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Composition & Songwriting

Composition & Songwriting

Unlock the world of music creation with our free resources on composition and songwriting, designed for educators, students, and parents. Discover hands-on activities, lesson plans, and inspiring real-world examples that nurture creative expression and music theory skills. Learners gain practical tools to craft melodies, write lyrics, and understand the art of musical storytelling—all at no cost.

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Positivity Playlist Adventure

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

Tier 1
3/18
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Sydney Menard

S

MA Psychologist

Symphony of Emotions

Encourage students to identify and express emotions through music composition. They will create short musical pieces that represent specific feelings, allowing them to understand emotional nuances and express themselves creatively.

Tier 1
5/12
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Kimberlee Nutter

S

MA Counselor

What’s Your Song’s Mood?

Students will learn to identify and convey mood in musical compositions by exploring chord choices, tempo, and arrangement. This Tier 1, 45-minute whole-class lesson for 7th grade builds critical listening, creative decision-making, and expressive skills through engaging activities and a clear rubric.

Tier 1
6/10
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Corrine Mang

m

RI General Education Teacher

Holiday Harmony: Music & Mood

In this lesson, students will explore the impact of music on emotions and well-being by creating a personal playlist of songs that uplift their mood or help them relax. This activity encourages students to use music as a tool for emotional regulation, especially during stressful times, fostering self-awareness and emotional intelligence.

Tier 1
2/25
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Mitzi Ray

a

NC Instructor

Uplifting Playlist Creation

In this lesson, students will create a playlist of songs that uplift and inspire them. Each student will share a track with the class, discussing why it resonates with them and listening together. This lesson promotes emotional expression through music, enhances listening skills, and builds a sense of community. It helps students articulate their feelings and understand the impact of music on emotions.

Tier 1
2/25
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David Patterson

a

NC Behavior Interventionist

Mood Master

Empower students to identify and shift their moods through music and art. This creative approach encourages self-expression and emotional healing, tailored for 9th-grade students. The lesson is designed for a 30-minute session, focusing on individual support to enhance emotional regulation skills.

Tier 3
3/14

Crystal Sullivan

h

NY Social Worker

Motivation and Music

In this lesson, students will explore how music can influence their motivation and mood. They will engage in discussions about the emotional impact of different music genres and create personalized playlists that inspire and motivate them during various activities. This lesson is important as it helps students understand the psychological effects of music and how it can be used as a tool to enhance focus and energy levels.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

Celebrating Diversity Through Music

In this lesson, students will explore various music genres from around the world, learning how they reflect cultural diversity. They will work in groups to create a playlist that represents different cultures and share it with their classmates. This lesson is important as it fosters an appreciation for cultural diversity and enhances students' understanding of global perspectives through music.

Tier 1
2/25
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Ms. Kolden

D

AZ Counselor

Rhythm and Melody Exploration

In this lesson, students will explore various types of music and rhythms through listening and performance activities. They will have the opportunity to create their own musical pieces and perform for their peers. This lesson is important as it encourages creativity, enhances listening skills, and fosters an appreciation for different musical styles.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Musical Storytelling: Creating a Soundtrack

In this lesson, students will explore the connection between music and storytelling by creating a soundtrack for a short story. This activity will help them understand how music can convey mood and emotion, enhancing their comprehension and creative skills. By associating music with storytelling, students will develop a deeper appreciation for both art forms and improve their ability to express emotions through music.

Tier 1
2/25
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Ms. Garrow

S

MA Special Education Teacher

What Makes a Hit Song?

In this 45-minute, single-session lesson for 6th graders, students explore what makes songs memorable—melody, lyrics, and structure—using collaborative activities and peer feedback to craft and critique original compositions. This Tier 1 lesson empowers creative expression, builds critical listening skills, and fosters a supportive musical community.

Tier 1
6/10
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Corrine Mang

m

RI General Education Teacher

Emotional Harmony: Music & Mood

In this lesson, students will explore the connection between music and emotions, learning how different types of music can influence their mood and be used as a tool for emotional regulation. By creating personalized playlists, students will gain practical skills in managing their emotions through music. This lesson is important as it provides students with a creative and accessible strategy for emotional regulation, enhancing their emotional intelligence and well-being.

Tier 1
2/25
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Cathy Wicker

a

NC Counselor

Groove to the Beat: Create Your 8-Count Dance

In this lesson, students of all grade levels will work in small groups to create three 8-count dance routines, enhancing their creativity, teamwork, and understanding of rhythm. This engaging session will help students connect music with movement, fostering a sense of rhythm and self-expression. By the end of the lesson, students will have a better understanding of how to synchronize their movements with music, which is essential for developing motor skills and boosting confidence.

Tier 2
2/27
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Jonathan Doctor

D

AZ Instructor

Interpreting Music: Emotions in Melody

In this lesson, students will explore how music conveys emotions by listening to various pieces and discussing their interpretations. This lesson is important as it enhances students' emotional literacy and interpersonal understanding, helping them to express and recognize emotions in themselves and others through music.

Tier 1
2/25
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Emma Gebhard

S

MA Social Worker, Counselor

Understanding Emotions Through Music

In this lesson, students will explore how different music styles and rhythms influence their emotions. By listening to various genres, they will learn to associate feelings with musical components and share personal 'soundtrack choices' that evoke specific emotions. This lesson is important as it nurtures self-awareness and emotional expression, helping students understand and articulate their feelings through the universal language of music.

Tier 1
2/25
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Lula Mehari

y

DC Instructor

Harmony in Diversity: Music and Identity

Engage students in exploring cultural identity and diversity through music. By sharing songs that hold personal or cultural significance, students will appreciate diverse backgrounds and create a sense of unity. This lesson emphasizes cultural understanding and empathy, providing an inclusive atmosphere where every voice is valued.

Tier 1
3/18

Consepsion Martinez

a

NC Social Worker

Mindful Music Moments

In this lesson, students will engage in mindful listening exercises to explore the therapeutic benefits of music. They will focus on rhythm, melody, and lyrics to understand how music can evoke emotions and reduce stress. This lesson is important as it provides students with tools to manage stress and enhance emotional well-being through music.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Music Rhythm Game

This lesson plan centers around a Music Rhythm Game designed for 9-10-year-olds to learn basic musical rhythm concepts through interactive play and performance. This activity not only enhances musical skills but also promotes appreciation for music. It encourages teamwork and active participation among students.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Mindful Masterpieces

This lesson invites students in grades 7-9 to explore mindfulness through art. By engaging in mindful painting exercises, students learn to focus their thoughts and express their emotions visually, promoting relaxation and deep self-awareness.

Tier 1
3/18
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Samantha Viele

E

CA Art

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Got It Together?

In this engaging 30-minute lesson, 9th-grade students learn key organizational skills—including time management, workspace organization, and task prioritization—to boost academic success and reduce stress. This Tier 1 lesson equips all students with practical strategies and tools they can immediately apply to daily school life.

Tier 1
5/13
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Amanda Johnson

D

AZ General Education Teacher

Slide Deck Mastery

In this single 30-minute lesson, 11th graders will learn essential principles of designing clear, engaging slide presentations. By mastering slide structure, visual hierarchy, and effective text/image balance, students will confidently create slides that communicate ideas with clarity and impact. This Tier 1 lesson equips all students with a vital communication skill they’ll use across subjects and beyond.

Tier 1
6/9
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christian scheiman

i

OH General Education Teacher

Brushstrokes and Beats

In this cross-curricular 7th grade unit, students explore the interplay between music and visual arts by painting what they hear and composing soundscapes for artworks. This Tier 1 classroom lesson spans multiple sessions of 120 minutes each, fostering creativity, critical listening, and self-expression.

Tier 1
6/10
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Mikaela Secore

h

NY Counselor

Emotion Tracks: Understanding and Expressing Feelings

This lesson helps students identify and express emotions through creative mediums like music and art. It enhances emotional literacy and provides students with an outlet for understanding and reflecting on their feelings, promoting emotional intelligence and self-awareness among all grade levels.

Tier 1
3/18

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Dance Together!

In this lesson, students will learn and perform the Cha-Cha Slide with their classmates. This lesson is important as it encourages teamwork, coordination, and social interaction among students, while also providing a fun and engaging way to develop physical fitness and rhythm.

Tier 1
2/25
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Gregory Pratt

S

MA Health & Fitness

The Sound of Colors

In this lesson, first grade students will listen to different types of music and create drawings based on how the music makes them feel. This activity helps students express their emotions through art and enhances their ability to associate feelings with sensory experiences. By engaging in this creative process, students will develop a deeper understanding of how music can influence emotions and how they can use art as a form of expression.

Tier 1
2/25
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Stephanie "Kate" Ray

S

MA Counselor, Psychologist

Rhythms of Resilience: Music and Movement

Engage grades 4-8 in a music and movement session to explore resilience. Students connect with their inner rhythm, expressing and coping with challenges through coordinated movement patterns and collaborative musical expressions.

Tier 1
3/24

Ciara McNearly

p

TN Instructor

Rhythm and Beats: The Heartbeat of Music

In this lesson, students will explore the basics of rhythm and beats by using everyday objects to create simple musical patterns. This lesson is important as it helps young learners understand how rhythm forms the foundation of all music, enhancing their listening skills and creativity.

Tier 1
2/25
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Ms. Garrow

S

MA Special Education Teacher

Unleashing Your Creative Genius

This lesson is designed to inspire 9th-grade students to explore and develop their creative skills. Through engaging activities and projects, students will learn how to harness their creativity in various contexts, which is crucial for problem-solving and innovation in real life. The lesson will be conducted in one 50-minute session and includes a lesson plan, reading, worksheet, and project.

Tier 1
5/5
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Peter Gonzales

D

AZ General Education Teacher

Mindful Moments with Music

This lesson introduces students to mindfulness through music, helping them focus on their breathing and the sounds around them to cultivate a sense of calmness and focus. This lesson is important as it provides students with a tool to manage stress and improve concentration, which can be beneficial in both academic and personal settings.

Tier 1
2/25

Judy Nascimento

a

NC Counselor

Musical Notes Adventure

This lesson introduces kindergarten students to basic music notes through an engaging and interactive experience. By using experiential learning strategies, students will explore music notes through hands-on activities and a worksheet. This approach helps young learners connect with music in a fun and memorable way, fostering a love for music and enhancing their cognitive development.

Tier 1
2/25

Jessica Deutschel

E

CA Instructor

Can Music Heal the Brain?

Investigate the role of music in enhancing brain functions and mental health. This lesson connects the arts with science, showing how music can be therapeutic. Designed for a 5th-grade class, this 50-minute session explores the intersection of music and neuroscience, aiming to foster an appreciation for the therapeutic potential of music.

Tier 1
3/17
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Emily Russen

t

VT Counselor

Diversity Rocks!

This engaging lesson explores various cultural backgrounds through music, art, and storytelling, allowing students to appreciate and celebrate diversity within their group. It encourages students to respect and understand different perspectives.

Tier 1
3/4

Ana Luna

p

TN Instructor

Mindful Movement with Music

In this lesson, 1st grade students will engage in mindful movement activities set to music. They will learn to synchronize their breath with simple dance routines, promoting both mindfulness and physical health. This is important to establish a foundation for stress management and to encourage physical activity from a young age.

Tier 1
2/25

Victoria Walke

j

OK Instructor

What's Your Emotional Playlist?

Students will create playlists that correspond to emotions on the Emotion Wheel. This engaging activity combines music and feelings, allowing students to express emotions musically and understand their impact. This lesson is designed for a 6th-grade group and will take 40 minutes per session, focusing on Tier 2 (Group) support.

Tier 2
4/30

olearymi

S

MA School Administrator

Mindful Soundscape Adventure

For Grades 2 and 4, guide your students to create a 'soundscape' using everyday sounds. They cultivate mindfulness and focus, improving listening skills and awareness of their surroundings. This fosters a peaceful, reflective environment.

Tier 1
2/25
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Tiffany Beck

D

AZ Special Education Teacher

Creative Expression Through Art

This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Creative Art Adventure

This lesson plan is designed to engage 7-8 year olds in a creative art activity that encourages self-expression and teamwork. Through active learning and game-based strategies, students will explore their artistic abilities and learn to appreciate different forms of art. This lesson is important as it fosters creativity, enhances fine motor skills, and promotes collaboration among peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Mindful Music and Movement

This lesson introduces kindergarten students to mindfulness through engaging music and dance activities. By focusing on rhythm, tempo, and emotional expression, students will develop creativity and emotional regulation skills. This lesson is important as it helps young learners connect with their emotions and express themselves in a healthy and creative way.

Tier 1
2/25

Tracy Breen

S

MA Counselor

Melodic Patterns with Solfège

In this 30-minute lesson, students will learn to recognize and sing simple melodic patterns using solfège syllables. The lesson will also introduce basic musical notation. This is important as it helps students develop a foundation in music literacy and enhances their listening skills.

Tier 1
2/25
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Ebbony Rowe

j

OK Music

Exploring Identity Through Music

In this lesson, students will explore their identities by selecting songs that resonate with their personal experiences. They will share their choices with peers and discuss the meanings behind them, promoting self-expression and cultural awareness. This lesson is important as it encourages students to reflect on their identities and understand diverse perspectives through music.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Discovering Inner Strengths Through Music

In this lesson, students will explore their personal strengths and emotions by analyzing and reflecting on music. They will choose songs that resonate with them, discuss the themes, and create a playlist that serves as a personal anthem for resilience during challenging times. This lesson is important as it encourages self-reflection, emotional awareness, and resilience, helping students to connect with their inner strengths through a creative medium.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

Harmony in Motion

Individual coaching rubric to guide 11th grade students in crafting balanced melodies and harmonies in their compositions. This one-on-one session supports personalized feedback and reflection, helping students refine creative skills in a 40-minute format.

Tier 3
6/10
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Corrine Mang

m

RI General Education Teacher

Emotion Orchestra

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Mindful Drawing

Introduce mindful drawing exercises to enhance focus and reduce anxiety.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Creative Essay Writing Workshop

This lesson guides students through the process of writing a creative essay, encouraging them to express their ideas and creativity. By engaging in collaborative and active learning activities, students will develop their writing skills and learn to articulate their thoughts effectively. This lesson is important as it fosters critical thinking, creativity, and communication skills, which are essential for academic success and personal growth.

Tier 1
2/25
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Peter Gonzales

D

AZ General Education Teacher

The Sound of Emotions: Exploring Feelings Through Music

In this lesson, students will explore how different pieces of music can evoke various emotions. They will listen to short musical excerpts and express the feelings these sounds awaken in them through discussion or drawing. This activity helps students identify and articulate their emotions creatively, strengthening emotional awareness and discussion skills. By engaging with music, students can develop a deeper understanding of their own emotions and learn to communicate them effectively.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

The Art of Balance: Finding Harmony in Art and Life

Focus on creating balanced compositions in art, which mirrors finding balance in life. Students will learn to apply these principles for personal development. This lesson is designed for 10th-grade students and will be conducted in a 45-minute session, providing individual support to help students integrate artistic balance into their personal growth.

Tier 3
4/2

Jade Hodge

p

TN English

Expressing Emotions Through Art and Music

In this lesson, students will explore their emotions by listening to different types of music and expressing how they feel through drawing. This lesson is important as it helps young children develop emotional literacy, which is crucial for their social and emotional development. By learning to identify and express their emotions, students can better understand themselves and others, leading to improved communication and empathy.

Tier 1
2/25

Jasmin Mendez

h

NY Social Worker

Creative Calm: Artful Breathing

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Mindful Art

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Tier 1
2/26

Yvonne Polanco

E

CA Social Worker

Creating a Personal Anxiety Toolkit

This lesson helps students create a personalized toolkit to manage anxiety, including stress balls, worry journals, and calming music playlists. It's important as it empowers students with strategies to handle anxiety, promoting emotional well-being and resilience.

Tier 1
2/25
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Siobhan Shaw

S

MA Psychologist

Creative Collaborators

In this lesson, students will explore the concepts of art and teamwork through a collaborative art project. They will watch 'The Good Learner Song' to understand the importance of collaboration and then work together to create a group art piece. This lesson is important as it helps students develop social skills, encourages creativity, and fosters a sense of community.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Senior Year Gameplan

In this one-session, 30-minute lesson, 11th graders reflect on their high school journey so far and set goals to transition smoothly into 12th grade. This lesson is important as it helps students build self-awareness, plan ahead, and feel confident about their senior year. It includes a warm-up, a slide deck, a guided worksheet, and a cool-down.

Tier 1
5/13

Armani Fiato

S

MA Social Worker

New Year, New Me: Vision Board Creation

In this lesson, students will create a personalized vision board that reflects their goals for the new year using images, drawings, and minimal text. This interactive activity encourages creativity and self-expression while focusing on personal development. It helps students visualize their aspirations and set clear, achievable goals, fostering a sense of purpose and motivation.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

New Year, New Me: Vision Board Creation

In this lesson, students will create a personalized vision board that reflects their goals for the new year using images, drawings, and minimal text. This interactive activity encourages creativity and self-expression while focusing on personal development. It helps students visualize their aspirations and set clear, achievable goals, fostering a sense of purpose and motivation.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Unleash Your Inner Artist

Engage students in self-expression and stress relief through art. This lesson invites all grade levels to explore their emotions by creating artwork, fostering a safe space for self-expression and critique-free creativity.

Tier 1
5/6

cgregorich

S

MA General Education Teacher

Musical Exploration: Oklahoma!

In this lesson, students will explore different musical and vocal elements of the Oklahoma State song. By listening to the song, discussing its elements, practicing vocal techniques, and creating their own percussion instruments, students will gain a deeper understanding of rhythm, melody, harmony, and vocal performance. This approach will help students appreciate the musical heritage of their state and develop their musical and vocal skills.

Tier 1
2/25
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Corey Alkire

j

OK English

Feelings Through Music

In this lesson, students will explore their emotions by listening to various music pieces and discussing how each one makes them feel. They will then create drawings to represent these feelings and share them with the class. This lesson helps students understand the connection between sound and emotion, fostering emotional awareness and creative expression.

Tier 1
2/25

Marie McCalvin

h

NY Social Worker

TikTok Mashup Fun

In this lesson, students will explore creativity and digital skills by creating a TikTok mashup. They will watch a short video to inspire their ideas and then use computers to create their own mashup, combining different elements like music, dance, and storytelling. This lesson encourages creativity, teamwork, and digital literacy, helping students express themselves in a fun and modern way.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Colorful Year Recap

In this 30-minute, end-of-year reflection and art activity, 6th graders will celebrate their growth by reflecting on personal milestones and designing a vibrant poster board artwork. This energetic lesson fosters self-awareness, creativity, and community sharing in a single Tier 1 classroom session.

Tier 1
6/12
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jsaunders

S

MA Counselor

Collaborative Creativity: Boosting Innovation

Encourage students to harness the power of teamwork and creative problem-solving with this lesson that combines collaborative exercises with innovative thinking techniques. By learning the benefits of cooperation and creativity, students can tackle academic and personal challenges more effectively.

Tier 1
3/30
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Kristen Federico

D

AZ Special Education Teacher

Feelings Through Music

In this lesson, students will explore their emotions by listening to different pieces of music and discussing how each one makes them feel. They will then create more detailed drawings or short written reflections to represent these feelings and share them with the class. This lesson is important as it helps students understand the connection between sound and emotion, fostering emotional intelligence and creativity.

Tier 1
2/25

Marie McCalvin

h

NY Social Worker

Morning Pep Talks

Inspire students with daily motivational talks focusing on the value of time.

Tier 1
3/13
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Lisa Gendreau

S

MA Social Worker, Counselor

Vision Board: Designing Your Future Self

Created for students in grades 6-8, this activity invites them to craft personal vision boards highlighting their goals, values, and aspirations. This reflective exercise encourages strategic thinking and self-discovery as they articulate ambitions and map out steps to achieve them.

Tier 1
3/25
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Melanie Harner

E

CA General Education Teacher

Exploring Cultural Diversity

Encourage students to explore and appreciate cultural diversity.

2/24
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Nerea Lemus

a

NC Social Worker

Journey to College

This lesson is aimed at helping 9th and 10th graders understand the steps involved in applying to college through a video, group discussion, and a game-based activity. This session will help students plan and organize their college application process early, increasing their chances of success.

Tier 1
2/25
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SaLillian McDaniel

q

TX Counselor

Exploring Poetry: Psalms and Hymns

This lesson introduces students to the beauty of poetry through the Psalms and Christian hymns. Students will explore poetic devices and themes, enhancing their understanding of how these elements contribute to the overall message and emotional impact of the poems. By the end of the lesson, students will apply their learning by writing their own psalm or hymn, fostering creativity and personal expression.

Tier 1
2/25
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Madison O'Dell

n

SC General Education Teacher

Calmness Creations

Geared towards grades K-2, this lesson focuses on creating calming art that students can use for self-soothing. Using soft pastel colors and gentle music, students express feelings through art, fostering mindfulness and emotional regulation. This activity encourages inner peace amidst the bustling energy of spring.

Tier 1
3/25
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Lorelei Barrett

D

AZ Counselor

Pitch Perfect Goals

In this 30-minute lesson for 12th graders, students will reflect on their personal goals, cultivate a growth mindset, and craft an elevator pitch to articulate and advocate for their goals. This lesson fosters critical thinking, self-advocacy, and written communication skills, preparing students for real-world introductions and interviews.

Tier 1
5/30
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mgreen

S

MA School Administrator

Cultural Appreciation Through Art

Create opportunities for students to explore and share their diverse cultural backgrounds through art projects. This activity for grades 6-10 emphasizes cultural appreciation and understanding, encouraging students to celebrate diversity and broaden their perspectives.

Tier 1
3/13

Tamara peay

p

TN English

Time Management for 9th Graders

This lesson aims to teach 9th-grade students essential time management skills to help them manage their academic and personal responsibilities effectively. The lesson will include a brief introduction, an engaging activity, a worksheet for practice, and a rubric for assessment. The session is designed to be completed in 30 minutes.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Can Music Heal Stress?

Investigate the soothing effects of music on stress levels and encourage students to curate their stress-relief playlists. This lesson makes stress management relatable and fun through music.

Tier 1
3/13
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Lisa Gendreau

S

MA Social Worker, Counselor

Mindful Music Exploration

This lesson introduces students to mindfulness through the use of calming music. Students will listen to selected tracks while focusing on their breathing and emotional responses. This activity promotes relaxation and encourages students to explore their feelings in a safe and structured manner, helping them develop emotional awareness and stress management skills.

Tier 1
2/25

Joehami Leon

a

NC Counselor

Brain Break Bonanza

This lesson introduces students to quick and engaging 'brain breaks' that incorporate movement and laughter. These activities are designed to rejuvenate students' minds and bodies, enhancing their readiness to learn. By providing a fun and interactive break, students can reset and refocus, improving their overall learning experience.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Emotions in Motion: Creative Movement Workshop

Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

Tier 1
3/6
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Elizabeth Swible

S

MA Math, English, History, Earth Science

Art and Sound Harmony

Explore the connection between music and art to create a multisensory relaxation experience for the entire class, using sound as inspiration for visual art. This lesson is important as it helps students understand the interplay between different art forms and encourages creativity and relaxation. Designed for an 8th-grade class, this single session lasts 50 minutes.

Tier 1
4/2

Jade Hodge

p

TN English

Art and Sound Harmony

Explore the connection between music and art to create a multisensory relaxation experience for the entire class, using sound as inspiration for visual art. This lesson is important as it helps students understand the interplay between different art forms and encourages creativity and relaxation. Designed for an 8th-grade class, this single session lasts 50 minutes.

Tier 1
4/1

Jade Hodge

p

TN English

Dance Adventure

This lesson introduces students to creative dance through a fun and engaging activity that combines music and movement. Students will explore different ways to express themselves through dance, enhancing their creativity and physical coordination. This lesson is important as it encourages self-expression, boosts confidence, and promotes physical activity, all while having fun.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Musical Storytime Magic

In this lesson, students will listen to a short story accompanied by different musical instruments or sounds. They will be encouraged to imagine how the music aligns with the story's emotions and actions, promoting creativity, active listening, and emotional awareness. This lesson is important as it helps young learners connect emotions with music, enhancing their ability to express themselves and understand others.

Tier 1
2/25

Tamara peay

p

TN English

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

p

TN English

Emotion Exploration Through Music

Elementary students explore their emotions using music as a medium. By listening to various music genres and creating their own musical expressions, students learn to identify and articulate their feelings. This lesson fosters emotional literacy and self-awareness while engaging creativity and sensory learning.

Tier 1
5/5
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Shannon Janovitz

S

MA Instructor

Creative Art Fun

This engaging and creative lesson plan is designed to introduce 7-8 year old students to art through a fun and collaborative activity. The lesson includes a short video to stimulate creativity, a discussion to foster ideas, and an art activity that encourages teamwork and active learning. This plan aims to develop the students' creativity, teamwork, and self-expression skills, while providing a lively and enjoyable experience.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Dance Mashup Extravaganza

This lesson plan is designed to engage 9-10-year-olds in a fun and energetic Dance Mashup activity. Through a combination of game-based learning and active participation, students will explore different dance styles and create their own unique mashup. This lesson is important as it encourages creativity, physical activity, and teamwork, helping students to develop confidence and coordination.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Artful Expressions

Students will express their creativity through various art projects, learning about different art techniques and mediums. This lesson will help students explore their artistic skills, build confidence in their creative abilities, and develop a deeper appreciation for the arts.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Gratitude Art Project

In this lesson, students will create an art project that represents things they are thankful for. This activity combines creativity with reflection, helping students express gratitude visually. By engaging in this project, students will develop a deeper understanding of gratitude and how it can be expressed in various forms, fostering a positive mindset and appreciation for the people and things in their lives.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Reflect and Celebrate

This lesson invites students to reflect on their personal and academic growth over the past year through guided discussion and creative expression. It aims to help students identify key experiences that shaped them, fostering a sense of accomplishment and optimism for the new year. This reflection is important as it encourages self-awareness and goal-setting, which are crucial for personal development.

