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Digital Literacy for Caregivers

Digital Literacy for Caregivers

Explore a curated collection of free digital literacy resources tailored for caregivers. Empower families with practical skills for navigating online environments, supporting students’ learning, and enhancing digital safety. Discover interactive activities, step-by-step lessons, and real-life scenarios designed to boost confidence and bridge technology gaps. Perfect for educators guiding families or parents eager to become more tech-savvy.

Suggested Resources

What’s Your Digital Footprint?

Tier 1

All Grades Caregiver Workshop

60 mins

A hands-on workshop exploring how online actions shape our digital identities and how caregivers can guide kids to create positive footprints.

Tech Talk

Tier 2

Parents of Elementary Students

45 mins

Small-group sessions teaching caregivers key tech terms, device basics, and everyday digital problem-solving skills.

Screen Time Secrets

Tier 3

Individual Caregiver

30 mins

One-on-one coaching to help caregivers set healthy screen time boundaries and customize parental controls.

Can We Google This Safely?

Tier 1

K-12 Families

75 mins

An interactive family night event on safe searching, vetting online information, and spotting misinformation.

Digital Roots

Tier 2

Parents of Middle Schoolers

50 mins

Build foundational digital skills with short modules on email basics, cloud storage, and online etiquette.

Cyber Navigator

Tier 3

Individual Caregiver

40 mins

Personalized guide for caregivers to confidently troubleshoot apps, privacy settings, and family device networks.

How Do You Spot a Phish?

Tier 1

Elementary Families

60 mins

Engaging workshop where families learn to identify phishing attempts, scam emails, and protect personal data.

Home Hub

Tier 2

Parents of High Schoolers

45 mins

Compact course enabling caregivers to set up home learning hubs, manage Wi-Fi priorities, and support remote schooling.

Privacy Playground

Tier 3

Individual Caregiver

35 mins

Tailored one-on-one module for caregivers to master app permissions, data sharing, and privacy dashboards.

Is Your Child Online Safe?

Tier 1

Parents & Children

70 mins

Family discussion and activity session to assess online risks, set household policies, and build digital trust.

Connected Care

Tier 2

Parents of Teens

50 mins

Interactive small-group skills-building on video calls, digital communication norms, and online relationship safety.

Bandwidth Bliss

Tier 3

Individual Caregiver

30 mins

Individual coaching to optimize home internet, manage device usage, and ensure equitable access for learning.

Community Resources

Community Resources

Family Engagement Toolkit

In this 30-minute launch session, K–5 teachers will introduce a Family Engagement Toolkit designed to support parents in fostering student success at home. This lesson empowers families with practical strategies, strengthens home–school partnerships, and sets the stage for year-long collaboration.

Tier 1
6/4
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Jessica Gonzalez

E

CA School Administrator

Home-School Connection

Fostering a strong partnership between home and school to support student punctuality through enhanced communication and shared goals.

Tier 1
2/26
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Lisa Gendreau

S

MA Social Worker, Counselor

Bringing School Home

A concise toolkit helping teachers launch a weekly newsletter and digital portal to keep families informed about learning goals and student progress. This Tier 1 lesson equips 1st grade teachers with practical strategies and templates for fostering family engagement through a weekly 30-minute session.

Tier 1
5/16
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Jenna Sheridan

W

MN General Education Teacher

Team Up for Success

In this 90-minute workshop, parents will learn effective strategies for partnering with teachers to support their child’s learning. This interactive session emphasizes open communication, mutual respect, and collaborative goal-setting to strengthen the home-school connection.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Classroom Superheroes

This session engages elementary families and students to explore family strengths, define roles in learning support, and kick off a powerful home-school partnership. It fosters community, clarifies collaboration, and empowers families to be classroom superheroes.

Tier 1
6/9

julie.benson

S

MA Counselor

Bringing School Home

A concise toolkit helping teachers launch a weekly newsletter and digital portal to keep families informed about learning goals and student progress. This lesson supports 1st Grade educators in building strong family engagement through clear communication channels in a 30-minute weekly session. Audience: 1st Grade Class, Tier 1 Classroom-wide support.

Tier 1
5/16
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Caitlin Imparato

S

MA General Education Teacher

Parent Wellness Workshop

This workshop engages parents in learning about wellness strategies they can apply at home. It includes presentations, hands-on activities, and a Q&A session to ensure parents leave with practical tools and knowledge. This lesson is important as it empowers parents to foster a healthy environment at home, benefiting both their well-being and that of their children.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Is Your Child Online Safe?

A 1-session 70-minute Tier 1 family engagement lesson for parents and children focused on assessing online risks, setting household policies, and building digital trust. This essential workshop empowers families with digital literacy skills and collaboratively creates safety plans to protect children online.

Tier 1
6/3
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Justin Donofrio

l

PA Parent, Social Worker

Family Connections: Overcoming Overwhelm Together

This lesson focuses on building family communication and support networks to help overcome feelings of overwhelm. Through interactive activities and discussions, students and their parents will learn strategies to communicate effectively and support each other. This lesson is important as it fosters a supportive home environment, which is crucial for the emotional well-being of students.

Tier 1
2/25

Aly Lanzone Wiesner

S

MA Counselor

How Can We Thrive Together?

In this 90-minute whole-class workshop, elementary school parents will learn collaborative parenting strategies, family engagement techniques, and goal-setting practices to support their children’s success. This workshop helps families build strengths, set shared goals, and reflect on their roles, fostering a supportive home-school partnership.

Tier 1
6/15
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Avery Young

q

TX General Education Teacher

Mindful Family Moments

In this 90-minute Tier 1 session, parents will learn mindfulness and calming strategies to strengthen family well-being. This workshop equips caregivers with practical techniques to manage stress, enhance emotional connection, and create a calmer home environment.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Focus at Home

This self-guided resource helps parents of children with significant ADHD learn practical strategies to support their child’s success in completing homework at home. Includes a concise 15-minute session with tips, accessible resources, and step-by-step guidance.

Tier 3
6/10
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rcolosi

S

MA Counselor

Parent Power Hour

This engaging workshop is designed for 7th-grade parents to empower them with strategies to support their children's academic and emotional growth. In this 30-minute session, parents will learn practical tips and tools to enhance communication, foster a positive learning environment at home, and understand the developmental changes their children are experiencing. This workshop is crucial for building a strong home-school connection and ensuring students' success.

Tier 1
4/10
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kelsie.bromberg

Counselor

Mindful Parenting: Cultivating Calm

This lesson introduces parents to mindfulness techniques that can improve family dynamics and support their children's mental health. By learning and practicing mindfulness, parents can create a more peaceful and supportive home environment. This session will empower parents with tools to manage stress, enhance communication, and foster emotional resilience in their children.

Tier 1
2/25

Aaron Armstrong

p

TN Social Worker, General Education Teacher, Special Education Teacher

Digital Balance: Engage & Excel

This lesson aims to address digital dependence and its impact on school engagement, with a focus on social media. Through a combination of video, discussion, and activities, students will explore the effects of excessive digital use and learn strategies to balance digital life with academic responsibilities. This lesson is crucial as it helps students recognize the importance of maintaining a healthy digital balance, which can enhance their focus and engagement in school.

Tier 1
2/25
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Joanie Creato

S

MA Counselor

Visuals & Schedules Toolkit

This 90-minute Tier 1 session teaches parents the importance of using visuals and schedules to support their children’s routines and learning. Parents will learn practical strategies, create sample visuals, and develop personalized schedules to implement at home.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Digital Parenting

This lesson guides small groups of parents through the challenges of raising children in a digital age, emphasizing screen time management and online safety. It's essential for protecting and informing children in today's tech-driven world.

Tier 2
4/17
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shawkins

S

MA Social Worker

Parent Teacher Toolkit

An individualized resource kit for new parents of kindergarteners, covering school systems, communication protocols, and academic support strategies. This Tier 3 (Individual) lesson empowers families to navigate the school environment confidently through one 40-minute session.

Tier 3
6/3
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Michael Mastrullo

S

MA General Education Teacher

Digital Guardians: Family Tech Time

This lesson empowers 5th-grade students to understand the importance of family supervision when using electronics at home. It aims to foster responsible digital habits and enhance communication between students and their parents. The lesson is designed for a single 15-minute session, focusing on individual support to address specific needs related to digital usage.

Tier 3
4/30

cgoodreau

S

MA Social Worker

Bridge Builders

In this 90-minute session, teachers will explore effective strategies for collaborating with parents and fostering strong home-school partnerships. Through interactive discussions, practical activities, and role-play, participants will build confidence in communication and teamwork skills vital for student success.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Parent Power-Up

Parent Power-Up is a 30-minute one-on-one coaching session designed for 9th grade students and their parents to boost family engagement through personalized strategies. This Tier 3 support empowers families with actionable insights into student strengths and learning styles, fostering academic success at home.

