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CASELSelf-Awareness
Strengths Recognition

Strengths Recognition

Discover a curated collection of free resources dedicated to helping students recognize and celebrate their unique strengths. This page empowers educators, students, and parents with practical activities, ready-to-use lessons, and real-world examples that foster self-confidence, growth mindsets, and authentic self-understanding. Equip learners with skills to identify personal talents—an essential foundation for social and emotional growth.

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Community Resources

Strengths Spotlight

In this lesson, students will engage in a brief reading activity to help them recognize and appreciate their own strengths. This lesson is important as it fosters self-awareness and confidence, encouraging students to value their unique abilities and contributions.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Beyond the Surface: Uncovering Hidden Strengths

Help students identify and appreciate their unique qualities by exploring hidden strengths through creative self-assessment and storytelling. This lesson empowers students with self-awareness and fosters a positive, strengths-based classroom culture.

Tier 1
3/12
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Neda Ahmadi

D

AZ Math

Discover Your Strengths

This lesson guides students through a self-reflection activity to identify their individual strengths and understand how these can be leveraged for personal and academic success. By focusing on self-reflection, the lesson promotes self-confidence and helps students recognize the unique qualities they bring to their learning environment. This is crucial for fostering a sense of self-worth and motivation in students.

Tier 1
2/25

diana mclaughlin

S

MA Counselor

Why Am I Amazing?

Students will explore their unique qualities and strengths through guided self-reflection and group activities. This lesson is designed to help students recognize and appreciate their own worth, fostering a positive self-image. This is ideal for a 4th grade class and will take approximately 45 minutes.

Tier 1
3/5
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Paul Tentindo

S

MA Psychologist

Superhero Inside: Discovering Personal Strengths

In this lesson, students will explore their personal strengths by imagining themselves as superheroes. They will create their own superhero personas, which will help them recognize their inner strengths and boost self-esteem. This lesson is important as it encourages self-reflection and self-awareness, helping students to build confidence and a positive self-image.

Tier 1
2/25

Samantha Powers

S

MA Counselor

Strengths Unleashed

This lesson focuses on helping students identify and build on their personal strengths through a series of engaging activities. By recognizing their unique abilities, students can boost their self-esteem and improve their academic and social skills. This lesson is important as it encourages self-awareness and personal growth, which are essential for success in both school and life.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Why Am I Awesome?

Students explore their own unique qualities and strengths by identifying personal achievements and talents. This lesson is designed to foster a sense of pride and self-worth among students.

Tier 1
4/1
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Jessica Yochum

q

TX Counselor

Strengths and Self-Esteem Adventure

This lesson is designed to help a fourth-grade girl with autism build self-esteem by recognizing and celebrating her strengths. Through a combination of reading, discussion, and engaging activities, students will explore the concept of self-esteem and learn to appreciate their unique qualities. This lesson is important as it fosters a positive self-image and encourages students to embrace their individuality, which is crucial for their emotional and social development.

Tier 3
2/25

Hanna Figgins

E

CA Psychologist, Behavior Interventionist, Counselor

Unveiling Your Strengths

This lesson engages students in activities that help them identify their unique strengths, fostering self-awareness and confidence. Through a series of challenges and reflective exercises, students will gain a deeper understanding of their personal capabilities and potential. This lesson is important as it empowers students to recognize and leverage their strengths, contributing to their personal growth and self-esteem.

Tier 1
2/25
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Roberte Souverin

h

NY Counselor

The Power of Me: Exploring Personal Strengths

In this 20-minute lesson for 5th graders, students will delve into understanding and appreciating their personal strengths, fostering a sense of self-worth and confidence. This lesson is crucial as it encourages self-reflection and helps students recognize their unique abilities, contributing to their overall personal development. The session includes a creative activity, group sharing, and a reflective exercise to make the learning experience engaging and impactful.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Who Am I?

This lesson encourages students to explore their own identities, strengths, and unique qualities, fostering self-awareness and confidence. It's crucial for building a strong foundation of self-esteem in young learners. Designed for a 4th-grade class, this Tier 1 lesson spans a 45-minute session.