Tier 1
2/25
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Elizabeth Hanna

V

MI Counselor

Feelings Through Music

In this lesson, students will explore how different pieces of music can evoke various emotions. They will express these emotions through drawing or movement, helping them connect with their emotional experiences and understand the impact of music on their mood. This lesson is important as it encourages emotional awareness and creative expression, which are crucial for social-emotional development in young children.

Tier 1
2/25
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Kristie Deyoe

S

MA Counselor

Gratitude Tree: Cultivating Appreciation

Aimed at grades K-3, this lesson encourages students to identify and express gratitude by creating a 'gratitude tree.' Through crafting and storytelling, students will reflect on people and experiences they are thankful for, fostering appreciation and positive thinking.

Tier 1
3/25

Sarah Kacer

D

AZ School Administrator

My Heart's Voice

An individual reflection session focusing on what the heart 'says' or feels during times of grief, encouraging students to listen and express these feelings. This lesson is important for helping young students understand and articulate their emotions, fostering emotional intelligence and resilience. Designed for a 1st-grade student, the session lasts 15 minutes and includes a lesson plan, journal, and art activity.

Tier 3
4/29
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Jordan Towery

a

NC Counselor

Vision Board Creation Workshop

In this lesson, students will learn how to set personal goals and visually represent them through the creation of vision boards. This activity encourages creativity and self-reflection, helping students to clarify their aspirations and stay motivated towards achieving their goals. By the end of the lesson, students will have a tangible representation of their goals to inspire them.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Area Artists

Unleash creativity by having students create artwork using their knowledge of area. This lesson blends artistic expression with mathematical precision, making learning vibrant and fun for a 4th grade class in a 70-minute session.

Tier 1
3/11
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Kristina Bate

j

OK Math, English, History, Earth Science

Which College Fits You?

A decision-making workshop for 9th graders to explore college selection criteria aligned with their personal goals; empowers students to evaluate options and make informed choices. Audience: 9th Grade Class; 1 session of 50 minutes.

Tier 1
6/4
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Jessica Gonzalez

E

CA School Administrator

Vision Boards for the New Year

In this lesson, students will learn to visualize their goals by creating personal vision boards. Through art and creativity, they will express their hopes and dreams for the upcoming year. This activity encourages self-reflection and goal-setting, helping students to articulate and focus on their aspirations.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

Creative Confidence Boost

In this lesson, students will engage in creative activities to express their feelings about rejection and self-worth. Through art and creative writing, they will explore their emotions and build confidence. This lesson is important as it encourages self-reflection and helps students develop a positive self-image, which is crucial for their emotional well-being.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25
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Hannah Ryan

h

NY Social Worker

Stress Busters: Creative Expression

This lesson guides students through artistic activities like drawing, journaling, and music to express their feelings. It aims to provide creative outlets for stress and emotional expression, thereby enhancing self-awareness and coping skills. This lesson is important as it helps students develop healthy ways to manage stress and emotions, fostering a supportive environment for personal growth.

Tier 1
2/25
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Bobby Riley

t

VT School Administrator

Creative Motivation

Students will engage in creative arts activities, including drawing and painting, to explore what motivates them. The lesson will conclude with a gallery walk where students share their work. This lesson is important as it helps build self-awareness and fosters creativity, self-expression, and appreciation for peers' perspectives.

Tier 1
2/25
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Kim Petrikowski

D

AZ Computer Science, Language Arts

Creative Quest

In this lesson, students will engage in a creative quest that combines game-based, experiential, and active learning strategies. They will participate in a series of activities designed to spark their creativity and encourage them to think outside the box. This lesson is important as it helps students develop critical thinking and problem-solving skills while having fun and collaborating with peers.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Orchestra Instruments Adventure

In this lesson, 1st-grade students will be introduced to the different instruments in an orchestra. They will learn about each instrument's role and sound, and listen to orchestral music samples. This lesson is important as it helps young students develop an appreciation for music and understand the diversity of sounds and roles within an orchestra, fostering both auditory skills and cultural awareness.

Tier 1
2/25
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Joseph Miller

D

AZ Music

Mindful Moments

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

David Sayegh

E

CA Psychologist

Creative Expression Workshop

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Tier 1
2/25

p adams

a

NC Social Worker

Mindful Garden Meditation

A tranquil session designed for grades K-3 where students create a 'garden' of calm inside the classroom. They will explore mindfulness through guided imagery and collaborative art, promoting relaxation and emotional regulation.

Tier 1
3/4
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Samantha Viele

E

CA Art

Creative Art Adventure

In this lesson, students will explore their creativity through a collaborative art project. They will watch a short video to inspire their artistic ideas and then work together to create a group mural. This lesson is important as it encourages teamwork, creativity, and self-expression among young learners.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

The Evolution of Jazz: A Musical Journey

This lesson introduces students to the rich history and evolution of jazz music, highlighting key musicians and styles. Students will gain an understanding of the improvisational nature of jazz, which is crucial for appreciating its influence on modern music. This lesson will help students develop an appreciation for cultural diversity and creativity in music.

Tier 1
2/25
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Joseph Miller

D

AZ Music

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Stress Buster Toolkit

In this lesson, students will create a personalized toolkit of activities and strategies to manage stress effectively. The lesson includes crafting and reflective journaling, allowing students to explore different methods of stress relief and identify what works best for them. This lesson is important as it equips students with practical tools to handle stress, promoting mental well-being and resilience.

Tier 1
2/25
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Lily Reed

S

MA Instructor

The Art of Confidence

In this lesson, students will explore creative expression as a means to build confidence. Through engaging in an art project, students will be encouraged to express themselves and embrace self-acceptance. This lesson is important as it helps students develop a positive self-image and confidence, which are crucial for their personal and academic growth.

Tier 1
2/25
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Mandy Joiner-Ollie

q

TX Counselor

Aim for Awesome

In this 30-minute lesson, 6th graders will learn why goal setting is important and practice creating SMART goals for their academic and personal life. Students will gain lifelong planning skills, boost motivation, and build confidence. This single Tier 1 session uses interactive activities, discussion, and reflection to make goal setting engaging and relevant.

Tier 1
5/15
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JUDY FRANCIS

P

KS General Education Teacher

Mindful Art Creations

This lesson combines art with mindfulness practices to help 3rd-grade students enhance their self-awareness and emotional regulation. Students will create abstract art pieces while listening to calming music and reflecting on their emotions. This lesson is important as it encourages students to express their feelings creatively and develop mindfulness skills, which can improve their emotional well-being and focus.

Tier 1
2/25
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Gretchen Mazaheri

D

AZ Counselor

Mindful Exploration Through Art

Encourage students in grades 1-4 to explore their emotions and the world around them through art. This lesson focuses on mindful observation and creative expression, helping students to articulate their feelings and thoughts visually.

Tier 1
4/21
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Brian Halvorsen

K

HI Special Education Teacher

TikTok Dance Fun!

This lesson plan introduces 7-8 year olds to the excitement of TikTok dances. Students will learn a popular TikTok dance routine, enhancing their coordination and creativity. The lesson aims to promote physical activity and self-expression through dance, while also discussing the cultural impact of TikTok on modern dance trends.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Mastering Time Management

This lesson introduces 9th-grade students to essential time management techniques, helping them prioritize tasks and manage their schedules efficiently. Through practical exercises and discussions, students will learn how to apply these skills in their daily lives, fostering better academic performance and personal growth. This lesson is crucial as it equips students with lifelong skills that enhance productivity and reduce stress.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Expressive Art with Positive Vibes

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

Tier 1
2/25
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Rebekah Gladson

n

SC Counselor

Jazz and Blues in Visual Art

In this lesson, students will explore how Jazz and Blues music has influenced visual art among African American artists. They will learn about the cultural significance of these musical genres and how they have inspired artists to create unique visual expressions. This lesson is important as it helps students understand the interconnectedness of different art forms and encourages them to express their creativity through their own artwork inspired by Jazz and Blues.

Tier 1
2/25

Ciara McNearly

p

TN Instructor