Tier 3
6/16
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Carlie Sittig

l

PA Counselor, School Administrator

Reclaiming Your Time: Strategies for a Digital Detox

This lesson helps parents learn effective time management techniques to balance digital use with offline activities. Participants will plan a 'digital detox day' and share their experiences with peers. This lesson is important as it empowers parents to model healthy digital habits for their families, fostering a balanced lifestyle.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

What’s Your Family Story?

In this 60-minute Tier 2 group activity, parents will explore and share their family narratives to foster empathy and strengthen family bonds. Through guided mapping, timelines, sharing circles, and reflective journaling, participants build deeper understanding of their backgrounds and connections within the caregiver group.

Tier 2
Today
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Jennifer M

E

CA Counselor

Mindful Moments

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

Tier 1
2/25

Jessie Acuna

y

DC Instructor

Why Does Home Matter?

An engaging presentation and interactive session for families to explore the critical impact of home support on student success. This high school, 50-minute, Tier 1 classroom lesson underscores why home engagement fuels academic growth and provides educators with everything needed for implementation.

Tier 1
6/4
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Jessica Gonzalez

E

CA School Administrator

Beyond the Books

A 30-minute adult GED prep session focusing on whole-student success by integrating study strategies, self-care, and confidence-building. This Tier 1 lesson empowers learners with practical tools to balance academic preparation and personal wellness, setting them up for long-term achievement.

Tier 1
6/16
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sharlee brooks

w

WV General Education Teacher

Screen Sense: Boundaries & Balance

A 90-minute Tier 3 workshop for parents on establishing healthy boundaries with devices and social media, empowering them to model digital balance at home. This session includes guided discussion, self-reflection, and practical action-planning tools.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Digital Mindfulness and Wellbeing

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

Tier 1
5/5
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Kristen Bevers

D

AZ Special Education Teacher

Chore Champions

In this 30-minute individual session, the student will learn to plan, start, and complete household chores effectively—building responsibility, time management, and self-reliance. Tier 3 support provides personalized, step-by-step guidance and reflection prompts tailored for a 6th grader’s needs.

Tier 3
5/8
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Michelle Vasquez

E

CA Counselor

Emotion Prep for School

In this 90-minute Tier 1 session, parents will learn strategies to support their children’s emotional readiness for school, fostering confidence, resilience, and positive school experiences. This lesson empowers caregivers with practical tools, hands-on activities, and discussion for home application.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Navigating the Digital World: Mastering Social Media and Online Conduct

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

Tier 3
3/22
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Timothy Dee

G

CT Instructor

Mastering Your Growth Mindset

In this engaging 30-minute session, 9th graders will explore the power of a growth mindset, learn to recognize fixed vs. growth perspectives, and practice reframing challenges as opportunities. Building this skill helps students persevere through setbacks, boost academic resilience, and develop lifelong learning habits. (Tier 1 classroom support)

Tier 1
6/20
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Sandy Walley

X

MO General Education Teacher, Special Education Teacher

Friendship Navigator

In this 90-minute Tier 1 parent workshop, participants will learn strategies to support their children in forming and maintaining healthy friendships. Parents will leave with practical tools to guide conversations about social skills and conflict resolution.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Family Mindful Moments

In this 90-minute group session, parents will learn practical mindfulness and calming strategies to support their families’ emotional well-being. This session empowers parents with tools they can use at home to create a more peaceful and connected family environment.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Digital Literacy for Academic Success

This lesson introduces 11th-grade students to digital tools and online resources that can enhance their academic success. Students will explore various educational software and learn how to effectively utilize these tools for research, organization, and collaboration. This lesson is crucial as it equips students with essential skills to navigate the digital world, fostering independence and efficiency in their academic pursuits.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Resilience Toolkit

This lesson guides parents through the process of creating a 'Resilience Toolkit' for their children. The toolkit will include strategies, activities, and resources aimed at helping children build resilience. Parents will learn key concepts of resilience, discuss challenges children face, and compile practical tools and activities to support their children.

Tier 1
2/25
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Amber Graeber

L

IA Instructor

Building Bridges: Home-School Behavior Strategies

This lesson plan is designed to equip parents with effective strategies to support their child's behavior management at home, fostering a consistent approach between school and home. By aligning strategies used at school with those at home, parents can create a supportive environment that encourages positive behavior and emotional growth. This lesson is important as it helps build a strong partnership between parents and teachers, ensuring that children receive consistent guidance and support in both settings.

Tier 1
2/25
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Zachary Eden

a

NC Behavior Interventionist

Digital Citizenship: Cultivating Online Responsibility

Focusing on the dynamics of online interactions, this lesson empowers students to practice safe and responsible digital behavior. Through activities and discussions, students learn to navigate digital spaces thoughtfully, respect online diversity, and use technology as a positive tool for connection and learning.

Tier 1
3/18

Nelie Lubin

h

NY Counselor

Nurturing a Growth Mindset in Children

This session aims to equip parents with the knowledge and strategies to foster a growth mindset in their children. A growth mindset helps children embrace challenges, learn from mistakes, and develop resilience. It's essential for parents to understand and model these principles to create a supportive environment for their kids.

Tier 1
2/25
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Laura Ortiz

q

TX Counselor

How Can We Communicate Better?

In this 35-minute Tier 2 small-group workshop, 6th graders will practice active listening and constructive self-expression to strengthen communication with family members. By learning to tune into others and share feelings respectfully, students build empathy and confidence, fostering more supportive home relationships.

Tier 2
5/8
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Michelle Vasquez

E

CA Counselor

Stronger Together

A 6-session curriculum designed to support grandparents raising grandchildren. Participants will build community, learn child development, parenting strategies, legal and financial basics, self-care techniques, and connect with resources. This program empowers grandparents to thrive in their caregiving journey.

Tier 1
5/21
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kelsie.bromberg

Counselor

Balancing Work and School: Parent Tips

This lesson plan provides parents with strategies to help their child balance work commitments and academic responsibilities. It is crucial for parents to support their children in managing their time effectively to prevent academic decline. This lesson will equip parents with practical tips to engage their child in active learning and time management.

Tier 1
2/25
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Charbel Salamoun

S

MA Counselor

Helping Hands: Empowering Parents to Support Anxious Kids

This lesson is designed for parents to understand anxiety in children and learn effective strategies to help their kids cope. It's crucial because it equips parents with the knowledge and tools to support their children's mental health, fostering a nurturing environment at home. The session will last 60 minutes and includes a lesson plan, discussion, activity, and slide deck.

Tier 1
5/23
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Candece Cooper Charles

q

TX Counselor

Emotion Toolbox

In this individualized Tier 3 session, a parent will build a personalized set of emotion-regulation strategies using the Emotion Toolbox Framework. This activity empowers caregivers to handle high-stress moments by selecting, tracking, and reflecting on tools that work best for them. Audience: Individual Parent; Duration: 40 minutes

Tier 3
Today
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Jennifer M

E

CA Counselor

Family Gratitude Circle

This lesson engages all parents in leading weekly family gratitude circles to build stronger relationships and positive communication at home. In each 30-minute session, parents follow a structured roadmap, share prompts, participate in interactive activities, and create takeaway crafts to sustain practice.

Tier 1
Today
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Jennifer M

E

CA Counselor

Growing Strong: Building Your Coping Skill Tree

This lesson introduces first-grade students to the concept of a 'Coping Skill Tree,' helping them identify and develop strategies to manage emotions and challenges. Through engaging activities and worksheets, students will learn how to nurture their emotional resilience, an essential life skill that will support their well-being and personal growth.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Visual Schedules Power

A 90-minute Tier 2 session for parents on using visuals and schedules to support child learning and behavior. This workshop helps parents understand benefits, create simple visuals, and implement effective schedules at home.

Tier 2
5/30

Alyssha Walker

q

TX Behavior Interventionist

Family Fiesta

An engaging, festive lesson designed to boost family engagement through hands-on cultural centers and collaborative activities. Elementary students explore traditions, share stories, and involve families in a 90-minute classroom event. Tier 1 whole-class lesson.

Tier 1
6/5

Maricela

O

IN Social Worker

Life Skills Builder: Making Informed Decisions

Equip students with essential decision-making skills to navigate daily challenges and future plans. Tailored to nurture critical thinking.

Tier 1
4/29
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mpremo

S

MA Counselor

Mindful Me Journey

In this 6-session individual support series, a 4th grade student will build skills in emotion regulation, growth mindset, and positive self-talk. Each 30-minute session offers structured activities, readings, games, and reflective exercises tailored to IEP needs, empowering the student to navigate emotions and develop resilience.

Tier 3
6/18
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avolis

S

MA Social Worker

Link Up! School Resources

In this 30-minute lesson, 9th grade students will learn how to navigate and use key digital school resources (links) like the LMS, library database, and support portals. This important life skill empowers students to independently access materials, track assignments, and seek help, boosting academic success. (Tier 1, 1 session)

Tier 1
6/17

ddugre

S

MA Counselor

Life Skills Toolkit

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

Tier 2
5/26
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letlhogonolo matlakala

Instructor

Reading Routine Boost

In this one-session, 15-minute home resource, guardians will learn why nightly reading for 30 minutes is critical to their middle schooler’s growth, plus practical strategies to create a supportive reading environment. This guide empowers families to build strong literacy habits that last.

Tier 1
Tuesday
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kmcgann

S

MA Social Worker

Meal Planning and Preparation

A comprehensive lesson aimed at providing parents with essential knowledge and tools for effective meal planning and preparation. This includes understanding the benefits, getting practical tips, and accessing resources for healthy meal ideas.

Tier 1
2/25
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Amber Graeber

L

IA Instructor

Teamwork with Technology

This lesson focuses on teaching teens the importance of unity and teamwork using computer-based activities. The goal is to enhance their collaborative skills by engaging them in a group project where they will have to work together to solve a challenge using computers.

Tier 1
2/25

Jade Hodge

p

TN English

Raising Resilient Kids

A 90-minute workshop for parents focused on building perseverance and resilience in children. This session equips parents with research-based strategies, real-life examples, and practical tools to support their child's growth mindset and coping skills.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Screen Time, Mind Time

In this 90-minute workshop for parents, participants explore how device use affects attention and learn practical strategies to promote mindful tech habits in their families. This session is essential for empowering parents to understand cognitive impacts and implement effective routines at home.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Power Up Homework

A 90-minute parent workshop on effective strategies to motivate students to complete assignments, building a positive homework routine. This session empowers parents with practical tools and insights to support their children’s academic success.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Secrets of Resilient Families

A 50-minute individualized coaching session for 8th grade students to help families identify strengths and develop coping strategies. This Tier 3 lesson provides targeted support for students facing personal or academic challenges, guiding them through self-reflection and action planning.

Tier 3
6/19
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Holly Child

r

UT Behavior Interventionist

Summer Self-Care Safari

In this 30-minute interactive session, 6th and 7th graders with emotional disabilities will explore self-care strategies to thrive during the summer break. Students will discuss challenges they may face, play a creative game, and engage in a hands-on activity to build a personalized self-care plan. This lesson equips them with tools to manage stress and maintain emotional well-being.

Tier 3
5/29
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Lindsey Ceja

N

IL Social Worker

Homework Hustle

A 90-minute Tier 2 workshop for parents focused on strategies and supports to help their students complete school work at home. This session equips parents with practical tools, routines, and communication techniques to boost their children’s motivation and accountability.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Cyber Savvy Kids

In this 30-minute lesson, 5th-grade students will develop essential digital literacy and online citizenship skills to safely and responsibly navigate the internet—preparing them for a positive middle school tech experience.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Family Night Fiesta

A 90-minute interactive family literacy and math night designed for 1st graders and their families. Through hands-on games, storytelling, and collaborative challenges, families will strengthen home–school connections and support students’ reading and number sense. Tier 1 community event—no prep work required beyond this package!

Tier 1
5/16
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Caitlin Imparato

S

MA General Education Teacher

Back-to-School Boost

A dynamic 8-session program to help high school students smoothly transition back to school by building routines, confidence, and social connections. This Tier 1 lesson equips all students with strategies for time management, goal setting, and self-care, ensuring they start the year strong. Each 25-minute session includes collaborative discussions, hands-on activities, and guided scripts for teachers.

Tier 1
6/13
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Randi Cunningham

q

TX Counselor

Bridge the Gap

In this Tier 2 small-group project, elementary school parents and teachers learn to collaboratively design outreach materials and strategies to recruit diverse School Governance Council members. Over three 35‐minute sessions, participants build skills in family engagement, co-creation, and decision-making to strengthen school governance.

Tier 2
Yesterday

rosana.covarrubias

E

CA Counselor, Psychologist, School Administrator, Social Worker, Behavior Interventionist

Digital Citizenship: Building Safe Online Habits

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

Tier 1
3/4
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Melissa Avery

D

AZ Counselor

Coping Skills Superheroes: Building Resilience Together

In this engaging 25-minute session for 3rd graders, students will learn essential coping skills through interactive games, activities, and discussions. This lesson is designed to help students build resilience and manage their emotions effectively, empowering them to handle everyday challenges with confidence. The lesson is tailored for small groups, providing targeted support to enhance their social-emotional development.

Tier 2
3/6
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Melissa Mader

S

MA Counselor

Building Our Preschool Family

In this 30-minute Pre-K SEL lesson, students will explore the concept of community within their classroom through engaging read-aloud, interactive activities, and collaborative discussion. This lesson fosters a sense of belonging, cooperation, and empathy—essential skills for young learners to feel safe and connected at school.

Tier 1
5/14
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Itzel Perez

E

CA Counselor

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/26
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Kristin Barnes

h

NY General Education Teacher

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/31
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Matthew Sitors

h

NY General Education Teacher

Support Squad

In this engaging 8-minute warm-up for 1st graders, students will create a “support squad” chart listing family, friends, and community helpers who can offer emotional support. This activity builds awareness of their personal support networks, strengthens social-emotional skills, and helps them recognize resources in their community. Students will feel empowered and connected as they visualize their own safety net.

Tier 1
5/16
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Stephanie

W

MN Counselor

Calm Champions

A 3-session, 30-minute individualized lesson series for a 3rd grader with autism and anxiety focused on building coping skills like deep breathing and mindful awareness. This Tier 3 support helps the student gain self-regulation tools through structured activities and playful games, ensuring engagement and skill mastery.

Tier 3
5/15
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hsullivan

S

MA Social Worker

Life Skill Stars

In this 5-session, 30-minute mini-course, 3rd graders will build essential life skills—self-awareness, empathy, communication, problem-solving, and responsibility—to become confident, caring learners and friends. This Tier 1 classroom series uses interactive activities, discussion, and practice worksheets to make real-life skills fun and memorable.

Tier 1
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Safe Space

In this one-session small-group counseling module, 7th graders and their caregivers learn to build emotional safety during family dialogues. Students will practice active listening techniques and create trusting spaces for sharing feelings, equipping families with communication skills that strengthen relationships.

Tier 2
6/18
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sespinal

S

MA Social Worker

Mastering Your Mind

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Tier 1
5/5
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Nathan Hand

S

MA Counselor

Mindset Masters

In this five-session series, 3rd and 4th graders with IEPs and SEL needs will explore fixed vs. growth mindsets and learn to apply growth mindset strategies in classroom tasks and small-group settings. Each 30-minute lesson uses seat-based activities to engage students and build confidence through scaffolded practice and reflection.

Tier 2
6/18
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ebliss

S

MA Social Worker

Chill Skills Unlocked

A 5-session series empowering 9th-grade female special education students to understand and manage school-related anxiety through self-awareness, coping strategies, relaxation techniques, support mapping, and self-monitoring. Tier 2 group support over 30-minute sessions builds resilience and confidence.

Tier 2
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Empathy in Action

A 90-minute Tier 1 workshop for parents on building empathy in children with behavioral needs, equipping families with practical strategies to strengthen emotional connections and promote supportive home environments.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Mindset Matters

In this engaging 30-minute lesson, 7th graders explore the concept of a growth mindset—believing abilities can improve with effort. Students learn why embracing challenges and persisting despite setbacks builds resilience and academic success. Tier 1 classroom-wide support ensures all students benefit from interactive activities, reflection, and peer discussion.

Tier 1
6/7
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Shaminisegari Gunasakaran

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US General Education Teacher

Unplug to Connect

In this 90-minute Tier 2 session, parents will learn strategies for establishing healthy boundaries with devices and social media to foster stronger family connections and model balanced digital habits. This interactive workshop empowers parents with practical tools and conversation guides to create mindful screen time routines.

Tier 2
5/28

Alyssha Walker

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TX Behavior Interventionist

Mindful Technology Use: Balancing Screen Time and Wellbeing

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Tier 1
2/25

Nelie Lubin

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NY Counselor

Diploma to Dollars: A Family Finance Night

This lesson aims to educate high school students and their families about the financial implications of obtaining a high school diploma. Through inquiry-based and active learning strategies, participants will explore how educational attainment affects career opportunities and financial stability. This session is crucial for motivating students to complete their high school education, highlighting the connection between education, career choices, and the ability to meet basic living needs.

Tier 1
2/25

Nakia Avery

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NC Counselor

Coping Champions

A five-session small-group series teaching 7th–8th graders with social-emotional needs how to identify, implement, and personalize coping skills. Research shows explicit instruction in coping strategies improves emotional regulation and reduces stress. Each 30-minute session includes structured discussion, hands-on activities, and engaging age-appropriate games to build self-awareness and resilience.

