Explores how personal values and beliefs influence decision-making and the importance of aligning decisions with these values.

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

A lesson focused on understanding personal values and aligning actions with those values, promoting authenticity.

This lesson guides students to identify their personal values and understand the importance of these values for their wellbeing. Through experiential learning, collaborative activities, and a video, students will explore how personal values influence their decisions and relationships. This lesson fosters self-awareness and resilience, empowering students to make choices aligned with their values.

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning activities, students will engage in self-reflection and discussion to better understand what they value most. This lesson is crucial for fostering self-awareness and guiding students in making decisions aligned with their values.

This lesson guides students through activities and discussions to help them explore and articulate their core personal values. By engaging in self-reflection and group discussions, students will deepen their self-awareness and learn to make decisions that align with their beliefs. This lesson is important as it fosters personal growth and encourages students to think critically about their values, which can guide their future actions and decisions.

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through a video and a guided activity, students will explore the four key skills of EI: perceiving, using, understanding, and managing emotions. This lesson is crucial as it helps students develop self-awareness and empathy, which are foundational for building strong values and relationships.

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning strategies, students will engage in activities that promote self-reflection and discussion about values. This lesson is crucial for fostering self-awareness and encouraging students to think critically about what they value in life, which can guide their decision-making and interactions with others.

In this lesson, students will explore and identify the school and personal values through interactive activities, discussions, and reflections. This lesson aims to help students understand the importance of values and how they can be incorporated into their daily lives both at school and personally.

In this lesson, students will learn to identify their personal values and understand how these values contribute to their overall wellbeing. This lesson will help students gain self-awareness and recognize the importance of living in alignment with their values.

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

This lesson invites students to explore their own identities and core values through reflective exercises and group sharing. By examining personal narratives and the principles they hold dear, students develop a clearer sense of self and greater empathy for others.

Explore the concept of self-awareness by delving into personal identity, traits, and aspirations. This lesson will help students gain a deeper understanding of themselves, which is crucial for personal growth and emotional intelligence.

This lesson invites students to explore the concept of self-awareness, helping them understand their own emotions, strengths, and areas for growth. It's an essential life skill that empowers students to make informed decisions and build healthier relationships. Designed for a classroom setting, this single-session lesson will engage students in reflective activities and discussions, lasting approximately 45 minutes.

In this lesson, students will engage in a reflective activity to explore what defines them beyond academics. Through creative expressions like vision boards or storytelling, they will articulate their values and identity, fostering self-awareness and personal growth. This lesson is important as it encourages students to think deeply about their personal values and identity, which can enhance their self-awareness and contribute to their personal development.

This lesson invites students to explore and express their core values through creative activities and guided discussions. By understanding their values, students can gain increased self-awareness and confidence, which are essential for personal growth and decision-making. This lesson is important as it helps students recognize the guiding principles in their lives, fostering a sense of identity and purpose.

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Focus on personal values and decision-making processes, guiding students to align their actions with their beliefs. This lesson is important as it empowers students to manage peer pressure by understanding their own values and making informed decisions. Designed for an 11th-grade student, this individual session lasts 30 minutes.

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

In this lesson, students will explore values that are important to them and create short stories where these values guide the characters' decisions. This exercise encourages self-reflection and enhances moral reasoning, helping students understand the impact of values on decision-making and behavior.

Students will explore the concept of self-awareness by identifying their likes, dislikes, strengths, and areas for improvement. This lesson helps build a foundation for emotional intelligence and self-reflection, crucial for personal growth and interpersonal relationships. Designed for a 3rd-grade class, this 45-minute session will engage students in self-discovery and reflection.

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

In this lesson, students will create collages that represent their personal values and beliefs. This creative activity helps students articulate and visualize what matters most to them, fostering self-awareness and expression. By engaging in this activity, students will develop a deeper understanding of their own values and how these influence their decisions and interactions with others.

This lesson is designed to help a special education 3rd grader explore their personal identity, values, and interests through engaging and accessible activities. Understanding oneself is essential for building self-confidence and fostering positive relationships. The lesson will be completed in one session of 30 minutes.

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

In this lesson, students will create a collage that represents their personal values using images and words from magazines or drawings. This reflective activity fosters self-awareness and encourages students to think about the principles that are most important to them. By engaging in this creative process, students will develop a deeper understanding of their own values and how they influence their actions and decisions.

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Cultivate self-awareness by exploring personal experiences with kindness, helping students understand their own emotions and reactions.

This lesson is designed to help kindergarten students develop self-awareness and social awareness through engaging activities. By using experiential and game-based learning strategies, students will explore their emotions and learn to recognize and respect the feelings of others. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for personal and social development.

A whole class session where students reflect on internal versus external validation, promoting an understanding that self-worth comes from within. This lesson is essential for fostering intrinsic motivation and self-acceptance.

This two-session lesson is designed to help students explore and enhance their self-awareness, a crucial life skill that empowers them to understand their emotions, strengths, and areas for growth. Through engaging activities and discussions, students will learn to recognize their unique qualities and how these can be harnessed to overcome challenges and achieve personal goals. The lesson is suitable for a classroom setting and aims to foster a supportive environment where students feel confident in expressing themselves.

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

This lesson helps students understand how their personal actions can impact the perception of others. Through direct instruction, guided practice, and a reflective writing activity, students will explore the importance of self-awareness and empathy in their interactions. This lesson is crucial for developing social-emotional skills that foster positive relationships and responsible decision-making.

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

In this session, students will dive into the complexities of emotions by exploring their personal emotional triggers and responses. This lesson is crucial for developing self-awareness and emotional regulation skills.

This lesson helps students in grades 10-12 strategize balancing their immediate academic goals with long-term wellbeing. Through activities centered around goal-setting and personal wellness planning, students learn techniques to prioritize their mental health alongside academic pressures.

This session is designed for professionals to explore how their personal 'why' can be translated into a fulfilling career. Participants will identify their core motivations, explore various career paths, and reflect on their current career alignment. This 30-minute session is ideal for adult professionals seeking to align their work with their personal values and motivations.

Students will explore their deeper feelings and motivations through guided self-reflection. This lesson helps students build emotional intelligence and a better understanding of their actions.

This interactive lesson encourages adult learners to explore and assess their current life skills and identify areas for improvement. It's essential for fostering self-awareness and personal growth.

This lesson engages students in activities that help them identify their unique strengths, fostering self-awareness and confidence. Through a series of challenges and reflective exercises, students will gain a deeper understanding of their personal capabilities and potential. This lesson is important as it empowers students to recognize and leverage their strengths, contributing to their personal growth and self-esteem.

A small group lesson focusing on the consequences of substance abuse, encouraging students to reflect on their values and how they influence their choices. This lesson empowers students to make informed, healthy decisions.

This lesson will guide 7th-grade students through understanding and recognizing their emotions, an essential skill for personal development and interpersonal relationships. By exploring emotional awareness, students will learn to identify and express their feelings, leading to improved communication and empathy.

In this lesson, students will learn to identify and manage their emotions, enhancing their ability to empathize and communicate with others. Through interactive activities like role-playing, students will practice emotional intelligence skills in a supportive environment. This lesson is important as it helps students develop critical social-emotional skills that are essential for personal and academic success.

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

An individualized session focused on unlocking empathy as a personal strength, using personalized strategies and goals. This lesson is important as it helps students develop emotional intelligence and understand others' perspectives, which are crucial life skills. Designed for a 7th-grade student, this session lasts 55 minutes and includes personalized activities and goal setting.

This lesson explores the concepts of identity and self-worth, helping 7th-grade students understand and appreciate their unique qualities. Through engaging activities and discussions, students will gain insights into their personal strengths and values, fostering a positive self-image and confidence.

Teach students the value of emotional intelligence and how it can enhance interpersonal relationships and self-regulation. This lesson is crucial for developing key life skills and personal growth, aimed at 8th-grade students, and designed to be completed in 30 minutes.

A personal exploration of one's own emotional landscape to better understand and articulate feelings. This lesson is designed for individual students needing tailored emotional support. This lesson is important as it helps students develop emotional intelligence, which is crucial for personal growth and interpersonal relationships.

This lesson is designed for a 4th grade student with ASD, focusing on self-regulation and self-advocacy skills. Over four 30-minute sessions, the student will learn to identify situations where self-advocacy is needed and discover 2-3 self-regulation strategies to manage stress and dysregulation. This lesson empowers the student with essential life skills, enhancing their ability to navigate daily challenges effectively.

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

This lesson engages students in an interactive activity to explore the concept of integrity and its significance in their personal and academic lives. The session concludes with a journaling exercise to help students reflect on how they can incorporate integrity into their daily actions. This lesson is crucial for developing self-awareness and ethical decision-making skills, which are essential for personal growth and academic success.

This lesson engages students in guided meditation and reflection exercises to explore the concepts of calm leadership and mindful decision-making. These practices will help students navigate personal challenges and lead by example, fostering a sense of inner calm and thoughtful decision-making skills. By focusing on mindsets such as empathy, self-awareness, and resilience, students will develop behaviors that support effective leadership. The lesson aligns with ASCA Mindsets & Behaviors, promoting positive attitudes and skills for success.

A reflective exercise where students individually explore the metaphorical 'backpack' they carry, examining emotional, social, and academic aspects of their lives to enhance self-awareness. This lesson is important as it helps students develop self-awareness, a crucial skill for personal growth and emotional intelligence. Designed for a 6th-grade student, this individual session lasts 30 minutes.

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

This lesson introduces 1st-grade students to the concept of self-awareness through engaging activities. Students will participate in a discussion, read a short story, and complete a worksheet to reflect on their feelings and actions. This lesson is important as it helps young students begin to understand their emotions and behaviors, fostering emotional intelligence and empathy.

Help students identify and appreciate their unique qualities by exploring hidden strengths through creative self-assessment and storytelling. This lesson empowers students with self-awareness and fosters a positive, strengths-based classroom culture.

In this lesson, students will explore the basics of emotional intelligence, focusing on recognizing and understanding their own emotions and those of others. Through interactive activities, students will build empathy and communication skills, which are crucial for personal and social development. This lesson is important as it helps students develop self-awareness and improve their interpersonal relationships, fostering a supportive and understanding school environment.

Identify personal emotional triggers and learn strategies to cope with them. This lesson is essential for developing personalized emotional regulation techniques.

An individualized session tailored for a 10th-grade student with autism to explore emotions and develop personalized strategies for managing them effectively. This lesson aims to enhance emotional intelligence and is designed to be completed in 30 minutes.

In this lesson, students will create personal vision boards to visually represent values that are important to them, such as kindness, honesty, and empathy. This creative exercise encourages introspection and helps students build a sense of self by seeing their core values displayed. It is important as it fosters self-awareness and personal growth, helping students understand and articulate what they value most.

This lesson focuses on teaching students the importance of empathy in the workplace through interactive activities such as role-playing and discussions. By engaging in these activities, students will develop skills necessary for empathetic interactions in their future careers, fostering a positive work environment and enhancing teamwork.

This lesson aims to teach students self-control and self-awareness through engaging activities and videos. By using experiential learning and trauma-informed teaching strategies, students will develop skills to manage their emotions and behaviors effectively. The lesson includes sensory objects to accommodate diverse learning needs.

This lesson helps students explore their unique traits, interests, and values. By understanding what makes them distinct, students can build a stronger sense of self and confidence. This lesson is designed for a 5th grade class and will last 45 minutes, focusing on self-awareness and personal growth.

This lesson invites middle school students to explore the question 'Who Am I?' by reflecting on their personal identity, values, and interests. It's designed to help students build self-awareness and confidence, which are crucial for personal development and social interactions. The session will include engaging activities and discussions to make the exploration both fun and meaningful.

This lesson focuses on self-awareness for 6th graders, helping them understand their own emotions, strengths, and areas for growth. By fostering self-awareness, students can improve their emotional intelligence and interpersonal skills, which are crucial for personal development and success in various life situations. The lesson will be conducted in one 40-minute session.

Explore the root causes of self-esteem issues and learn how to identify and counter negative thoughts. This lesson helps students gain insight into their emotions, fostering self-awareness.

Students will engage in a one-on-one session to delve into personal interests and future aspirations, fostering self-discovery and planning skills. This lesson is important as it helps students gain self-awareness and develop a roadmap for their future, tailored to their unique interests and goals. Designed for a 9th-grade student, this session will last 30 minutes and is classified as Tier 3: Individual support.

In this lesson, students will create a personal success map to explore their strengths, values, and goals. This activity fosters a deeper understanding of individual potential and promotes strategic planning towards their future aspirations. It is important as it helps students to visualize their path to success and identify actionable steps to achieve their goals.

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.