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Social & Emotional Skills at Home

Social & Emotional Skills at Home

Unlock free, expert-approved resources to help families nurture strong social and emotional skills at home. Discover interactive activities, actionable lessons, and real-life examples designed to foster empathy, resilience, and communication in children. Perfect for educators and parents seeking to empower students with practical tools for emotional growth and healthy relationships.

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Goal Setting for Social-Emotional Growth

This lesson is designed to help 9th and 10th graders in an alternative classroom setting understand and set social-emotional goals. Through a guided discussion and a worksheet activity, students will explore the importance of social-emotional skills and how setting personal goals can enhance their well-being and interpersonal relationships. This lesson is crucial as it empowers students to take charge of their emotional growth, fostering resilience and self-awareness.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Empathy and Team Building

In this lesson, students will engage in a game-based activity designed to promote empathy and team-building skills. This lesson is important for helping students develop social-emotional skills that are critical for personal development and positive interactions with others.

Tier 1
2/25
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Amy Doughty

S

MA Instructor

Mastering Emotions: The Power Within

This lesson focuses on teaching 10th-grade students essential social-emotional skills to help them understand and manage their emotions effectively. By developing these skills, students will be better equipped to handle stress, communicate effectively, and build stronger relationships. The lesson is designed for a single 40-minute session and includes a lesson plan, script, worksheet, and activity to ensure comprehensive learning.

Tier 1
4/22
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pun pihlblad

h

NY Counselor

Motivation for Success

This lesson aims to help 10th-grade students identify and understand the motivational factors that contribute to maintaining good grades and satisfactory attendance. By exploring these factors, students will be better equipped to set personal goals and recognize the importance of graduating high school with options. The lesson incorporates restorative practices, blended learning, active learning, and collaborative learning to engage students in meaningful discussions and activities.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Family Connections: Overcoming Overwhelm Together

This lesson focuses on building family communication and support networks to help overcome feelings of overwhelm. Through interactive activities and discussions, students and their parents will learn strategies to communicate effectively and support each other. This lesson is important as it fosters a supportive home environment, which is crucial for the emotional well-being of students.

Tier 1
2/25

Aly Lanzone Wiesner

S

MA Counselor

Mastering Your Emotions

This lesson focuses on teaching 10th-grade students the essential skills of emotional regulation. By understanding and managing their emotions, students can improve their mental health, relationships, and academic performance. The lesson is designed for one 30-minute session and is suitable for a Tier 1 classroom setting.

Tier 1
5/2
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Juliana Garcia

S

MA Social Worker

Winter Warmth: Building Emotional Resilience

This lesson helps students understand and combat the winter blues by building emotional resilience. Students will explore mindfulness techniques and create a personal resilience toolkit. This lesson is important as it equips students with skills to manage stress and emotions, especially during challenging times like winter, fostering overall well-being and academic success.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Building Confidence and Emotional Skills

This lesson focuses on enhancing social emotional skills and building confidence among 9th grade special needs students. Through a combination of experiential learning, game-based activities, and collaborative discussions, students will explore emotional intelligence and self-confidence. This lesson is crucial for helping students navigate social interactions and build a positive self-image, which are essential skills for personal and academic success.

Tier 3
2/25
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Emma Fjeldsted

a

NC Counselor

Express Yourself: Building Emotional Vocabulary

This lesson helps 10th-grade students expand their emotional vocabulary to better articulate their feelings. Through interactive activities, students will learn new emotion-related words and practice using them in various contexts. This lesson is important as it enhances students' ability to express themselves clearly, leading to improved communication and emotional intelligence.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Social-Emotional Check-In: Starting Strong

This lesson provides students with the opportunity to check in with their emotions and set personal goals for the school year. It includes activities that focus on self-awareness and emotional intelligence, helping students to start the school year with a positive mindset. This lesson is important as it encourages students to reflect on their emotions, understand their feelings, and set achievable goals, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Megan Oliver

S

MA Counselor

Building Bridges: Mastering Social Skills for Stronger Relationships

This lesson focuses on enhancing social and relationship skills for a high school student through social-emotional learning. It's designed as a Tier 3 individual support session, lasting 30 minutes, to provide personalized strategies for effective communication and relationship building. The lesson aims to empower the student with skills to navigate social interactions confidently.

Tier 3
3/29
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AVERY CARPENTER

a

NC Counselor

Navigating Social Situations with Confidence

This lesson focuses on equipping 10th-grade students with practical coping skills to manage social anxiety. Using the 'Party Survival Guide for Introverts' video, students will explore strategies to handle social situations with confidence. This lesson is crucial as it empowers students to navigate social interactions effectively, reducing anxiety and enhancing their social well-being.