Tier 2
5/20
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ebliss

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MA Social Worker

Heart-to-Heart

In this 60-minute small group session, children ages 3, 9, and 10 along with their mother will explore empathy and strengthen their connection by learning about mental health challenges. Through reading, discussion, and hands-on activities, participants will build understanding and compassion for one another. This lesson fosters emotional awareness and communication skills critical for family well-being.

Tier 2
6/3

Maricela

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IN Social Worker

Unlocking Your Future: Essential Skills for Success

Students learn to identify and develop essential skills that are highly valued in today's job market. This lesson emphasizes the importance of skill-building for future success and adaptability. Designed for a 10th-grade class, this 50-minute session will empower students to recognize and cultivate skills that will enhance their career readiness and adaptability in a rapidly changing world.

Tier 1
3/31
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Merri Vanderploeg

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AZ Counselor, General Education Teacher

Workforce Ready: Skills for Success

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

Tier 1
2/25

Timothy Sinclair

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NC Special Education Teacher

Navigating Peer Pressure

In this 90-minute Tier 2 group session, parents will learn to recognize signs of peer pressure in kids, practice effective communication strategies, and develop a family action plan to support their children’s resilience. This workshop empowers parents to create a supportive home environment and strengthen their child’s decision-making skills.

Tier 2
5/28

Alyssha Walker

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TX Behavior Interventionist

Family Bridges

In this 60-minute Tier 2 group session, 7th graders will explore the fundamentals of family therapy for children ages 3–10. Students will learn why family therapy matters, practice supportive communication skills, and engage in role-plays to build empathy and problem-solving strategies. This lesson equips future mentors and sibling volunteers with tools to foster healthy family dynamics.

Tier 2
6/5

Maricela

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IN Social Worker

Healing Family Rhythms

In this final session on family dynamics and divorce, middle school small groups will reflect on coping strategies, reinforce communication skills, and celebrate growth. This lesson is important to help students consolidate learning, foster resilience, and strengthen peer support in navigating family changes.

Tier 2
5/22
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Amanda Nickles

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CA Social Worker

Brain Builders

In this 30-minute Tier 2 lesson for 8th graders, students will learn what a growth mindset is, identify fixed vs. growth mindset statements, and practice reframing challenges. This lesson helps students develop resilience, perseverance, and a positive approach to learning—all critical for academic success and personal growth.

Tier 2
5/28

Alyssha Walker

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TX Behavior Interventionist

Solo Helping Hands

In this 30-minute one-on-one lesson, a 3rd grader watches an animated video about asking for and giving help, reflects on personal experiences, and practices communication skills through guided role-play. This Tier 3 session builds confidence, empathy, and self-advocacy.

Tier 3
6/9

Jennifer Wey

S

MA Counselor

Team Building Challenge

This lesson plan is designed to foster team building through a fun and interactive game-based activity. The goal is to enhance communication, collaboration, and trust among team members, which are essential skills for effective teamwork. By participating in this activity, team members will learn to work together more effectively, appreciate each other's strengths, and build a stronger sense of community.

Tier 1
2/25
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Amy Sampson

S

MA Counselor

Brave Hearts

In this 30-minute Pre-K lesson, children will help Grandma Maya (53) identify confidence barriers through storytelling and interactive activities. This lesson fosters social-emotional skills, empathy, and self-confidence in young learners, while introducing the concept of overcoming fears and self-doubt.

Tier 1
5/15
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Claudia Olivares

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CA Counselor

Healthy Homes Hub

A one-session Tier 1 classroom newsletter created by the nursing department to engage and inform parents of school children about health and well-being topics. This 30-minute session equips parents with actionable tips, live links, and vivid graphics to support their child’s health at home.

Tier 1
6/9
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alomascolo

S

MA Nurse

Ready, Set, Grow!

In this 30-minute one-on-one session, a teacher will guide a 3rd grader who struggles with self-confidence through setting a personal academic or social goal. By breaking the goal into manageable steps and celebrating small wins, the student learns planning and self-encouragement skills. This Tier 3 lesson builds self-esteem and empowers the student to achieve a meaningful target.

Tier 3
5/14
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Melissa Cahall

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NC Counselor

Family Fun Night

An interactive 60-minute workshop for 5th Grade small groups that brings parents and students together through literacy and math games. This Tier 2 session boosts skill reinforcement, fosters community, and models collaborative learning.

