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CASELSelf-Awareness
Growth Mindset

Growth Mindset

Discover a curated collection of free resources focused on fostering growth mindset within the CASEL self-awareness framework. Perfect for educators, students, and parents, these materials offer actionable strategies, interactive lessons, and real-world examples to help learners embrace challenges and build resilience. Equip your toolkit with practical activities designed to develop positive self-perception and lifelong learning skills.

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Unlocking Potential: Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. In a 15-minute session, students will engage in a discussion and activity to understand how a growth mindset can positively impact their learning and personal growth.

Tier 1
4/15

malane

Psychologist

Growing Together: Embracing a Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of viewing challenges as opportunities for learning and improvement. Through a combination of discussion, video, and collaborative activity, students will explore how adopting a growth mindset can positively impact their personal and academic lives. This lesson is crucial for helping students develop resilience and a positive attitude towards learning.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Mindset Shift: Embracing Growth

This lesson introduces students to the concept of a growth mindset through interactive activities and personal reflections. Students will learn the importance of perseverance and learning from mistakes, fostering resilience and motivation. This lesson is crucial as it helps students build a positive self-image and equips them with skills for lifelong learning and self-sufficiency.

Tier 1
2/25
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Dianna Wyllie

S

MA Counselor

Embracing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and how it differs from a fixed mindset. Through interactive activities and discussions, students will learn how adopting a growth mindset can enhance their learning and personal development. This lesson aims to empower students to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mindset Matters: Growth vs. Fixed Mindset

This lesson introduces 5th-grade students to the concepts of fixed and growth mindsets through interactive activities and discussions. Students will explore how adopting a growth mindset can help them overcome challenges and achieve their goals. This lesson is important as it empowers students to develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Jamilah Murrell

S

MA Counselor

Myriad of Mindsets

Geared for grades 3-5, this lesson engages students in exploring the concept of a growth mindset through fun and interactive activities. Students will partake in team-building exercises that highlight persistence and adaptability, instilling confidence to tackle future challenges.

Tier 1
5/5
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Melanie Harner

E

CA General Education Teacher

Growth Mindset Challenge Game

This lesson engages 5th-grade students in a competitive and fun game designed to teach the concept of a growth mindset. