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CASELSelf-Awareness
Strengths Recognition

Strengths Recognition

Discover a curated collection of free resources dedicated to helping students recognize and celebrate their unique strengths. This page empowers educators, students, and parents with practical activities, ready-to-use lessons, and real-world examples that foster self-confidence, growth mindsets, and authentic self-understanding. Equip learners with skills to identify personal talents—an essential foundation for social and emotional growth.

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Discover Your Strengths

This lesson guides students through a self-reflection activity to identify their individual strengths and understand how these can be leveraged for personal and academic success. By focusing on self-reflection, the lesson promotes self-confidence and helps students recognize the unique qualities they bring to their learning environment. This is crucial for fostering a sense of self-worth and motivation in students.

Tier 1
2/25

diana mclaughlin

S

MA Counselor

Unveiling Your Strengths

This lesson engages students in activities that help them identify their unique strengths, fostering self-awareness and confidence. Through a series of challenges and reflective exercises, students will gain a deeper understanding of their personal capabilities and potential. This lesson is important as it empowers students to recognize and leverage their strengths, contributing to their personal growth and self-esteem.

Tier 1
2/25
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Roberte Souverin

h

NY Counselor

Strengths Unleashed

This lesson focuses on helping students identify and build on their personal strengths through a series of engaging activities. By recognizing their unique abilities, students can boost their self-esteem and improve their academic and social skills. This lesson is important as it encourages self-awareness and personal growth, which are essential for success in both school and life.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Beyond the Surface: Uncovering Hidden Strengths

Help students identify and appreciate their unique qualities by exploring hidden strengths through creative self-assessment and storytelling. This lesson empowers students with self-awareness and fosters a positive, strengths-based classroom culture.

Tier 1
3/12
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Neda Ahmadi

D

AZ Math

Strengths Spotlight: What Makes Me Unique?

In this lesson, students will engage in activities to identify and celebrate their personal strengths. Through group discussions and strengths mapping, students will boost their self-confidence and recognize their unique contributions to the community. This lesson is important as it helps students develop a positive self-image and fosters a sense of belonging and self-worth.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Strength Spotting Adventure

In this lesson, students will engage in activities to identify and appreciate their personal strengths. Through a strengths scavenger hunt and the creation of a 'strengths tree', students will develop self-awareness and a positive self-image. This lesson is important as it encourages students to recognize their unique qualities, fostering confidence and a sense of belonging.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Confidence is Key

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

Tier 3
3/17
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Hannah Ryan

h

NY Social Worker

Unleashing Your Inner Superhero: Discovering Your Strengths

In this engaging 15-minute lesson for 6th graders, students will explore and recognize their personal strengths, empowering them to feel confident and capable. This lesson is important as it helps students build self-awareness and self-esteem, crucial for their personal development and success. The session includes a discussion, activity, and video to make the learning experience dynamic and memorable.

Tier 1
3/13

Crystal Miller

q

TX Counselor

The Power of Me: Exploring Personal Strengths

In this 20-minute lesson for 5th graders, students will delve into understanding and appreciating their personal strengths, fostering a sense of self-worth and confidence. This lesson is crucial as it encourages self-reflection and helps students recognize their unique abilities, contributing to their overall personal development. The session includes a creative activity, group sharing, and a reflective exercise to make the learning experience engaging and impactful.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Discovering Your Strengths

This lesson helps students identify their unique strengths and understand how these can be applied to academic challenges and future goals. Through a strengths assessment, an interactive matching game, and group discussions, students will gain insights into their personal attributes and learn from their peers. This lesson is important as it empowers students to leverage their strengths for personal and academic growth, fostering self-awareness and confidence.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Why Am I Awesome?

Students explore their own unique qualities and strengths by identifying personal achievements and talents. This lesson is designed to foster a sense of pride and self-worth among students.

Tier 1
4/1
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Jessica Yochum

q

TX Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Understanding Our Learning Needs

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

Tier 1
2/25
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Judith Ross

S

MA Counselor

The Power of You

This lesson focuses on building self-confidence and self-acceptance among 7th-grade students. It's designed to help students understand the importance of believing in themselves and embracing their unique qualities. The lesson will include activities and discussions to foster a positive self-image and encourage students to appreciate their individuality.

Tier 1
4/17
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lstjohn

q

TX Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This engaging 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. Through a classroom discussion and a fun activity, students will learn how to identify and appreciate their personal qualities, boosting their self-esteem and empowering them to tackle challenges with confidence. This lesson is designed to be inclusive and accessible for all students, fostering a supportive classroom environment.

Tier 1
3/13

Crystal Miller

q

TX Counselor

The Power of Me

This individual session focuses on empowering students to recognize their strengths and areas for growth. By understanding their capabilities, students can develop strategies to improve and succeed. This lesson is important as it fosters self-awareness and personal development, crucial skills for 7th graders navigating adolescence.

Tier 3
2/27
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Kristen Federico

D

AZ Special Education Teacher

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

The Art of Self-Recognition

This lesson helps students understand the significance of recognizing their achievements and contributions. Through self-reflection exercises and group discussions, students will enhance their self-awareness and confidence. This lesson is important as it encourages students to appreciate their own efforts and build a positive self-image, which is crucial for their personal and academic growth.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. It's important because self-confidence is a key component of personal development and success. The lesson will empower students to see themselves as capable individuals, ready to tackle challenges with a positive mindset.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Why Am I Amazing?

Students will explore their unique qualities and strengths through guided self-reflection and group activities. This lesson is designed to help students recognize and appreciate their own worth, fostering a positive self-image. This is ideal for a 4th grade class and will take approximately 45 minutes.

Tier 1
3/5
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Paul Tentindo

S

MA Psychologist

Strengths Spotlight

In this lesson, students will engage in a brief reading activity to help them recognize and appreciate their own strengths. This lesson is important as it fosters self-awareness and confidence, encouraging students to value their unique abilities and contributions.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

What's Your Superpower?

An engaging session for students to identify unique personal strengths that set them apart, promoting confidence and self-awareness. This lesson is empowering for individual growth and self-discovery. Designed for 9th-grade students, this 40-minute session will help them uncover their personal strengths and build self-awareness.

Tier 1
3/4
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Kayla O'Shea

S

MA Psychologist

What's Your Superpower?

Students will explore personal strengths and how they contribute to self-confidence. By recognizing and embracing their unique qualities, students will enhance their self-esteem and understand their value within a group setting. This lesson is designed for a 7th-grade group and will last 45 minutes, focusing on Tier 2: Group supports to help students who need extra encouragement in recognizing their strengths.

Tier 2
2/27

Tracy Breen

S

MA Counselor

Discovering Character Strengths

This lesson introduces students to the concept of character strengths, helping them identify and appreciate their own unique qualities. Through a combination of video, discussion, and activities, students will explore various character traits and understand their importance in personal growth and social interactions. This lesson is crucial for building self-awareness and fostering a positive classroom environment.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Superhero Inside: Discovering Personal Strengths

In this lesson, students will explore their personal strengths by imagining themselves as superheroes. They will create their own superhero personas, which will help them recognize their inner strengths and boost self-esteem. This lesson is important as it encourages self-reflection and self-awareness, helping students to build confidence and a positive self-image.

Tier 1
2/25

Samantha Powers

S

MA Counselor

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
Today
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Laura Schulze

N

IL Social Worker

Unleashing Your Inner Superpowers

This 4-session SEL skills class for 7th graders focuses on identifying and developing character strengths. Each 30-minute session will empower students to recognize their unique qualities and apply them in everyday situations, enhancing their self-awareness and interpersonal skills. This lesson is crucial for fostering a positive self-image and improving social interactions.

Tier 1
4/28
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Gianna Akerberg

S

MA Counselor, Social Worker

Character Strengths Showcase

In this lesson, students will identify their unique character strengths and share them with peers through creative outlets such as drawings, short presentations, or essays. This lesson is important as it fosters self-awareness and appreciation for individuality and diversity within the class, helping students to recognize and value their own and others' strengths.

Tier 1
2/25
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Samantha Viele

E

CA Art

Strengths Spotlight

In this lesson, students will explore the concept of personal strengths by engaging with a short reading and participating in an active discussion. Recognizing strengths is crucial for building self-esteem and encouraging a positive self-image in young learners. This lesson will help students identify and appreciate their unique qualities, fostering a supportive classroom environment.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Who Am I?

This lesson encourages students to explore their own identities, strengths, and unique qualities, fostering self-awareness and confidence. It's crucial for building a strong foundation of self-esteem in young learners. Designed for a 4th-grade class, this Tier 1 lesson spans a 45-minute session.

Tier 1
4/7
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Madeline Perry

S

MA Counselor

I Am Special!

This lesson aims to boost self-esteem in second graders by helping them recognize their unique qualities and strengths. Through engaging activities and discussions, students will learn to appreciate themselves and others, fostering a positive classroom environment. This lesson is important as it builds a foundation for emotional resilience and confidence, which are crucial for personal development and academic success.

Tier 1
2/25
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Jill Everett

t

VT Counselor

I Am Special: Building Self-Esteem

This lesson focuses on building self-esteem in young students by engaging them in activities that highlight their unique qualities and talents. Through interactive exercises like 'I Am Special Because...', students will learn to appreciate their individuality and develop a positive self-image. This lesson is important as it helps students build a foundation of self-confidence, which is crucial for their social and emotional development.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Emotional Superpowers: Unlock Yours!

Help individual students identify their unique emotional strengths and how to use them effectively. This is vital for personal growth and self-awareness, especially for 5th-grade students. The lesson is designed for individual support, focusing on personal growth and emotional regulation over a 20-minute session.

Tier 3
3/12
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ROBIN GOAN

a

NC Counselor

Super Strengths: Discovering Our School Powers

In this engaging 25-minute session for 3rd grade groups of 4 students, we will focus on identifying and celebrating individual strengths at school. This lesson is important as it helps students recognize their unique abilities, boosting their confidence and encouraging a positive classroom environment. Through a mix of activities, discussions, and games, students will learn to appreciate their own strengths and those of their peers.

Tier 2
3/27
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Melissa Mader

S

MA Counselor

Who Am I Really?

This lesson explores the concepts of identity and self-worth, helping 7th-grade students understand and appreciate their unique qualities. Through engaging activities and discussions, students will gain insights into their personal strengths and values, fostering a positive self-image and confidence.

Tier 1
5/5
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Debra Lazaros

S

MA Psychologist

Building Self-Esteem: Identifying Strengths

In this lesson, students will learn about the concept of self-esteem and its significance. They will engage in activities to help identify their strengths and develop a positive self-image. This lesson is important as it helps students build confidence and resilience, which are crucial for personal and academic success.

Tier 1
2/25

Rosalinda Estrada

q

TX Counselor

Discovering Personal Strengths

In this brief counseling session, the student will explore and identify five personal strengths. This lesson is important as it helps the student build self-awareness and confidence, which are crucial for positive social interactions and personal development.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

What Is Your Superpower?

Inspire students in small groups to identify and harness their unique strengths. This lesson builds self-esteem and encourages self-discovery.

Tier 2
5/5
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Nathan Hand

S

MA Counselor

Discover Your True Colors

In this engaging 7th-grade lesson, students will explore their unique strengths and how to leverage them effectively. This lesson is crucial for fostering self-awareness and personal growth, helping students to recognize and utilize their individual talents. The session will last 30 minutes and is designed for a whole classroom setting.

Tier 1
4/18
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Kristen Lopez

D

AZ Counselor

Identity Treasure Hunt

In this lesson, students will participate in an 'Identity Treasure Hunt' where they will explore and identify positive attributes about themselves. This activity is designed to help students recognize and appreciate their unique qualities, fostering self-awareness and cultural sensitivity. By engaging in this energetic and collaborative activity, students will develop social maturity and learn to build positive relationships with peers.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Identity Treasure Hunt

In this lesson, students will participate in an 'Identity Treasure Hunt' where they will explore and identify positive attributes about themselves. This activity is designed to help students recognize and appreciate their unique qualities, fostering self-awareness and cultural sensitivity. By engaging in this energetic and collaborative activity, students will develop social maturity and learn to build positive relationships with peers.

Tier 1
2/25
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Kristen LaRosa

D

AZ Counselor

Strengths and Self-Esteem Adventure

This lesson is designed to help a fourth-grade girl with autism build self-esteem by recognizing and celebrating her strengths. Through a combination of reading, discussion, and engaging activities, students will explore the concept of self-esteem and learn to appreciate their unique qualities. This lesson is important as it fosters a positive self-image and encourages students to embrace their individuality, which is crucial for their emotional and social development.

Tier 3
2/25

Hanna Figgins

E

CA Psychologist, Behavior Interventionist, Counselor

Strengths & Weaknesses Exploration

This lesson engages students in exploring their personal strengths and weaknesses through a combination of video content, reflective activities, and creative expression. By understanding their own strengths and areas for improvement, students can develop greater self-awareness and set personal goals for growth. This lesson is important as it encourages self-reflection and personal development, which are crucial for building confidence and resilience.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Discovering Your Inner Strengths

This lesson engages 5th-grade students in activities that promote self-awareness and a growth mindset. Through interactive discussions and reflective exercises, students will identify their strengths and areas for improvement, fostering a positive attitude towards learning and personal growth. This lesson is crucial for helping students understand themselves better and develop resilience in the face of challenges.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

Who Am I?

This lesson focuses on self-awareness for 6th graders, helping them understand their own emotions, strengths, and areas for growth. By fostering self-awareness, students can improve their emotional intelligence and interpersonal skills, which are crucial for personal development and success in various life situations. The lesson will be conducted in one 40-minute session.

Tier 1
4/30

olearymi

S

MA School Administrator

The Strengths Safari: Discovering Personal Assets

Embark on an interactive 'Strengths Safari' where students identify and explore their unique strengths and qualities through self-assessment and group activities. This lesson encourages students to harness personal assets for academic and personal success, emphasizing self-awareness and confidence-building.

Tier 1
4/14
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Alison Nowicki

S

MA Counselor

Strengths Uncovered

In a small group setting, students will delve deeper into personal strengths by participating in guided discussions and activities. This lesson helps students articulate and celebrate their strengths in a supportive environment.

Tier 2
3/13

Crystal Miller

q

TX Counselor

Discover Your Superpowers

In this lesson, students will engage in an activity to discover their personal strengths, skills, and interests using sorting cards. This lesson is important as it helps students build self-awareness and confidence by recognizing their unique abilities and preferences, which can guide their future learning and personal development.

Tier 1
2/25
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Shari Attebery

D

AZ Counselor

Self-Awareness Adventure

This lesson introduces 1st-grade students to the concept of self-awareness through engaging activities. Students will participate in a discussion, read a short story, and complete a worksheet to reflect on their feelings and actions. This lesson is important as it helps young students begin to understand their emotions and behaviors, fostering emotional intelligence and empathy.

Tier 1
2/25

Lori Ford

S

MA Counselor

Celebrate Your Strengths!

This lesson focuses on helping 6th-grade students in special education identify their strengths and reflect on positive experiences from the past month. By recognizing their achievements, students will build confidence and increase self-esteem, which is crucial for their personal development and academic success. The lesson is designed for a single 30-minute session and is suitable for classroom-wide implementation.

Tier 1
4/4
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Ashley Salazar

Counselor

What Makes You Tick?

Over a 25-minute session, 7th graders will explore personal strengths, core values, and emotional triggers through self-reflection prompts, fostering deeper self-awareness and confidence. This Tier 1 lesson equips students with tools for understanding themselves and lays the foundation for social-emotional growth at school and beyond.

Tier 1
Monday
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Amanda

D

AZ Parent

Spotting Our Superpowers

This lesson aims to help 2nd graders recognize and appreciate their strengths through a fun activity and guided discussion. Recognizing personal strengths at an early age can boost self-esteem and promote positive behavior.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Confidence Boosters - Individual

This individual lesson aims to build self-confidence in a 1st grade student through personalized activities and self-reflection. By focusing on personal strengths and embracing uniqueness, the student will learn to appreciate themselves. This lesson is important as it helps young learners develop a positive self-image and resilience, which are crucial for their emotional and social development.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Unleashing Your Superpowers: Discovering Personal Skills and Talents

In this engaging lesson, 6th graders will explore their personal abilities, skills, interests, and motivations. Through self-reflection and peer feedback, students will identify one skill they possess and three skills their friends recognize in them. This lesson is crucial for building self-awareness and confidence, helping students understand their unique strengths and how they can apply them in real life. The session will last 45 minutes and includes a lesson plan, slide deck, video, discussion, activity, test, and answer key.

Tier 1
3/27

Sofia Lopez

q

TX Instructor

Unleashing Your Inner Superhero: Building Self-Esteem

This lesson is designed for middle school students in grades 6-8 to help them build self-esteem by recognizing their unique strengths and abilities. Through engaging activities, discussions, and a video, students will learn how to appreciate themselves and others, fostering a positive self-image. This 30-minute session aims to empower students by helping them discover their inner superhero and boost their confidence.

Tier 1
3/3
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Marcus Virgil

a

NC Behavior Interventionist

Discovering Personal Strengths

This lesson aims to help 11th-grade students explore their personal strengths and understand how these strengths can be utilized in different aspects of their lives. By engaging in a combination of inquiry-based, collaborative, and experiential learning activities, students will gain insights into their unique abilities and how to apply them effectively. This lesson is important as it fosters self-awareness and empowers students to leverage their strengths for personal and academic success.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

I Am Awesome!

This lesson focuses on building self-esteem in 3rd-grade students through personalized activities and discussions. It's crucial for young learners to develop a positive self-image, which can enhance their confidence and academic performance. This individual-focused session will last 15 minutes, providing targeted support to help students recognize their unique strengths and abilities.

Tier 3
4/7
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chambree.tosi

a

NC Counselor

Emotional Intelligence 101

In this lesson, students will learn to identify and manage their emotions, enhancing their ability to empathize and communicate with others. Through interactive activities like role-playing, students will practice emotional intelligence skills in a supportive environment. This lesson is important as it helps students develop critical social-emotional skills that are essential for personal and academic success.

Tier 1
2/25

Taylor Toumayan

S

MA Counselor, Social Worker

Mirror of Strengths: Celebrating Individual and Team Talents

Utilize this lesson to foster appreciation for both personal strengths and team contributions. Through a combination of self-assessment and group projects, students will recognize and celebrate diverse talents.

Tier 1
3/4

Suzanne Graun

D

AZ Counselor

Superpower Discovery: Unleashing Your Strengths and Seeking Support

This 8-session lesson is designed for a 6th grade student with autism, focusing on identifying personal strengths and weaknesses, recognizing when to seek help, and developing self-advocacy and problem-solving skills. Each 30-minute session will empower the student to better understand themselves and navigate both academic and social situations effectively, aligning with their IEP goals.

Tier 3
3/26
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Kristen Hayden

S

MA Counselor

My Emotional Superpower

Empower an individual student by helping them discover and harness their unique emotional strengths. This lesson boosts confidence and promotes self-acceptance, tailored for a 6th-grade student in a 20-minute session.

Tier 3
3/12
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ANGELA FRANK

V

MI Social Worker

Boosting Self-Esteem Through Self-Discovery

In this lesson, students will engage in activities designed to boost self-esteem and self-awareness by identifying personal strengths and setting positive goals. This lesson is important as it helps students develop a positive self-image, which is crucial for their mental health and overall well-being. By understanding their strengths, students can build confidence and set achievable goals, fostering lifelong learning and self-sufficiency.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Exploring Character Strengths

Students will learn about different character strengths and how they manifest in daily life. They will participate in role-playing activities to practice these strengths. This lesson is important as it helps students recognize and develop positive traits that contribute to their personal growth and social interactions.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Building Self-Esteem and Emotional Intelligence

In this lesson, students will explore the connection between self-esteem and emotional intelligence through interactive scenarios and discussions. The lesson aims to enhance self-awareness and empathy, which are crucial for personal development and social interactions. By understanding these concepts, students can improve their emotional regulation and interpersonal skills, leading to better relationships and academic success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

My Strengths Book

In this lesson, students will create a personal book of strengths, which will help them identify and document their unique abilities. This activity encourages self-reflection and reinforces self-esteem, providing students with a tangible reminder of their strengths. By focusing on their positive attributes, students can build confidence and a positive self-image, which are crucial for their personal development.

Tier 1
2/25

thelma jarrett

a

NC Counselor

Building Self-Worth: Empowering Your Inner Hero

This lesson is designed for a 7th grader struggling with low self-esteem. Over two 15-minute sessions, the student will engage in activities and discussions aimed at recognizing their unique strengths and building a positive self-image. This lesson is crucial as it helps the student develop resilience and confidence, which are essential for personal growth and success.

Tier 3
3/4

Charles Douglas

a

NC Behavior Interventionist

Self-Esteem Builders: Recognizing Your Worth

This lesson helps 5th grade students recognize and appreciate their unique qualities and strengths through engaging self-reflection activities and positive affirmations. By fostering self-awareness and self-acceptance, students will build a stronger sense of self-esteem, which is crucial for their emotional and social development. This lesson encourages students to value their individuality and boosts their confidence in a supportive environment.

Tier 1
2/25

Monica Vilma Becerra

q

TX Counselor

Discovering Your Strengths

In this lesson, students will engage in activities designed to help them identify their personal strengths and interests. This is crucial for aligning their future career choices with their skills and passions, fostering a sense of purpose and motivation in their educational journey.

Tier 1
2/25
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Joey Mosley

a

NC Social Worker

Mirror, Mirror on the Wall

In this lesson, students will learn about self-awareness through a short video and a reflective activity. They will identify their strengths and areas for growth and share their reflections in a group discussion.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

What's Your Superpower?

This lesson helps students identify their unique strengths and talents, fostering a sense of self-awareness and confidence. Understanding personal strengths is crucial for building self-esteem and motivation.

Tier 1
2/26
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Sophia Perlmutter

h

NY Social Worker

The Mirror of Self-Reflection

This lesson focuses on helping students develop self-awareness by reflecting on their strengths, weaknesses, and interests. Through guided activities, students will create a self-reflection journal, which serves as a tool for personal growth. This lesson is important as it encourages introspection, helping students understand themselves better, which is crucial for personal development and decision-making.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

Building Self-Esteem Adventure

This lesson is designed to help 7th-grade students build self-esteem through experiential and collaborative learning activities. Students will engage in a group discussion, complete a worksheet, participate in an activity, and reflect on their learning with an exit ticket. This lesson is important as it encourages students to recognize their strengths, build confidence, and support each other in a positive environment.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Who Am I?

This lesson invites students to explore their own identities by examining their likes, dislikes, strengths, and areas for improvement. It's a foundational exercise that encourages self-reflection and personal growth, designed for a 5th-grade class over a 45-minute session.

Tier 1
3/31
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Siobhan Shaw

S

MA Psychologist

The Power of 'I Am'

This lesson introduces students to the concept of affirmations and positive self-talk. Through engaging activities, students will learn to identify their strengths and positive qualities, fostering self-esteem and confidence. This lesson is crucial for helping young students develop a positive self-image and resilience, which are foundational for their emotional and social well-being.

Tier 1
2/25
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Bryce Henderson

S

MA Counselor

Picture Your Strength

Help students in Grades K-2 visualize their inner strengths by creating self-portraits that highlight personal achievements and character strengths. This nurturing activity boosts self-esteem and self-awareness.

Tier 1
2/26
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Melissa Avery

D

AZ Counselor

Mirror, Mirror: Discovering Me!

This engaging lesson is designed for kindergarten students and a second-grade student to develop self-awareness. Through fun activities and discussions, students will explore their unique qualities and emotions, fostering a positive self-image. The lesson includes a 30-minute session with a lesson plan, slide deck, activity, discussion, worksheet, and script to guide the process.

Tier 1
3/18
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Shaina Thomas

a

NC Counselor

Mind Mapping Your Strengths

In this lesson, students will create mind maps to explore and visualize their personal strengths and skills. This activity encourages self-reflection and helps students recognize their unique qualities, boosting self-esteem and providing a foundation for setting realistic personal and academic goals. By the end of the lesson, students will have a clearer understanding of their strengths, which can guide their future endeavors.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
2/25
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Rita York

D

AZ Counselor

The Confidence Carnival: Celebrating Strengths

In this vibrant lesson, students will identify and celebrate their unique strengths through a 'Confidence Carnival' - a series of fun and empowering activities. This lesson aims to boost self-esteem and help students appreciate both their capabilities and those of their classmates.

Tier 1
3/5
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Carly Peace

a

NC Instructor

Emotional Superpowers

Empower a student to discover their unique emotional strengths and how to leverage them as superpowers in daily life. This lesson focuses on positive aspects of emotional regulation and self-awareness, designed for a 9th-grade student in a 30-minute session.

Tier 3
3/23

Crystal Sullivan

h

NY Social Worker

I Am Unique!

This lesson focuses on building self-esteem and self-concept for 3rd-grade students through personalized activities. It's important as it helps students recognize their unique qualities and boosts their confidence, fostering a positive self-image. The lesson is designed for one 30-minute session, tailored for individual support (Tier 3).

Tier 3
4/16
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Siobhan Shaw

S

MA Psychologist

Building Self-Esteem Together

In this lesson, students will engage in activities designed to boost their self-esteem and self-worth through personal reflection and group sharing exercises. This lesson is important as it helps students develop a positive self-image and encourages them to appreciate their unique qualities, fostering a supportive classroom environment.

Tier 1
2/25

Aurora Guevara

E

CA Psychologist

Mirror, Mirror

In this lesson, students will reflect on their strengths and areas for growth. This self-assessment exercise promotes self-awareness and confidence by helping students recognize their unique traits. Designed for a 4th-grade group, this 30-minute session is a Tier 2 support, focusing on small group interaction and personal development.

Tier 2
3/26
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Kristin Barnes

h

NY General Education Teacher

Empower Yourself: The Art of Self-Advocacy

This lesson introduces 7th-grade students to the concept of self-advocacy, helping them understand its importance and how to practice it effectively. Through active and collaborative learning strategies, students will engage with a video, participate in discussions, and complete activities that reinforce their understanding. This lesson is crucial for fostering independence and confidence in students, equipping them with skills to express their needs and make informed decisions.

Tier 1
2/25
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Patricia Gibbons

S

MA Counselor

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
3/3
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Kiley Horn

D

AZ Counselor

You Are Unique: Building Self-Esteem

This lesson helps 5th-grade students boost their self-esteem by recognizing their unique strengths and talents. Through self-reflection exercises and group affirmations, students will learn to appreciate their individuality and build confidence. This lesson is important as it fosters a positive self-image and encourages students to value their personal attributes, which is crucial for their emotional and social development.

Tier 1
2/25
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Amy Sampson

S

MA Counselor

Self-Awareness Adventure

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

Tier 1
2/25
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Brooke Anderson

S

MA Counselor

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Who Am I? Discovering Your Unique Identity

This lesson invites middle school students to explore the question 'Who Am I?' by reflecting on their personal identity, values, and interests. It's designed to help students build self-awareness and confidence, which are crucial for personal development and social interactions. The session will include engaging activities and discussions to make the exploration both fun and meaningful.

Tier 1
3/3
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Marcus Virgil

a

NC Behavior Interventionist

I Am a Superhero

This lesson allows individual students to explore their personal strengths by imagining themselves as superheroes. They will design their own superhero persona and powers, fostering self-esteem and creativity. This lesson is important as it helps students recognize their unique qualities and boosts their confidence. Designed for 2nd-grade students, it is a 20-minute session focused on individual support.

Tier 3
4/1
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Madeline Perry

S

MA Counselor

Unlocking Your Inner Hero

This lesson aims to inspire 7th-grade students to recognize and harness their unique strengths and qualities, empowering them to become everyday heroes in their own lives and communities. Through engaging activities and discussions, students will explore the concept of heroism, identify personal strengths, and learn how to apply these strengths in real-world situations. This lesson is important as it fosters self-awareness, confidence, and a sense of responsibility, encouraging students to make positive contributions to their surroundings.

Tier 1
5/2
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Kristen VanDerBeken

S

MA Special Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson is designed to help students explore and enhance their self-awareness, a crucial life skill that empowers them to understand their emotions, strengths, and areas for growth. Through engaging activities and discussions, students will learn to recognize their unique qualities and how these can be harnessed to overcome challenges and achieve personal goals. The lesson is suitable for a classroom setting and aims to foster a supportive environment where students feel confident in expressing themselves.

Tier 1
3/4
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Jamie Floyd

q

TX Counselor

Strengths Adventure Quest

In this playful lesson, students embark on a quest to discover strengths through interactive games and challenges. It's designed to engage students in a fun way while highlighting the importance of each person's unique abilities.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Embrace Your Awesome Self

This lesson for 7th graders focuses on building self-confidence and self-acceptance. Through engaging activities, discussion, and a video, students will explore the importance of embracing their unique qualities. This lesson is crucial for fostering a positive self-image and encouraging students to appreciate their individuality, which is essential for their personal growth and social interactions.

Tier 1
5/2

Amanda Carroll

q

TX Instructor

Who Am I Really?

In this lesson, students will explore the concept of self-identity and what makes them unique. This self-exploration is fundamental for building confidence and understanding one's role in the community. The lesson is designed for a 6th-grade class and will take 35 minutes per session, focusing on self-awareness as a Tier 1 classroom-wide support.