Tier 1
2/25

Brytnee Peacock

E

CA Psychologist

Building Peer Support Through Teamwork

In this lesson, students will engage in activities designed to build peer support and teamwork skills. Through group projects and team-building exercises, students will learn the importance of collaboration and mutual aid. This lesson is crucial for developing a supportive classroom environment where students feel valued and connected to their peers.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Mastering Social Connections

This lesson focuses on enhancing advanced social skills among 9th graders, specifically tailored for individual support. It aims to equip students with the ability to effectively communicate, empathize, and build meaningful relationships with their peers, which is crucial for personal and academic success.

Tier 3
5/1
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dandre

S

MA Counselor, Social Worker, Behavior Interventionist

Teamwork Challenge

This lesson engages students in a game-based learning activity designed to enhance their social-emotional skills, particularly in interaction, rule-following, and problem-solving. The activity encourages students to work together, communicate effectively, and resolve challenges without adult intervention. This lesson is important as it fosters independence and collaboration, essential skills for personal and academic success.

Tier 1
2/25

Mike Schneider-Tran

S

MA Counselor

Empathy and Perspective

This lesson engages 10th-grade students in activities that foster empathy and understanding of diverse perspectives. Through individual reflection exercises and analysis, students will practice empathetic communication, which is crucial for developing social-emotional skills and building a supportive classroom environment. This lesson helps students recognize and appreciate different viewpoints, enhancing their ability to connect with others.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

Goal Setting for Success

This lesson aims to help teenagers understand and practice goal-setting techniques, which are essential for both personal and academic success. Through practical exercises and discussions, students will learn how to create SMART goals and develop action plans to achieve them. This lesson is important because it empowers youth to take control of their future, improving their confidence and motivation.

Tier 1
2/25

Jade Hodge

p

TN English

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Social Thinking and Team Building

This lesson introduces social thinking skills to help students understand and interpret social interactions, fostering group cohesiveness. It is important as it enhances students' ability to work collaboratively and understand diverse perspectives, which are crucial skills for personal and academic success.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Building Bridges: Empathy and Communication

In this lesson, students will engage in group discussions and activities focused on effective communication and empathy-building. They will learn techniques to listen actively and respond with empathy, which are crucial skills for fostering positive relationships and understanding diverse perspectives. This lesson is important as it helps students develop social-emotional skills that are essential for lifelong learning and responsible citizenship.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Healthy Relationships Circle

This lesson focuses on helping 9th graders engage in a brief discussion about healthy relationships. The aim is to provide students with a safe space to express their thoughts and learn about the key components of healthy relationships, such as communication, trust, and mutual respect. This lesson is important as it encourages students to develop interpersonal skills and understand the importance of healthy relationships in their personal and social lives.

Tier 1
2/25
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Melissa Gollihar

D

AZ Counselor

Building Self-Advocacy Skills

This lesson is a 30-minute individual counseling session aimed at helping a 10th-grade student develop self-advocacy skills by implementing coping strategies to reduce anxiety. The session will include a discussion to catch up on recent events, an activity to practice coping strategies, and a quiz to assess understanding. This lesson is important as it provides the student with practical tools to manage anxiety, enhancing their ability to advocate for themselves in various situations.

Tier 3
3/4

Kyle Ryan

E

CA Psychologist

Emotions and Goals: Navigating High School

This lesson helps 8th-grade students manage strong emotions and consider long-term goals as they prepare for high school. Through experiential learning and collaborative activities, students will explore how emotions can influence decision-making and learn strategies to align their actions with their goals. This lesson is crucial for developing emotional intelligence and planning skills, which are essential for success in high school and beyond.

Tier 1
2/25
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Jenny Kaplan

S

MA Counselor

Navigating Teenage Relationships

This lesson focuses on helping 9th-grade students understand and navigate the complexities of teenage relationships. It is designed as a Tier 2 support, providing targeted guidance for small groups who may need extra help in developing healthy relationship skills. The session will last 30 minutes and aims to equip students with practical strategies for communication, empathy, and conflict resolution in their interactions with peers.

Tier 2
4/2

Consepsion Martinez

a

NC Social Worker

Emotional Check-In

In this brief lesson, students will engage in an emotional check-in process to help them identify and articulate their emotions. This activity is designed to foster self-awareness and emotional intelligence, which are crucial skills for personal development and effective communication.

Tier 1
2/25
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Whitney Kertz

X

MO Counselor

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
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Meghan Erney

i

OH Social Worker

Mindful Planning for Success

This lesson helps students develop mindful academic strategies by setting achievable goals and identifying potential obstacles. By combining mindfulness techniques with planning exercises, students will enhance their focus and perseverance. This lesson is important as it equips students with skills to manage stress and improve their academic performance.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Building Bridges: The Power of Social Connections

This lesson focuses on the importance of building and maintaining healthy relationships. Students will engage in discussions and team-building exercises to explore different scenarios and develop skills for fostering positive social connections. This lesson is crucial for helping students recognize the value of supportive relationships and how they contribute to personal and social well-being.

Tier 1
2/25
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Shawna Cruz

S

MA Counselor

Building Friendship Maps

In this lesson, students will create visual maps that represent the key people in their lives who support them. This activity helps students identify their support networks and fosters open discussions about healthy relationships. Understanding and recognizing support networks is crucial for students' social-emotional development and well-being.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Mastering Your Emotions

This lesson series focuses on teaching 9th-grade students essential coping skills to manage their emotions effectively. It's crucial for students to learn how to handle stress and emotional challenges, which can significantly impact their academic performance and personal lives. The series is designed for three 45-minute sessions, providing personalized support to help students develop resilience and emotional intelligence.

Tier 1
4/22
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Ms. Sainphor

h

NY Social Worker

Friendship Building Challenge

This lesson engages students in a game-based activity designed to help them introduce themselves and build new friendships. Through a series of interactive and collaborative tasks, students will learn effective communication and social skills. This lesson is important as it fosters a sense of community and belonging, which is crucial for students' social-emotional development and well-being.

Tier 1
2/25
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Julia McGary

S

MA Counselor

Building Bridges: Social Awareness & Relationships

This lesson focuses on developing social awareness and relationship skills through interactive activities and reflective discussions. Students will engage in a video analysis of social interactions to better understand the dynamics of communication and empathy. This lesson is crucial for fostering emotional intelligence and improving students' ability to navigate social situations effectively.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

Motivational Interviewing Mastery

This lesson introduces 10th-grade students to motivational interviewing skills, focusing on active listening, empathy, and open-ended questioning. These skills are crucial for effective communication and can help students in peer interactions and conflict resolution. By engaging in collaborative activities and discussions, students will practice and refine these skills, enhancing their ability to support and motivate others.

Tier 1
2/25
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Delilah Kelly

a

NC Counselor

Emotions and Coping Skills

This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Family Support Circle

This lesson aims to provide emotional support and coping strategies for students experiencing family breakups. Through restorative practices and collaborative activities, students will learn to express their feelings, understand their emotions, and support each other. This lesson is important as it helps students build resilience and empathy, fostering a supportive classroom environment.

Tier 1
2/25
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Jacqueline Lynch

D

AZ Counselor

Goal Setting for Success

This lesson will help students understand the importance of setting goals and provide strategies to achieve them. This is crucial for developing self-discipline and planning skills, essential for academic and personal success.

Tier 1
2/25
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Wendy Czerwinski

S

MA Chemistry

Emotions and Peer Engagement

This lesson aims to teach 4th-grade students about healthy peer engagement and emotional regulation through a short video and an interactive activity. By understanding and managing their emotions, students can improve their interactions with peers, fostering a supportive and collaborative classroom environment. This lesson is crucial for developing social-emotional skills that will benefit students in their academic and personal lives.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Mindfulness and Motivation

This lesson introduces 10th-grade students to mindfulness techniques aimed at enhancing focus and motivation. Students will engage in a guided mindfulness exercise and reflect on how these techniques can be applied to their daily tasks. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

Dr. Lori A. Body

E

CA Counselor

Mindful Moments

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

David Sayegh

E

CA Psychologist

Mastering Emotional Control

This lesson helps 10th graders understand and manage their emotions to enhance decision-making and interpersonal relationships. By exploring the 'upstairs' and 'downstairs' brain concepts, students will learn advanced strategies for emotional regulation, such as mindfulness and cognitive reframing. This lesson is crucial for developing emotional intelligence, which is essential for personal and professional success.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Emotional Intelligence: Your Superpower

Teach students the value of emotional intelligence and how it can enhance interpersonal relationships and self-regulation. This lesson is crucial for developing key life skills and personal growth, aimed at 8th-grade students, and designed to be completed in 30 minutes.

Tier 1
3/11
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Stephanie Cordero

q

TX Counselor

Building Community Through SEL

This lesson introduces teachers to the importance of Social Emotional Learning (SEL) in building a positive classroom community. Through interactive activities and discussions, teachers will explore how SEL can enhance student engagement and improve classroom dynamics. This lesson is crucial for fostering a supportive learning environment that addresses students' emotional and social needs, ultimately leading to better academic outcomes.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Building Community Through Peer Support

This lesson introduces students to the concept of Peer Support Circles, where they can share thoughts and feelings in a supportive environment. It aims to build a sense of community and improve communication skills among students. By participating in these circles, students will learn to express themselves openly and listen empathetically to others, fostering a supportive classroom environment.

