through creativity. This lesson is important as it helps students develop their artistic skills while also reflecting on the concept of thankfulness, a key aspect of the Thanksgiving holiday. By engaging in this activity, students will enhance their fine motor skills, creativity, and ability to express emotions through art.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

The Gratitude Garden

In this one-session lesson for grades 4-5, students cultivate gratitude and mindfulness by creating a collaborative 'Gratitude Garden'. They'll write and share notes of appreciation, fostering community, positivity, and self-awareness. This lesson builds social-emotional skills and encourages a mindful attitude toward daily life.

Tier 1
5/19
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Gwen McIlhargy

l

PA Social Worker

Mindful May Reflections

Guide students through month-end reflections to encourage mindfulness and conclude their school year insights. Suitable for 7th and 8th graders, this lesson involves writing and self-expression activities to reinforce self-awareness and gratitude.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Thankful Tales

In this lesson, students will read a story focused on gratitude, discuss its themes and characters, and share their own stories of gratitude. This lesson is important as it helps students understand the value of gratitude in their daily lives and encourages them to express appreciation, fostering a positive classroom environment.

Tier 1
2/25
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Abbey Bumgarner

a

NC Counselor

Helping Hands and Grateful Hearts

This lesson aims to teach kindergarten students the importance of helping others and being grateful for what they have. Through a combination of video, reading, and interactive activities, students will explore these concepts in a fun and engaging way. This lesson is important as it helps young learners develop empathy and appreciation, which are crucial social-emotional skills.

Tier 1
2/25
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Emily Costa

a

NC Counselor

Creative Thanksgiving Cards

In this lesson, students will engage in a creative art activity to design and create Thanksgiving cards. This activity will help students express gratitude and creativity while developing fine motor skills and artistic expression. The lesson is important as it encourages students to reflect on the meaning of Thanksgiving and express their thoughts through art, fostering both creativity and emotional intelligence.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Gratitude Tree: Cultivating Appreciation

Aimed at grades K-3, this lesson encourages students to identify and express gratitude by creating a 'gratitude tree.' Through crafting and storytelling, students will reflect on people and experiences they are thankful for, fostering appreciation and positive thinking.

Tier 1
3/25

Sarah Kacer

D

AZ School Administrator

The Gratitude Challenge: A Week of Appreciation

Through this lesson, students will embark on a week-long challenge, practicing daily acts of gratitude as a community project. This initiative encourages them to acknowledge and celebrate the positive aspects of their lives and their school community, fostering a culture of appreciation and enhancing overall school climate.

Tier 1
4/1
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Loren Baccari

S

MA Counselor

Thankfulness Tree Project

In this lesson, students will collaboratively create a 'thankfulness tree' where each leaf represents something they are grateful for. This activity encourages students to reflect on positive aspects of their lives and fosters a sense of community within the classroom. By focusing on gratitude, students can enhance their emotional well-being and develop a positive classroom environment.

Tier 1
2/25
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Shelly Chin

S

MA Instructor

Memory Jar Reflections

In this 30-minute end-of-year reflection lesson, 2nd graders will look back on their favorite memories, celebrate growth, and set simple goals for next year. This lesson fosters self-awareness, gratitude, and speaking skills—all while wrapping up the school year on a positive note.

Tier 1
5/21
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Dena Deeb

i

OH General Education Teacher

Gratitude Journals Reimagined

In this lesson, students will create personalized gratitude journals, using art and creative writing to delve into thankfulness beyond surface-level acknowledgments. This exercise encourages students to reflect deeply on personal and community triumphs, fostering a sense of appreciation and mindfulness. By engaging in this activity, students will develop their creative expression and emotional intelligence, enhancing their ability to recognize and appreciate the positive aspects of their lives.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

The Gratitude Garden

Help students cultivate gratitude and positivity with this creative lesson that merges art and reflection. Aimed at grades 3-8, students will create a 'Gratitude Garden' where each flower represents something they're thankful for. They'll learn to focus on positive aspects of their lives and appreciate the good around them.