Tier 2
5/16
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Caitlin Imparato

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MA General Education Teacher

Balancing Family Ties

This lesson aims to help first-grade students understand and manage relationships with both parents, especially in situations where parents may not live together. Through inquiry-based learning, students will explore the concept of family dynamics and learn strategies to communicate effectively with both parents. This lesson is important as it fosters emotional intelligence and helps children navigate complex family situations with confidence and empathy.

Tier 1
2/25

Nadine Cenord

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NY Social Worker

Who's Got Your Back? Building Your Support Squad

In this engaging 3rd-grade lesson, students will explore the concept of a support system and identify the people in their lives who 'have their back.' This lesson is crucial for fostering social-emotional awareness and helping students recognize the importance of community and relationships. The session will include a mix of reading, activities, and a fun game to reinforce the concept, all within a 30-minute timeframe.

Tier 1
2/27

Katie Ray

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TX Counselor

Mindset Magic

In this engaging 30-minute SEL lesson, 7th graders will explore the power of growth mindset and positive self-talk to overcome challenges and boost resilience. This foundational Tier 1 lesson equips all students with strategies for healthy thinking and emotional regulation, setting them up for success across subjects and life.

Tier 1
5/16
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Brianna Johnson

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CA Counselor

Building Strong Connections

This lesson will use the video 'Ways to Improve Parent-Child Relationship' to explore strategies for strengthening relationships with family members. Students will participate in group discussions and create a personal action plan to improve a relationship with a family member.

Tier 1
2/25

Daniela Arteaga

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IA Instructor

Brilla Con Confianza

Two 15-minute Tier 2 group sessions teaching 7th graders (Spanish-speaking) to build body positivity, self-esteem, and confidence through interactive activities and a culminating project. Supports small groups needing extra social-emotional reinforcement.

Tier 2
5/30
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Ashley Waterberg

S

MA Social Worker

Life Skills Toolkit

A toolkit concept where students collect essential life skills like teamwork, time management, and resilience through hands-on stations. This engaging, 60-minute lesson for 4th graders fosters critical career and life skills in a Tier 1 classroom setting.

Tier 1
6/17

Tasha

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KS Counselor

Bridging the Gap

An individualized plan for families needing intensive social service navigation, providing tailored contacts, schedules, and follow-up plans to empower 9th grade families. This Tier 3 lesson supports one-on-one engagement over a 30-minute session, guiding families through community resources and service navigation.

Tier 3
5/23
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Cindy Gates

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NC Social Worker

Navigating Family Challenges

This lesson is designed to support parents and children in dealing with the emotional and practical challenges of having an incarcerated family member. It aims to provide coping strategies, emotional support, and communication skills to help families navigate this difficult situation. The lesson is tailored for a parent and child to work together in a 90-minute session, focusing on individual needs and fostering a supportive environment.

Tier 3
4/13
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DANELLE LOCKLEAR

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NC Social Worker

Screen Smart Boundaries

In this interactive 90-minute workshop, parents will learn practical strategies to establish and maintain healthy boundaries with devices and social media for themselves and their families. This session is important because modeling balanced digital habits reduces stress and improves family well-being. Audience: parents; Sessions: 1; Duration: 90 minutes.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Life Skills Launchpad

A hands-on three-day curriculum designed to empower 4th grade students to build essential life skills over 30-minute sessions, including daily routines, decision-making, and emotional awareness. Perfect for Tier 3 individual support.

Tier 3
5/26
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Gabrielle Connelly

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NC Parent

Behavior Bingo

In this one-on-one Tier 3 behavior support session, a 4th-grade student will learn about Behavior Bingo—a goal-oriented game that boosts motivation and visually tracks positive actions. In a focused 25-minute session, the student will explore game mechanics, customize their bingo card, review rules and rewards, and reflect on progress to foster self-monitoring and goal attainment.

Tier 3
5/10
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KAREN R

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NY Social Worker

Self-Care Toolkit

A small-group workshop guiding 10th graders through creating personalized self-care plans to manage stress and boost resilience. This Tier 2 group intervention includes interactive activities and personal reflections to help students identify and practice self-care strategies over multiple sessions.

Tier 2
5/20
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Jazmeen Rivera

N

IL Social Worker

Safe Selfies?

A one-on-one digital safety game where a 5th grader sorts image-sharing scenarios into safe and risky zones, building a personalized privacy plan and boosting digital wellness in a short 20-minute session.

Tier 3
5/21
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Chelsea Moore

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NY General Education Teacher