Tier 1
2/25
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Imani Russell

V

MI Social Worker, Special Education Teacher, Behavior Interventionist

Strength in Balance: Harmonizing Goals and Wellbeing

This lesson helps students in grades 10-12 strategize balancing their immediate academic goals with long-term wellbeing. Through activities centered around goal-setting and personal wellness planning, students learn techniques to prioritize their mental health alongside academic pressures.

Tier 1
4/28
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Marisa Gonzalez

q

TX Instructor

Building Your Best Self

This lesson focuses on character development for 9th-grade students, helping them understand and cultivate positive traits that contribute to personal growth and success. Through engaging activities and discussions, students will explore the importance of character in real-life situations, empowering them to become their best selves.

Tier 1
4/26
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abenson

S

MA Special Education Teacher

Building Bridges: Emotional Regulation with Parents

This lesson focuses on strengthening the parent-child relationship through emotional regulation techniques, tailored for a small group of 3rd grade students. It aims to help students understand the importance of communicating emotions with parents and practicing strategies to manage emotions together. This lesson is crucial as it fosters a supportive environment at home, promoting emotional well-being and positive family interactions.

Tier 2
2/25

Erica Carlos

E

CA Psychologist

Empathy Circle

In this lesson, students will participate in an Empathy Circle, where each student shares a positive experience from their holiday break. This activity is designed to foster active listening and empathy among peers, helping students to understand and appreciate diverse perspectives. By engaging in this exercise, students will develop important social-emotional skills that are crucial for building a supportive and inclusive classroom environment.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Emotion Commotion Solo

This lesson is designed to help a 10th-grade student develop emotional regulation skills through a personalized game-based activity. By engaging in a structured solo activity, the student will practice recognizing and managing their emotions in various scenarios. This lesson is important as it equips the student with essential social-emotional skills that are crucial for personal well-being and effective communication.

Tier 3
2/25

David Hoch

E

CA Psychologist

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student learn and utilize coping skills to manage emotions and understand the causes of their upset feelings. Through a combination of video, interactive activities, and discussions, the student will engage in a supportive learning environment that encourages self-awareness and emotional regulation. This lesson is important as it empowers the student with practical strategies to handle emotional challenges, promoting mental well-being and resilience.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Mastering Your Emotions

This lesson focuses on teaching 9th-grade students the essential skills of emotional regulation. In a single 30-minute session, students will learn strategies to identify, understand, and manage their emotions effectively. This lesson is crucial as it empowers students with the ability to handle stress, improve interpersonal relationships, and enhance their overall well-being.

Tier 1
4/7
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Leanne Carbone

S

MA Counselor, Social Worker

Cozy Connections: Enhancing Social Bonds

This lesson focuses on enhancing social bonds among students during the winter months, a time when feelings of isolation can be more prevalent. Through engaging team-building exercises and communication skills workshops, students will learn to connect more effectively with their peers. This lesson is important as it fosters a supportive classroom environment, encourages empathy, and helps students develop essential social skills.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Building Bonds: Self-Esteem Activities

This lesson plan is designed to help parents learn and engage in activities that promote self-esteem and bonding with their children. Through interactive activities and discussions, parents will gain insights into the importance of self-esteem and how to foster it in their children. This lesson is important as it equips parents with practical tools to support their children's emotional well-being and strengthen their relationship.

Tier 1
2/25
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Candace Minor-Chism

q

TX Counselor

SEL Adventure Quest

This lesson plan is designed to help elementary school teachers facilitate a session on social-emotional learning (SEL) and multitiered systems of support (MTSS) using game-based learning, trauma-informed teaching, and collaborative learning strategies. The lesson will engage students in activities that promote empathy, teamwork, and emotional regulation, while also providing teachers with tools to support diverse learners. This lesson is important as it equips students with essential life skills and helps create a supportive classroom environment.

Tier 1
2/25

Paisley Slattery

S

MA Counselor

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Building Supportive Peer Networks

This lesson focuses on building supportive relationships among classmates through discussion, role-play, and group exercises. Students will learn how to offer and seek support, fostering a sense of community and belonging. This lesson is important as it helps students develop social-emotional skills, enhances empathy, and creates a positive classroom environment.

Tier 1
2/25

Suzanne Graun

D

AZ Counselor