Tier 1
5/19
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karen.putnam

Instructor

Gratitude & Growth

In this single-session lesson, students in grades 6-12 engage in daily journaling exercises to cultivate gratitude and track personal growth as they transition into summer break. By reflecting on positive experiences and setting intentions, students build self-awareness and foster a resilient, optimistic mindset.

Tier 1
5/19
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Michele Ferrel

s

VA General Education Teacher

Gratitude Adventure

This lesson introduces 4th-grade students to the concept of gratitude through engaging activities and multimedia. By using experiential and game-based learning strategies, students will explore the importance of gratitude in their daily lives. This lesson is crucial as it helps students develop a positive mindset, enhances their social-emotional skills, and fosters a supportive classroom environment.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Gratitude Garden

Students will collectively build a visual 'gratitude garden' on a bulletin board where each flower represents something they're thankful for. This lesson is important as it helps students develop a sense of gratitude and appreciation, fostering a positive classroom environment.

Tier 1
2/25
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Margaret Russell

t

VT Instructor

Gratitude Storytime Adventure

In this lesson, students will engage in a storytime session focused on gratitude, followed by a discussion to explore the characters' expressions of thankfulness. They will then write their own short story about gratitude, fostering both comprehension and creative writing skills. This lesson is important as it helps students recognize and appreciate the positive aspects of their lives, promoting emotional well-being and empathy.

Tier 1
2/25
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Abbey Bumgarner

a

NC Counselor

Holiday Reflection Circles

In this lesson, students will gather in a circle to share personal reflections on what the holiday season means to them. This activity encourages students to discuss traditions, family, and what they look forward to during the holidays. It is important as it promotes listening skills and respect for diverse perspectives, helping students to appreciate the variety of experiences and traditions among their peers.

Tier 1
2/25

Tracy David

S

MA Social Worker, Counselor

Gratitude Rewind

Students will reflect on past experiences and identify moments they are grateful for, learning how to find positivity in hindsight. This lesson encourages reflection and appreciation for past experiences, designed for an 8th Grade Class and lasting 50 minutes.

Tier 1
3/24

Zabrina Walker

p

TN Instructor

Reflect and Celebrate

This lesson invites students to reflect on their personal and academic growth over the past year through guided discussion and creative expression. It aims to help students identify key experiences that shaped them, fostering a sense of accomplishment and optimism for the new year. This reflection is important as it encourages self-awareness and goal-setting, which are crucial for personal development.

Tier 1
2/25
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Elizabeth Hanna

V

MI Counselor

Gratitude Garden

In this lesson, students will create a visual 'garden' bulletin board where each flower represents something they are grateful for. This activity encourages students to reflect on the positive aspects of their lives and express gratitude creatively. It helps in developing an attitude of appreciation, which is essential for emotional well-being and fostering a positive classroom environment.

Tier 1
2/25
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Lui Villa

h

NY School Administrator

The Gratitude Project

A creative and reflective project where students create personal expressions of gratitude. The aim is to cultivate a positive classroom atmosphere and encourage students to recognize and appreciate the good around them. Best suited for upper elementary to high school students.

Tier 1
5/5
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Margaret Cresto

Instructor

Kindness Countdown Calendar

In this lesson, students will create a 'Kindness Countdown Calendar' with daily acts of kindness leading up to the holiday break. This activity encourages empathy and fosters a cooperative classroom environment by focusing on positive actions. It helps students understand the impact of kindness and develop social-emotional skills.

Tier 1
2/25
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Kristie Deyoe

S

MA Counselor

Gratitude Garden

In this lesson, students will create a 'Gratitude Garden' on a bulletin board by posting daily or weekly notes of gratitude. Each flower in the garden represents something they are thankful for. This activity promotes positivity and mindfulness by encouraging students to reflect on the good in their lives. It helps students develop a habit of gratitude, which can improve their overall well-being and social-emotional skills.

Tier 1
2/25
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Jennifer Levasseur

S

MA Math, Health & Fitness, Art, Music, Language Arts, Counselor, English

Mindful Merry Moments

This lesson focuses on teaching 5th-grade students mindfulness techniques to help them be present and grateful during the festive season. Through guided exercises, students will learn stress relief methods and appreciation practices. This lesson is important as it equips students with tools to manage stress and fosters a sense of gratitude, enhancing their emotional well-being.

Tier 1
2/25
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Adriana Hollifield

a

NC Counselor

Gratitude Tree Reflection

Students create a 'gratitude tree' by adding leaves that detail aspects of their life they're thankful for. This reflective activity promotes positivity and emotional awareness, while deepening connections among classmates through shared gratitude experiences.

Tier 1
3/19
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Stephanie Samuels

S

MA General Education Teacher

Thankful Tree of Togetherness

In this lesson, students will create a Thankful Tree by writing or drawing things they are grateful for on paper leaves. This activity fosters gratitude and reminds students of the positive elements in their lives, creating a collective art piece that symbolizes their unity and appreciation. It helps young students develop social-emotional skills by recognizing and expressing gratitude, which can enhance their overall well-being and classroom community.

Tier 1
2/25

Karen Suttle

S

MA Counselor

Gratitude and Giving

In this lesson, students will explore the concepts of gratitude and giving by engaging in reflective discussions and creating a project that identifies ways to give back to those they appreciate. This lesson is important as it helps students develop empathy and appreciation, fostering a positive classroom environment and encouraging kindness.

Tier 1
2/25
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Mary Werner

a

NC Counselor

Gratitude Attitude

This lesson introduces students to the concept of gratitude and its benefits. By engaging in a simple activity to express gratitude, students will learn to appreciate the positive aspects of their lives and the people around them. This lesson is important as it helps students develop a positive mindset and improve their emotional well-being.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

The Gratitude Tree

In this lesson, students will create a 'Gratitude Tree' on a bulletin board by adding leaves that express what they are grateful for. This activity encourages students to reflect on positive aspects of their lives and fosters a sense of appreciation and mindfulness. It is important as it helps build a positive classroom environment and supports social-emotional learning.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Turkey Feather Kindness

This lesson engages students in a Thanksgiving-themed activity to foster empathy and gratitude. Through a collaborative turkey feather kindness activity, students will express gratitude and recognize acts of kindness. This lesson is important as it empowers students to develop healthier relationships, build resilience, and cultivate positive mindsets.

Tier 1
2/25

Jasmin Mendez

h

NY Social Worker

Celebrations Around the World

In this lesson, students will explore how different cultures celebrate the holiday season. They will research and present a celebration of their choice through drawings or oral presentations. This lesson fosters inclusivity and appreciation of global traditions, helping students understand and respect cultural diversity.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Exploring Our Families and Traditions

In this lesson, students will explore their family traditions and cultural celebrations by creating a presentation or artwork. This activity encourages students to share their unique backgrounds, fostering cultural awareness and respect within the classroom. By understanding and appreciating diverse traditions, students will learn the value of inclusivity and community.

Tier 1
2/25
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Kelley Guerra

D

AZ Special Education Teacher, Behavior Interventionist

Gratitude Goals

In this lesson, students will set their own gratitude goals and learn how to incorporate a gratitude practice into their daily routine. This will foster positivity and help them build a habit of recognizing what they're thankful for. This lesson is designed for a 5th-grade group and will last 30 minutes, focusing on Tier 2: Group supports to help students develop a positive mindset.

Tier 2
3/24

Zabrina Walker

p

TN Instructor

Gratitude Garden

In this lesson, students will explore the concept of gratitude by 'planting' seeds of gratitude in a metaphorical garden. They will express things they are thankful for through writing and art, fostering a sense of appreciation and mindfulness. This lesson is important as it helps young students develop emotional awareness and positive thinking, which are crucial for their social-emotional development.

Tier 1
2/25
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Adriana Hollifield

a

NC Counselor

Holiday Reflection Circles

In this lesson, students will gather in a circle to share personal reflections on what the holiday season means to them. This activity encourages students to discuss traditions, family, and what they look forward to during the holidays. It is important as it promotes listening skills and respect for diverse perspectives, helping students to appreciate the variety of experiences and traditions among their peers.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Kindness Calendars

In this lesson, students will create a 'Kindness Calendar' filled with daily acts of kindness they can perform at school, home, or in their community. This activity is designed to instill the value of giving and positive action, especially during the month leading up to the holidays. By engaging in this activity, students will learn the importance of kindness and how small actions can make a big difference in their lives and the lives of others.

Tier 1
2/25
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Brooke Hartson

a

NC Social Worker

Kindness Through Seasons

In this 30-minute Kindergarten lesson, students will explore empathy and kindness by connecting to different seasons of the school year. Through read-aloud, discussion, and a fun craft activity, they will practice recognizing feelings and showing kindness to peers. This whole-class Tier 1 lesson sets the tone for a supportive community.

Tier 1
5/20
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Kylie Taniguchi

k

OR Counselor

Cultivating Gratitude Gardens

In this lesson, students will engage in a creative exercise to design their own 'gratitude garden' on paper. This activity encourages students to focus on positive thoughts and appreciation for people and experiences in their lives. By fostering a gratitude practice, students can enhance their overall well-being and develop a positive mindset.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Cultivating Gratitude Gardens

In this lesson, students will engage in a creative exercise to design their own 'gratitude garden' on paper. This activity encourages students to focus on positive thoughts and appreciation for people and experiences in their lives. By fostering a gratitude practice, students can enhance their overall well-being and develop a positive mindset.

Tier 1
2/25
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Ms. Kolden

D

AZ Counselor

Celebrating Winter Traditions

In this lesson, Grade 4 students will explore and present their own or family traditions related to winter holidays. This activity encourages cultural awareness and appreciation of diverse traditions, fostering inclusion and curiosity. By sharing stories or items that represent these celebrations, students will develop a deeper understanding and respect for different cultures.

Tier 1
2/25
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Jamie S. Hirsch

S

MA Counselor

Thanks a Bunch!

In this 30-minute, single-session lesson, 1st graders will explore and practice expressing gratitude through read-alouds, group discussions, and hands-on activities. By learning to recognize and share what they’re thankful for, students build empathy and positive classroom community.

Tier 1
5/19
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Jennifer Allen

J

GA Counselor

Kindness Countdown

In this lesson, students will create a 'countdown calendar' for November, where each day features a small act of kindness. This activity is designed to instill values of empathy and community participation, fostering an atmosphere of generosity and care within the classroom. By engaging in these acts, students will learn the importance of kindness and how it can positively impact their environment.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Sunshine Sentiments: A Gratitude Garden

In this uplifting activity, students from grades 3 to 5 will create a 'garden' of gratitude by writing or drawing on paper flowers what they're thankful for. These are then 'planted' on a classroom bulletin board. This lesson fosters a positive classroom environment, prompts reflection, and encourages kindness and appreciation for one's surroundings.

Tier 1
2/25
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Patricia Carpenter

a

NC Counselor

Kindness Calendar Countdown

In this lesson, students will create a Kindness Calendar Countdown as a lead-up to winter break. Each day on the calendar will unveil a small act of kindness that students can perform. This lesson is important as it helps young students understand the impact of kindness and encourages them to contribute positively to their community.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Thanksgiving Adventure

This lesson plan engages students in a Thanksgiving-themed activity that combines game-based, active, inquiry-based, and experiential learning strategies. Students will participate in a fun and educational adventure that helps them understand the significance of Thanksgiving while developing teamwork and critical thinking skills. This lesson is important as it fosters a sense of gratitude and cultural awareness among students, encouraging them to appreciate the holiday's history and traditions.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Acts of Kindness Countdown

This lesson plan involves a daily countdown to winter break, where students perform small acts of kindness each day. This activity fosters a positive atmosphere and community spirit during the holiday season. It helps students develop empathy, teamwork, and a sense of community, making the school environment more welcoming and supportive.

Tier 1
2/25
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Mitzi Ray

a

NC Instructor

Thankfulness and Gratitude

This lesson introduces 3rd grade students to the concept of thankfulness through a short video and a reflective worksheet. The lesson is designed to help students understand the importance of gratitude in their daily lives and how it can positively impact their relationships and well-being. By engaging with the video and completing the worksheet, students will develop a deeper appreciation for the people and things they are thankful for.

Tier 1
2/25

Meighan Allison

S

MA General Education Teacher

Creative Gratitude Expressions

In this lesson, students will explore the concept of gratitude by expressing it through creative writing or art. This activity encourages students to reflect on what they are thankful for and express it in imaginative ways, fostering both creativity and appreciation. By engaging in this exercise, students will develop a deeper understanding of gratitude and enhance their creative skills.

Tier 1
2/25
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Lynn Potter

a

NC Language Arts, History

Gratitude Tree Activity

In this lesson, students will create a classroom gratitude tree by adding leaves that note things they are thankful for. This activity encourages students to reflect on positive aspects of their lives and fosters a sense of community within the classroom. By focusing on gratitude, students can develop a more positive outlook and improve their emotional well-being.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Creative Gratitude Expressions

In this lesson, students will explore the concept of gratitude and express it through creative writing or art. This activity encourages students to reflect on what they are thankful for and express it in imaginative ways, fostering both creativity and appreciation. By engaging in this exercise, students will develop a deeper understanding of gratitude and enhance their creative skills.

Tier 1
2/25
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Lynn Potter

a

NC Language Arts, History

Gratitude Tree of Thankfulness

In this lesson, students will express gratitude by writing something they are thankful for on a leaf and attaching it to a classroom tree. This activity helps build a positive classroom environment by highlighting the importance of gratitude and community. It encourages students to reflect on positive aspects of their lives and share them with their peers, fostering a sense of belonging and appreciation.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Gratitude and Growth

In this lesson, students will explore the concept of gratitude and how recognizing what they are thankful for can contribute to personal growth and a positive mindset. By creating gratitude journals and sharing their thoughts in pairs or groups, students will foster a sense of community and appreciation. This lesson is important as it helps students develop a positive outlook, enhances emotional well-being, and encourages empathy and connection with others.

Tier 1
2/25
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Laurie Dean

a

NC Special Education Teacher

Thankfulness and Positivity

This lesson encourages students to reflect on things they are thankful for and understand how gratitude can enhance positivity. Through an engaging activity and a guided discussion, students will explore the concept of thankfulness and its impact on their well-being. This lesson is important as it helps students develop a positive mindset, which can improve their emotional health and social interactions.

Tier 1
2/25
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Veronica Huizar

D

AZ Counselor

Breathe With the Season

This lesson introduces young learners to breathing exercises that align with the rhythm of the holidays. Through playful, guided breathing actions mimicking snowflakes, winter winds, and cozy fires, students learn to manage excitement and emotions using breathing as a calming tool. This lesson is important as it helps students develop self-regulation skills and emotional awareness, which are crucial for their social-emotional development.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Winter Acts of Kindness Calendar

In this lesson, students will collaboratively create a classroom calendar featuring daily acts of kindness leading up to the winter break. This activity encourages students to think about and practice kindness, fostering a positive classroom environment. By engaging in this project, students will develop empathy, teamwork, and a sense of community, which are essential social-emotional skills.

Tier 1
2/25
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ROBIN GOAN

a

NC Counselor

Gratitude Garden

In this lesson, students will engage in a collaborative project called the 'Gratitude Garden.' Each student will create a flower or plant with a written message of gratitude, contributing to a collective display. This activity encourages students to reflect on the positive aspects of their lives and express appreciation for others. It helps develop social-emotional skills by fostering a sense of community and gratitude.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

Gratitude and Reflective Writing

This lesson helps students explore gratitude through structured writing exercises, allowing them to reflect on both personal experiences and relationships. By expressing gratitude, students learn to appreciate the positives in their life, enhancing emotional well-being and classroom cohesion.

Tier 1
3/4

diana mclaughlin

S

MA Counselor

Leaves of Gratitude

In this lesson, students will engage in a creative activity where they craft 'gratitude leaves' by writing something or someone they are thankful for on a leaf template. This exercise helps cultivate gratitude and creates a beautiful tree display in the classroom. It is important as it encourages students to reflect on positive aspects of their lives, fostering a sense of appreciation and well-being.

Tier 1
2/25
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Wanda Rushing

a

NC Special Education Teacher

Reflect and Celebrate: Mapping Our Growth

This lesson encourages students to look back on their year, identify moments of personal growth, and celebrate their achievements. It's designed for high school students to promote self-reflection and boost self-esteem.

Tier 1
4/23
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tippits

q

TX General Education Teacher, Special Education Teacher

Thankful Friends Week

This lesson plan is designed to help young students understand and express gratitude for their friends. Through a series of engaging activities, students will explore the concept of thankfulness and learn to appreciate the friendships they have. This lesson is important as it fosters social-emotional development, encourages positive relationships, and helps students recognize the value of kindness and gratitude in their daily lives.

Tier 1
2/25
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Vicky Jaime

D

AZ School Administrator

Gratitude Through Poetry

In this lesson, students will explore the concept of gratitude through poetry. They will watch a video that highlights various aspects of gratitude and then engage in a project-based activity to create their own limerick, haiku, or cinquain. This lesson is important as it encourages students to reflect on what they are thankful for and express it creatively, enhancing both their emotional intelligence and literary skills.

Tier 1
2/25
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Alison Andrus

h

NY General Education Teacher

Gratitude in Action

This lesson introduces young students to the concept of gratitude through engaging discussions and activities. By exploring what gratitude means and how it can be expressed, students will develop a deeper understanding and appreciation for the positive aspects of their lives. This lesson is important as it fosters emotional well-being and encourages positive social interactions.

Tier 1
2/25

Kelvin Chin

E

CA Counselor

Kindness & Thanksgiving Adventure

This lesson engages 4th-grade students in understanding the values of kindness and thanksgiving through interactive games and projects. By participating in a kindness game and creating a thanksgiving project, students will learn to appreciate and express gratitude, fostering a positive classroom environment.

Tier 1
2/25
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Trajea Sweat

q

TX Counselor

Kindness Quest: A Gratitude Scavenger Hunt

This lesson engages students in a scavenger hunt focused on acts of kindness and gratitude in their everyday environment. It helps promote positive relationships and an appreciation for the small joys in life, fostering a positive self-image and responsible citizenship.

Tier 1
2/25
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Christine Weeden

S

MA Health & Fitness

Year-End Reflection

A 45-minute Tier 1 session for 10th graders to celebrate successes from the past school year, identify growth areas, and set goals for the future. This lesson fosters self-awareness, goal-setting skills, and a growth mindset to help students start the new year motivated and focused.

Tier 1
5/15
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Brittany French

S

MA Counselor

Cultural Gratitude Exploration

In this lesson, students will explore how different cultures express gratitude through art. They will create art pieces inspired by these traditions, promoting cultural awareness and appreciation. This lesson helps students develop a deeper understanding of cultural diversity and encourages them to express gratitude in creative ways.

Tier 1
2/25

Ciara McNearly

p

TN Instructor

Gratitude Art Project

In this lesson, students will create an art project that represents things they are thankful for. This activity combines creativity with reflection, helping students express gratitude visually. By engaging in this project, students will develop a deeper understanding of gratitude and how it can be expressed in various forms, fostering a positive mindset and appreciation for the people and things in their lives.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Thanksgiving Treats: Edible Turkeys

In this lesson, students will create edible turkey treats using crackers, pretzels, frosting, and marshmallows. This fun and interactive activity will introduce young students to the Thanksgiving holiday, emphasizing gratitude and creativity. By engaging in this hands-on project, students will develop fine motor skills and learn about the cultural significance of Thanksgiving in a memorable way.

Tier 1
2/25
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Vicky Jaime

D

AZ School Administrator

Thanksgiving Art Extravaganza

In this engaging lesson, students will explore the theme of Thanksgiving through a creative art project. They will watch a short video to inspire their creativity and then create their own Thanksgiving-themed artwork using markers. This lesson helps students express gratitude and creativity, while also developing fine motor skills and artistic expression.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Kindness Countdown

This lesson encourages students to engage in small acts of kindness each day by creating a 'countdown calendar' for November. It aims to impart values of empathy and community participation, fostering an atmosphere of generosity and care within the classroom. By participating in this activity, students will learn the importance of kindness and how small actions can make a big difference.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Kindness Exchange

In this lesson, students will participate in a 'Kindness Exchange' event where they create simple, heartfelt cards or token gifts for their classmates. This activity encourages the value of thoughtful gestures and community spirit without the expectation of return. It helps students develop empathy, creativity, and a sense of community, fostering a positive classroom environment.