Tier 1
4/14

olearymi

S

MA School Administrator

Confidence Quest

In this 30-minute Tier 2 small-group lesson, 7th graders will explore self-esteem, recognize their strengths, and craft positive affirmations to boost confidence. Building self-awareness and peer support empowers students to develop a healthier self-image and stronger social connections.

Tier 2
5/8
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Amanda Nickles

E

CA Social Worker

Social-Emotional Check-In: Starting Strong

This lesson provides students with the opportunity to check in with their emotions and set personal goals for the school year. It includes activities that focus on self-awareness and emotional intelligence, helping students to start the school year with a positive mindset. This lesson is important as it encourages students to reflect on their emotions, understand their feelings, and set achievable goals, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Megan Oliver

S

MA Counselor

Discovering Our Superpowers

In this lesson, 1st grade students will explore their unique positive traits by identifying and celebrating their 'superpowers.' Through storytelling and creative activities, they will learn to recognize and appreciate their individual strengths. This lesson is important as it fosters self-awareness and self-esteem, encouraging students to value their individuality and the unique contributions they can make to their community.

Tier 1
2/25
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Jamilah Murrell

S

MA Counselor

Self-Monitoring Superheroes

In this lesson, students will explore the concept of self-monitoring by creating superhero characters that embody self-awareness and self-regulation skills. They will design costumes and share stories of their superheroes in action. This lesson is important as it helps students understand and practice self-monitoring, which is crucial for personal development and emotional intelligence.

Tier 1
2/25
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Melyssa Sweet

t

VT Psychologist

Empowerment Posters: Visualizing Personal Strengths

In this activity, students will create posters that highlight their unique strengths and qualities. The goal is to boost self-esteem and encourage positive self-dialogue. Students will engage in reflective thinking, discussing how these strengths can be utilized in everyday life. Suitable for grades 5-8.

Tier 1
2/27
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Melodie Kabashima

E

CA General Education Teacher

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Emotion Detectives

In this 30-minute SEL lesson, 7th graders will become 'Emotion Detectives,' learning to identify and understand their own and others’ emotions. This foundational self-awareness skill supports better relationships, decision-making, and emotional well-being.

Tier 1
Today
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Stephanie Langlais

m

RI Social Worker

Who Am I as a Learner?

This lesson invites 9th-grade students to explore their unique learning styles and preferences, helping them understand themselves better as learners. By identifying their strengths and areas for growth, students can develop personalized strategies to enhance their educational experience, making learning more effective and enjoyable.

Tier 1
4/14
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Alison Nowicki

S

MA Counselor

Building Your Unique Self: A Journey to Self-Esteem

This engaging lesson for 3rd grade students focuses on understanding and building self-esteem. Through interactive discussions and readings, students will explore the concept of self-worth and learn strategies to boost their confidence. This lesson is crucial as it empowers young learners to recognize their unique strengths and develop a positive self-image, setting a foundation for emotional well-being.

Tier 1
3/12
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Jessica Hudson

a

NC Behavior Interventionist

Discovering Personal Strengths

In this lesson, students will take a strengths inventory assessment to identify their personal strengths. They will then discuss how these strengths can be applied in various life scenarios. This lesson is important as it helps students recognize their unique abilities and understand how to leverage them in different contexts.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Boost Your Self-Esteem!

This engaging 15-minute lesson for 7th graders focuses on increasing self-esteem, a crucial aspect of adolescent development. Through interactive activities and discussions, students will learn to recognize their strengths and build a positive self-image, empowering them to face challenges with confidence.

Tier 1
4/7
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shimkuss

S

MA Counselor

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Embracing Your Inner Strength

This lesson is designed to help a 17-year-old girl with low self-esteem recognize her strengths and learn self-acceptance. Through a combination of experiential learning, game-based activities, and reflective discussions, the student will explore her positive attributes and practice self-kindness. This lesson is important as it aims to build her confidence and encourage a healthier self-view, which is crucial for her emotional well-being and personal growth.

Tier 3
2/25

David Sayegh

E

CA Psychologist

The Confidence Quest

This lesson is designed to empower students by guiding them through activities that help them identify their personal strengths and build upon them. Through teamwork and reflective exercises, students will engage in a 'quest' that fosters self-confidence and group support. Ideal for upper elementary to middle school students.

Tier 1
4/1
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Morgan Grantham

D

AZ Behavior Interventionist