Tier 1
4/7
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Madeline Perry

S

MA Counselor

Unleashing Your Inner Superhero: Discovering Your Strengths

In this engaging 15-minute lesson for 6th graders, students will explore and recognize their personal strengths, empowering them to feel confident and capable. This lesson is important as it helps students build self-awareness and self-esteem, crucial for their personal development and success. The session includes a discussion, activity, and video to make the learning experience dynamic and memorable.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Strengths Spotlight

In this lesson, students will explore the concept of personal strengths by engaging with a short reading and participating in an active discussion. Recognizing strengths is crucial for building self-esteem and encouraging a positive self-image in young learners. This lesson will help students identify and appreciate their unique qualities, fostering a supportive classroom environment.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Self-Awareness Adventure

In this lesson, students will engage in a fun, game-based activity that promotes self-awareness and reflection. This lesson is crucial for helping students to recognize their own emotions, strengths, and areas for growth. Developing self-awareness skills can foster better emotional regulation and interpersonal relationships.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Super Strengths: Discovering Our School Powers

In this engaging 25-minute session for 3rd grade groups of 4 students, we will focus on identifying and celebrating individual strengths at school. This lesson is important as it helps students recognize their unique abilities, boosting their confidence and encouraging a positive classroom environment. Through a mix of activities, discussions, and games, students will learn to appreciate their own strengths and those of their peers.

Tier 2
3/27
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Melissa Mader

S

MA Counselor

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

I Am Special: Building Self-Esteem

This lesson focuses on building self-esteem in young students by engaging them in activities that highlight their unique qualities and talents. Through interactive exercises like 'I Am Special Because...', students will learn to appreciate their individuality and develop a positive self-image. This lesson is important as it helps students build a foundation of self-confidence, which is crucial for their social and emotional development.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

I Am Awesome!

This lesson focuses on building self-esteem in 3rd-grade students through personalized activities and discussions. It's crucial for young learners to develop a positive self-image, which can enhance their confidence and academic performance. This individual-focused session will last 15 minutes, providing targeted support to help students recognize their unique strengths and abilities.

Tier 3
4/7
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chambree.tosi

a

NC Counselor

I Am Special!

This lesson aims to boost self-esteem in second graders by helping them recognize their unique qualities and strengths. Through engaging activities and discussions, students will learn to appreciate themselves and others, fostering a positive classroom environment. This lesson is important as it builds a foundation for emotional resilience and confidence, which are crucial for personal development and academic success.

Tier 1
2/25
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Jill Everett

t

VT Counselor

Discovering Character Strengths

This lesson introduces students to the concept of character strengths, helping them identify and appreciate their own unique qualities. Through a combination of video, discussion, and activities, students will explore various character traits and understand their importance in personal growth and social interactions. This lesson is crucial for building self-awareness and fostering a positive classroom environment.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Picture Your Strength

Help students in Grades K-2 visualize their inner strengths by creating self-portraits that highlight personal achievements and character strengths. This nurturing activity boosts self-esteem and self-awareness.

Tier 1
2/26
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Melissa Avery

D

AZ Counselor

The Power of You

This lesson focuses on building self-confidence and self-acceptance among 7th-grade students. It's designed to help students understand the importance of believing in themselves and embracing their unique qualities. The lesson will include activities and discussions to foster a positive self-image and encourage students to appreciate their individuality.

Tier 1
4/17
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lstjohn

q

TX Counselor

What Is Your Superpower?

Inspire students in small groups to identify and harness their unique strengths. This lesson builds self-esteem and encourages self-discovery.

Tier 2
5/5
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Nathan Hand

S

MA Counselor

Who Am I Today?

A whole-class lesson guiding 6th graders to explore their emotions and personal strengths through interactive reflections. This lesson fosters self-awareness, helping students identify emotions, recognize strengths, and build a positive self-image over a 45-minute session.

Tier 1
5/18
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Malarie Lorenzen

j

OK Special Education Teacher

What's Your Superpower?

An engaging session for students to identify unique personal strengths that set them apart, promoting confidence and self-awareness. This lesson is empowering for individual growth and self-discovery. Designed for 9th-grade students, this 40-minute session will help them uncover their personal strengths and build self-awareness.

Tier 1
3/4
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Kayla O'Shea

S

MA Psychologist

Discovering Your Strengths

This lesson helps students identify their unique strengths and understand how these can be applied to academic challenges and future goals. Through a strengths assessment, an interactive matching game, and group discussions, students will gain insights into their personal attributes and learn from their peers. This lesson is important as it empowers students to leverage their strengths for personal and academic growth, fostering self-awareness and confidence.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This engaging 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. Through a classroom discussion and a fun activity, students will learn how to identify and appreciate their personal qualities, boosting their self-esteem and empowering them to tackle challenges with confidence. This lesson is designed to be inclusive and accessible for all students, fostering a supportive classroom environment.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Strengths Spotlight: What Makes Me Unique?

In this lesson, students will engage in activities to identify and celebrate their personal strengths. Through group discussions and strengths mapping, students will boost their self-confidence and recognize their unique contributions to the community. This lesson is important as it helps students develop a positive self-image and fosters a sense of belonging and self-worth.

Tier 1
2/25
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Judith Ross

S

MA Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Emotional Superpowers: Unlock Yours!

Help individual students identify their unique emotional strengths and how to use them effectively. This is vital for personal growth and self-awareness, especially for 5th-grade students. The lesson is designed for individual support, focusing on personal growth and emotional regulation over a 20-minute session.

Tier 3
3/12
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ROBIN GOAN

a

NC Counselor

Express Yourself!

This lesson focuses on helping 4th-grade students express themselves through a combination of active learning and game-based activities. By engaging in these activities, students will learn to recognize and articulate their emotions, fostering self-awareness and emotional intelligence. This lesson is important as it encourages students to embrace their individuality and communicate their feelings effectively, which is crucial for their social and emotional development.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

The Power of 'I Am'

This lesson introduces students to the concept of affirmations and positive self-talk. Through engaging activities, students will learn to identify their strengths and positive qualities, fostering self-esteem and confidence. This lesson is crucial for helping young students develop a positive self-image and resilience, which are foundational for their emotional and social well-being.

Tier 1
2/25
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Bryce Henderson

S

MA Counselor

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
2/25
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Rita York

D

AZ Counselor

Spotting Our Superpowers

This lesson aims to help 2nd graders recognize and appreciate their strengths through a fun activity and guided discussion. Recognizing personal strengths at an early age can boost self-esteem and promote positive behavior.

Tier 1
2/25

Deidra Winn

q

TX Instructor

My Inner Superhero

A fun session for 2nd graders to discover personal strengths by comparing them to superhero powers, promoting positive self-image and self-awareness. This 25-minute Tier 1 CASEL lesson equips students with vocabulary, activities, and reflection to recognize and celebrate their unique abilities.

Tier 1
5/20
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Dan Wagner

T

MD Instructor

Discovering Personal Strengths

In this brief counseling session, the student will explore and identify five personal strengths. This lesson is important as it helps the student build self-awareness and confidence, which are crucial for positive social interactions and personal development.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Self-Awareness Adventure

This lesson introduces 1st-grade students to the concept of self-awareness through engaging activities. Students will participate in a discussion, read a short story, and complete a worksheet to reflect on their feelings and actions. This lesson is important as it helps young students begin to understand their emotions and behaviors, fostering emotional intelligence and empathy.

Tier 1
2/25

Lori Ford

S

MA Counselor

Mirror of Strengths: Celebrating Individual and Team Talents

Utilize this lesson to foster appreciation for both personal strengths and team contributions. Through a combination of self-assessment and group projects, students will recognize and celebrate diverse talents.

Tier 1
3/4

Suzanne Graun

D

AZ Counselor

Discovering Your Unique Strengths: Building Self-Confidence

This 15-minute lesson for 6th graders focuses on building self-confidence by helping students recognize their unique strengths and abilities. It's important because self-confidence is a key component of personal development and success. The lesson will empower students to see themselves as capable individuals, ready to tackle challenges with a positive mindset.

Tier 1
3/13

Crystal Miller

q

TX Counselor

Character Strengths Showcase

In this lesson, students will identify their unique character strengths and share them with peers through creative outlets such as drawings, short presentations, or essays. This lesson is important as it fosters self-awareness and appreciation for individuality and diversity within the class, helping students to recognize and value their own and others' strengths.

Tier 1
2/25
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Samantha Viele

E

CA Art

Confidence is Key

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

Tier 3
3/17
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Hannah Ryan

h

NY Social Worker

What's Your Superpower?

Students will explore personal strengths and how they contribute to self-confidence. By recognizing and embracing their unique qualities, students will enhance their self-esteem and understand their value within a group setting. This lesson is designed for a 7th-grade group and will last 45 minutes, focusing on Tier 2: Group supports to help students who need extra encouragement in recognizing their strengths.

Tier 2
2/27

Tracy Breen

S

MA Counselor

Discover Your Superpowers

In this lesson, students will engage in an activity to discover their personal strengths, skills, and interests using sorting cards. This lesson is important as it helps students build self-awareness and confidence by recognizing their unique abilities and preferences, which can guide their future learning and personal development.

Tier 1
2/25
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Shari Attebery

D

AZ Counselor

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Discovering Your Inner Strengths

This lesson engages 5th-grade students in activities that promote self-awareness and a growth mindset. Through interactive discussions and reflective exercises, students will identify their strengths and areas for improvement, fostering a positive attitude towards learning and personal growth. This lesson is crucial for helping students understand themselves better and develop resilience in the face of challenges.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

Mirror, Mirror: Discovering Me!

This engaging lesson is designed for kindergarten students and a second-grade student to develop self-awareness. Through fun activities and discussions, students will explore their unique qualities and emotions, fostering a positive self-image. The lesson includes a 30-minute session with a lesson plan, slide deck, activity, discussion, worksheet, and script to guide the process.

Tier 1
3/18
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Shaina Thomas

a

NC Counselor

Identity Treasure Hunt

In this lesson, students will participate in an 'Identity Treasure Hunt' where they will explore and identify positive attributes about themselves. This activity is designed to help students recognize and appreciate their unique qualities, fostering self-awareness and cultural sensitivity. By engaging in this energetic and collaborative activity, students will develop social maturity and learn to build positive relationships with peers.

Tier 1
2/25
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Kristen LaRosa

D

AZ Counselor

Identity Treasure Hunt

In this lesson, students will participate in an 'Identity Treasure Hunt' where they will explore and identify positive attributes about themselves. This activity is designed to help students recognize and appreciate their unique qualities, fostering self-awareness and cultural sensitivity. By engaging in this energetic and collaborative activity, students will develop social maturity and learn to build positive relationships with peers.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

I Am Unique!

This lesson focuses on building self-esteem and self-concept for 3rd-grade students through personalized activities. It's important as it helps students recognize their unique qualities and boosts their confidence, fostering a positive self-image. The lesson is designed for one 30-minute session, tailored for individual support (Tier 3).

Tier 3
4/16
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Siobhan Shaw

S

MA Psychologist

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
5/14
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Laura Schulze

N

IL Social Worker

Unleashing Your Inner Superpowers

This 4-session SEL skills class for 7th graders focuses on identifying and developing character strengths. Each 30-minute session will empower students to recognize their unique qualities and apply them in everyday situations, enhancing their self-awareness and interpersonal skills. This lesson is crucial for fostering a positive self-image and improving social interactions.

Tier 1
4/28
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Gianna Akerberg

S

MA Counselor, Social Worker

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
3/3
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Kiley Horn

D

AZ Counselor

I Am a Superhero

This lesson allows individual students to explore their personal strengths by imagining themselves as superheroes. They will design their own superhero persona and powers, fostering self-esteem and creativity. This lesson is important as it helps students recognize their unique qualities and boosts their confidence. Designed for 2nd-grade students, it is a 20-minute session focused on individual support.

Tier 3
4/1
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Madeline Perry

S

MA Counselor

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

The Art of Self-Recognition

This lesson helps students understand the significance of recognizing their achievements and contributions. Through self-reflection exercises and group discussions, students will enhance their self-awareness and confidence. This lesson is important as it encourages students to appreciate their own efforts and build a positive self-image, which is crucial for their personal and academic growth.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

Celebrate Your Strengths!

This lesson focuses on helping 6th-grade students in special education identify their strengths and reflect on positive experiences from the past month. By recognizing their achievements, students will build confidence and increase self-esteem, which is crucial for their personal development and academic success. The lesson is designed for a single 30-minute session and is suitable for classroom-wide implementation.

Tier 1
4/4
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Ashley Salazar

Counselor

Superpower Discovery: Unleashing Your Strengths and Seeking Support

This 8-session lesson is designed for a 6th grade student with autism, focusing on identifying personal strengths and weaknesses, recognizing when to seek help, and developing self-advocacy and problem-solving skills. Each 30-minute session will empower the student to better understand themselves and navigate both academic and social situations effectively, aligning with their IEP goals.

Tier 3
3/26
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Kristen Hayden

S

MA Counselor

Self-Esteem Builders: Recognizing Your Worth

This lesson helps 5th grade students recognize and appreciate their unique qualities and strengths through engaging self-reflection activities and positive affirmations. By fostering self-awareness and self-acceptance, students will build a stronger sense of self-esteem, which is crucial for their emotional and social development. This lesson encourages students to value their individuality and boosts their confidence in a supportive environment.

Tier 1
2/25

Monica Vilma Becerra

q

TX Counselor

Building Self-Esteem

This lesson aims to help 4th-grade students understand the concept of self-esteem and recognize their own strengths. Through a discussion and a fun activity, students will learn the importance of positive self-talk and how to boost their self-esteem. This lesson is crucial as it helps students build a positive self-image, which is essential for their overall well-being and academic success.

Tier 1
2/25
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Sasha Acevedo

h

NY Counselor

My Strengths and Favorites

In this lesson, kindergarten students will explore their personal strengths and favorite things through a collaborative and engaging activity. This lesson is important as it helps young learners build self-awareness and confidence by recognizing and sharing what makes them unique. By participating in a group activity, students will also develop social skills and learn to appreciate the diversity of their peers' interests and abilities.

Tier 1
2/25
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Rebecca Farnham

S

MA Counselor

Who Am I?

This lesson focuses on self-awareness for 6th graders, helping them understand their own emotions, strengths, and areas for growth. By fostering self-awareness, students can improve their emotional intelligence and interpersonal skills, which are crucial for personal development and success in various life situations. The lesson will be conducted in one 40-minute session.

Tier 1
4/30

olearymi

S

MA School Administrator

Mirror, Mirror

In this lesson, students will reflect on their strengths and areas for growth. This self-assessment exercise promotes self-awareness and confidence by helping students recognize their unique traits. Designed for a 4th-grade group, this 30-minute session is a Tier 2 support, focusing on small group interaction and personal development.

Tier 2
3/26
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Kristin Barnes

h

NY General Education Teacher

What’s Your Strength?

In this 45-minute, one-session SEL lesson for 6th graders, students engage in self-awareness by identifying and celebrating personal strengths. This boosts confidence, fosters positive self-identity, and encourages social-emotional growth.

Tier 1
5/28
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Aubrey Hawkins

m

RI Social Worker

Strengths Uncovered

In a small group setting, students will delve deeper into personal strengths by participating in guided discussions and activities. This lesson helps students articulate and celebrate their strengths in a supportive environment.

Tier 2
3/13

Crystal Miller

q

TX Counselor

My Emotional Superpower

Empower an individual student by helping them discover and harness their unique emotional strengths. This lesson boosts confidence and promotes self-acceptance, tailored for a 6th-grade student in a 20-minute session.

Tier 3
3/12
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ANGELA FRANK

V

MI Social Worker

Confidence Boosters - Individual

This individual lesson aims to build self-confidence in a 1st grade student through personalized activities and self-reflection. By focusing on personal strengths and embracing uniqueness, the student will learn to appreciate themselves. This lesson is important as it helps young learners develop a positive self-image and resilience, which are crucial for their emotional and social development.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

What's Your Superpower?

This lesson helps students identify their unique strengths and talents, fostering a sense of self-awareness and confidence. Understanding personal strengths is crucial for building self-esteem and motivation.

Tier 1
2/26
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Sophia Perlmutter

h

NY Social Worker

Who Am I Today?

A 20-minute Tier 1 self-awareness lesson for 2nd graders where students use a guided worksheet to draw and write about their feelings, strengths, and goals, fostering self-reflection and emotional growth.

Tier 1
6/4
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Matthew McStay

c

NE General Education Teacher, Special Education Teacher, Parent, Behavior Interventionist, Paraprofessional

Discovering Our Superpowers

In this lesson, 1st grade students will explore their unique positive traits by identifying and celebrating their 'superpowers.' Through storytelling and creative activities, they will learn to recognize and appreciate their individual strengths. This lesson is important as it fosters self-awareness and self-esteem, encouraging students to value their individuality and the unique contributions they can make to their community.

Tier 1
2/25
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Jamilah Murrell

S

MA Counselor

Unleashing Your Superpowers: Discovering Personal Skills and Talents

In this engaging lesson, 6th graders will explore their personal abilities, skills, interests, and motivations. Through self-reflection and peer feedback, students will identify one skill they possess and three skills their friends recognize in them. This lesson is crucial for building self-awareness and confidence, helping students understand their unique strengths and how they can apply them in real life. The session will last 45 minutes and includes a lesson plan, slide deck, video, discussion, activity, test, and answer key.

Tier 1
3/27

Sofia Lopez

q

TX Instructor

You Are Unique: Building Self-Esteem

This lesson helps 5th-grade students boost their self-esteem by recognizing their unique strengths and talents. Through self-reflection exercises and group affirmations, students will learn to appreciate their individuality and build confidence. This lesson is important as it fosters a positive self-image and encourages students to value their personal attributes, which is crucial for their emotional and social development.

Tier 1
2/25
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Amy Sampson

S

MA Counselor

Inside Out Detectives

In this 30-minute 2nd grade lesson, students will become detectives of their own feelings, learning to recognize and name emotions and personal strengths. This foundational self-awareness lesson helps kids understand themselves better, promoting emotional well-being and positive classroom interactions.

Tier 1
5/23
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Dan Wagner

T

MD Instructor

Inside Out Detectives

In this 30-minute 2nd grade lesson, students will become detectives of their own feelings, learning to recognize and name emotions and personal strengths. This foundational self-awareness lesson helps kids understand themselves better, promoting emotional well-being and positive classroom interactions.

Tier 1
5/20
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Dan Wagner

T

MD Instructor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Discover Your True Colors

In this engaging 7th-grade lesson, students will explore their unique strengths and how to leverage them effectively. This lesson is crucial for fostering self-awareness and personal growth, helping students to recognize and utilize their individual talents. The session will last 30 minutes and is designed for a whole classroom setting.

Tier 1
4/18
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Kristen Lopez

D

AZ Counselor

Building Self-Esteem: Embrace Your Uniqueness

This lesson aims to help 4th-grade students improve their self-esteem by understanding the importance of self-acceptance and focusing on personal strengths. Through a video and guided discussion, students will explore the concepts of confidence and self-esteem, learning to embrace their uniqueness and practice self-compassion. This lesson is crucial as it encourages students to develop a positive self-image, which is foundational for their emotional and social well-being.

Tier 1
2/25
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BOB ALLAIN

a

NC Counselor

The Strengths Safari: Discovering Personal Assets

Embark on an interactive 'Strengths Safari' where students identify and explore their unique strengths and qualities through self-assessment and group activities. This lesson encourages students to harness personal assets for academic and personal success, emphasizing self-awareness and confidence-building.

Tier 1
4/14
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Alison Nowicki

S

MA Counselor

I Am Amazing!

In this one 30-minute kindergarten lesson on self-esteem, students will explore what makes them special and celebrate their unique qualities through a story, activities, and reflection. This lesson helps build confidence and a positive self-image — foundational skills for lifelong well-being.

Tier 1
5/19

Erika Hanlon

S

MA Counselor

Unleashing Your Inner Superhero: Building Self-Esteem

This lesson is designed for middle school students in grades 6-8 to help them build self-esteem by recognizing their unique strengths and abilities. Through engaging activities, discussions, and a video, students will learn how to appreciate themselves and others, fostering a positive self-image. This 30-minute session aims to empower students by helping them discover their inner superhero and boost their confidence.

Tier 1
3/3
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Marcus Virgil

a

NC Behavior Interventionist

The Power of Me

This individual session focuses on empowering students to recognize their strengths and areas for growth. By understanding their capabilities, students can develop strategies to improve and succeed. This lesson is important as it fosters self-awareness and personal development, crucial skills for 7th graders navigating adolescence.

Tier 3
2/27
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Kristen Federico

D

AZ Special Education Teacher

Understanding Our Learning Needs

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Strengths Adventure Quest

In this playful lesson, students embark on a quest to discover strengths through interactive games and challenges. It's designed to engage students in a fun way while highlighting the importance of each person's unique abilities.

Tier 1
3/13

Crystal Miller

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TX Counselor

Building Your Unique Self: A Journey to Self-Esteem

This engaging lesson for 3rd grade students focuses on understanding and building self-esteem. Through interactive discussions and readings, students will explore the concept of self-worth and learn strategies to boost their confidence. This lesson is crucial as it empowers young learners to recognize their unique strengths and develop a positive self-image, setting a foundation for emotional well-being.

Tier 1
3/12
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Jessica Hudson

a

NC Behavior Interventionist

Confidence Quest: Unleashing Your Inner Superhero

This lesson is designed for a 4th grade introverted student who is new to the school and needs help building confidence and friendship skills. The goal is to empower the student by helping them recognize their unique strengths and abilities, fostering a sense of self-worth and confidence. The session will last 15 minutes and will include a lesson plan, an activity, and a game to make the learning experience engaging and impactful.

Tier 3
3/19
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Abbey Bumgarner

a

NC Counselor

What Makes Me Tick?

Discover the inner workings of your emotions and values as a class to build a foundation of self-awareness and empathy. 4th graders will explore CASEL’s Self-Awareness competencies across one 45-minute session.

Tier 1
5/24
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Hannah Venter

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TX General Education Teacher

My Strengths Book

In this lesson, students will create a personal book of strengths, which will help them identify and document their unique abilities. This activity encourages self-reflection and reinforces self-esteem, providing students with a tangible reminder of their strengths. By focusing on their positive attributes, students can build confidence and a positive self-image, which are crucial for their personal development.

Tier 1
2/25

thelma jarrett

a

NC Counselor

Uncovering Your Inner Superhero

In this lesson, students will explore their unique character strengths by identifying qualities they admire in superheroes and relating them to their own lives. Through creative drawing and storytelling, they will articulate their personal strengths and how they can use them in everyday situations. This lesson is important as it helps students build self-awareness and confidence, encouraging them to recognize and utilize their strengths in positive ways.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Mirror, Mirror on the Wall

In this lesson, students will learn about self-awareness through a short video and a reflective activity. They will identify their strengths and areas for growth and share their reflections in a group discussion.

Tier 1
2/25
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Samantha Petroski

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PA Instructor

The Superhero Within: Building Self-Esteem with Capes of Courage

Designed for Grades 1-3, this lesson encourages students to explore their inner strengths by creating 'Capes of Courage'. Through crafting and storytelling, students will discuss qualities that make them brave and unique, promoting self-esteem and self-awareness.

Tier 1
3/25
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Mandy Joiner-Ollie

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TX Counselor

Strength Spotting Adventure

In this lesson, students will engage in activities to identify and appreciate their personal strengths. Through a strengths scavenger hunt and the creation of a 'strengths tree', students will develop self-awareness and a positive self-image. This lesson is important as it encourages students to recognize their unique qualities, fostering confidence and a sense of belonging.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Story of My Strength

In this lesson, students will illustrate or write short stories about a time they felt strong or did something brave. This reflective exercise helps them identify personal strengths and share their experiences, fostering self-esteem and peer support. By engaging in this activity, students will develop self-awareness and confidence, while also learning to appreciate the strengths of their peers.

Tier 1
2/25

Kristin Jordan

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TX Counselor

Building Self-Esteem: Identifying Strengths

In this lesson, students will learn about the concept of self-esteem and its significance. They will engage in activities to help identify their strengths and develop a positive self-image. This lesson is important as it helps students build confidence and resilience, which are crucial for personal and academic success.

Tier 1
2/25

Rosalinda Estrada

q

TX Counselor

Embracing Our Unique Qualities

This lesson encourages students to understand and appreciate diversity by recognizing and celebrating their unique qualities. It fosters an environment of acceptance and empathy, helping students develop social awareness and interpersonal skills essential for their personal growth and community building.

Tier 1
2/25
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Melissa Avery

D

AZ Counselor

Self-Awareness Adventure

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

Tier 1
2/25
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Brooke Anderson

S

MA Counselor

Emotional Superpowers

Empower a student to discover their unique emotional strengths and how to leverage them as superpowers in daily life. This lesson focuses on positive aspects of emotional regulation and self-awareness, designed for a 9th-grade student in a 30-minute session.

Tier 3
3/23

Crystal Sullivan

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NY Social Worker

Strengths & Weaknesses Exploration

This lesson engages students in exploring their personal strengths and weaknesses through a combination of video content, reflective activities, and creative expression. By understanding their own strengths and areas for improvement, students can develop greater self-awareness and set personal goals for growth. This lesson is important as it encourages self-reflection and personal development, which are crucial for building confidence and resilience.

Tier 1
2/25
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Ali Shwartz

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MA Instructor

SEL Adventure Quest

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

Tier 1
2/25

Paisley Slattery

S

MA Counselor

Know Thyself Quest

In this 30-minute Tier 2 group session, 9th graders will explore facets of their identity, strengths, and values through interactive activities. Developing self-awareness helps students build confidence, navigate social situations, and set personal goals. This quick but impactful lesson engages students in reflection, discussion, and personal goal setting.

Tier 2
5/28
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Debra Lazaros

S

MA Psychologist

I Am Amazing!

In this lesson, Pre-K students will explore the power of positive affirmations, learning how to use them to boost self-esteem and foster a positive mindset. This engaging session will introduce young learners to the concept of self-talk and its impact on emotions, helping them build a foundation for emotional wellness.

Tier 1
4/10
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Jacquelyn Orr

q

TX Counselor

Who Am I Right Now?

This Tier 3 individual lesson supports an 8th grader through a 15-minute daily reflection series. Students build self-awareness by journaling mood, tracking emotional triggers, and evaluating reflection quality using CASEL competencies.

Tier 3
5/20
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R Silva

S

MA Social Worker, Special Education Teacher

Embrace Your Awesome

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

Tier 3
3/14

Sara Andrea Mendoza

E

CA Psychologist

Meet Your Super Self

In this fun, interactive session, 2nd graders will explore and celebrate their unique strengths and build confidence through engaging activities. This Tier 2 group lesson helps students recognize positive qualities about themselves, fostering self-esteem and supportive peer interactions in just one 30-minute session.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

Mind Mapping Your Strengths

In this lesson, students will create mind maps to explore and visualize their personal strengths and skills. This activity encourages self-reflection and helps students recognize their unique qualities, boosting self-esteem and providing a foundation for setting realistic personal and academic goals. By the end of the lesson, students will have a clearer understanding of their strengths, which can guide their future endeavors.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Building Your Super Self: A Journey to Self-Esteem

This lesson is designed for 4th-grade students and focuses on enhancing self-esteem through individual support. Over 1-5 sessions, students will engage in activities that help them recognize their strengths and build confidence. This lesson is crucial as it empowers students to develop a positive self-image, which is essential for their overall well-being and success.

Tier 3
4/1

Nadine Cenord

h

NY Social Worker

I Am Statements

Students will practice crafting 'I Am' statements to cultivate a positive self-image and reinforce their self-worth. This lesson focuses on individual reflection and affirmation writing, helping students build confidence and self-awareness. Designed for 9th-grade students, this 30-minute session is tailored for Tier 3 individual support.

Tier 3
3/17

Crystal Sullivan

h

NY Social Worker

The Power of Positive Affirmations

Aimed at students in Grades 3-8, this lesson empowers students to craft and personalize affirmations that build their self-esteem and resilience. By exploring language that uplifts and encourages, students learn to cultivate a positive internal dialogue.

Tier 1
4/14
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kbolcome

S

MA Counselor

Identifying Safe Adults

This lesson helps 4th graders learn how to identify safe adults they can turn to when they need help. Through active learning and restorative practices, students will engage in discussions and watch a video to understand the characteristics of safe adults. This lesson is crucial for building students' confidence in seeking help and ensuring their safety in various situations.

Tier 1
2/25
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Brooke Hartson

a

NC Social Worker

Discovering Inner Strengths Through Music

In this lesson, students will explore their personal strengths and emotions by analyzing and reflecting on music. They will choose songs that resonate with them, discuss the themes, and create a playlist that serves as a personal anthem for resilience during challenging times. This lesson is important as it encourages self-reflection, emotional awareness, and resilience, helping students to connect with their inner strengths through a creative medium.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

Who is Your School Superhero? Discovering the Role of a School Counselor

In this engaging 1st-grade lesson, students will explore the important role of a school counselor, understanding how they help and support students in various ways. This lesson is crucial as it helps young learners recognize the resources available to them and encourages them to seek help when needed. The session will be 30 minutes long and includes a variety of interactive components to keep students engaged and informed.

Tier 1
3/31
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Daniella Morganelli

S

MA Counselor

Who Am I?

A whole-class personality and strengths inventory that helps students identify their unique skills and interests. Encourages self-discovery and career awareness for 6th graders in a single 40-minute session.

Tier 1
5/27
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Rachel Warden

s

VA Counselor, Parent

Classroom Community Builders

This lesson focuses on building a sense of community and understanding classroom expectations among 4th graders. Through a combination of discussion, video, and activities, students will explore the importance of respect, kindness, and engagement in their school environment. This lesson is crucial for fostering a positive classroom atmosphere and encouraging students to actively participate and collaborate with their peers.

Tier 1
2/25
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Brooke Hartson

a

NC Social Worker

Unmasking Yourself

In this 30-minute, one-session lesson for 7th graders, students will explore the concept of self-awareness by identifying their strengths, emotions, and areas for growth. This foundational skill helps students better understand themselves and others, fostering empathy and personal growth. Tier 1 lesson lasting one 30-minute class.

Tier 1
5/28

Jill Curry

L

IA Counselor

I Am Statements: Crafting Your Positive Self-Image

Students will practice crafting 'I Am' statements to cultivate a positive self-image and reinforce their self-worth. This lesson focuses on individual reflection and affirmation writing, helping students develop a strong sense of self and confidence. Designed for 9th grade students, this 30-minute session is part of Tier 3 individual supports, providing personalized attention to enhance self-esteem.

Tier 3
3/17

Crystal Sullivan

h

NY Social Worker