Tier 1
4/1

Pamela Vance

q

TX Counselor

Gratitude Scavenger Hunt

In this lesson, students will participate in a Gratitude Scavenger Hunt where they will seek out objects or memories they are grateful for. This activity will be followed by a group discussion to share their findings. The lesson aims to foster gratitude and positive thinking, helping students to appreciate the positive aspects of their lives and develop a sense of thankfulness.

Tier 1
2/25

Debra Frias

S

MA Special Education Teacher

Gratitude Rainbow

Embark on a colorful journey with Pre-K to Grade 2 students through the "Gratitude Rainbow." This lesson uses art and storytelling to help young learners express gratitude, while building a rainbow collage. The activity fosters appreciation and positivity, teaching kids to recognize and celebrate the good in their daily lives.

Tier 1
3/19

Glenda Glenn

a

NC Counselor

Gratitude in Action

This lesson focuses on teaching students how to express gratitude to others through engaging activities and meaningful discussions. The lesson is important as it helps students develop social-emotional skills, fostering a sense of empathy and appreciation in their interactions.

Tier 1
2/25
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Dannah Rogers

q

TX Counselor

Mindful Winter Wonderland

This lesson introduces students to mindfulness techniques through a thematic winter activity. Students will engage in guided meditation and reflective journaling to learn self-care during the busy holiday season. This lesson is important as it helps students develop skills to manage stress and enhance their emotional well-being, which are crucial for their overall development and success.

Tier 1
2/25
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Naomi Gabovitch

S

MA Counselor

Time Capsule Reflections

In this single-session lesson for Grades 3-5, students create a personal time capsule journal, reflecting on their school year achievements, challenges, and joyful moments. This activity fosters introspection, boosts self-esteem, and helps students appreciate their personal growth. Includes a lesson plan, slide deck, and journal template.

Tier 1
5/22
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Jamilah Murrell

S

MA Counselor

Gratitude Gardens

Elementary students will plant seeds of gratitude, creating gardens that not only thrive physically but also represent personal growth and positivity. Through hands-on activities and group reflections, students will learn to appreciate their surroundings and cultivate gratitude as a mindfulness practice. Audience: Grades 2-5; 1 session (50 mins).

Tier 1
5/19

Melissa Hathaway

t

VT Instructor

The Gratitude Tree

In this lesson, students will engage in creating a classroom gratitude tree where each leaf represents something they are thankful for. This activity is designed to cultivate an atmosphere of gratitude and positivity while enhancing students' interpersonal bonds. By expressing gratitude, students can develop a positive mindset and improve their social-emotional skills.

Tier 1
2/25
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Melyssa Sweet

t

VT Psychologist

Winter Kindness Quest

In this lesson, students will embark on a 'Winter Kindness Quest' where they complete small acts of kindness around the classroom or school. They will document their journeys in a collective 'kindness book,' fostering a sense of teamwork and empathy. This lesson is important as it helps students understand the impact of positive actions and encourages a supportive classroom environment during the holiday season.

Tier 1
2/25
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Jasmine Taylor

q

TX Counselor

Kindness Time Capsule

In this 30-minute lesson, 3rd graders will reflect on their school year by celebrating acts of empathy and kindness. Students will create a ‘Kindness Time Capsule’ to capture memorable moments and set intentions for future kindness, fostering social-emotional growth and community connection.

Tier 1
5/20
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Kylie Taniguchi

k

OR Counselor

Moments That Matter

In this single 30-minute Tier 1 lesson for 3rd graders, students will reflect on meaningful moments from their school year, share experiences with peers, and practice understanding others’ feelings to strengthen classroom empathy. This lesson builds self-awareness, listening skills, and emotional connection.

Tier 1
5/20
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Kylie Taniguchi

k

OR Counselor

Kindness Around the Holidays

This lesson aims to teach kindergarten students about the importance of kindness and caring, especially around the holiday season. Through a combination of video storytelling, interactive activities, and a worksheet, students will learn how small acts of kindness can make a big difference. This lesson is important as it helps young students develop empathy and social skills, fostering a positive classroom environment.

Tier 1
2/25
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Benjamin Taylor

a

NC Counselor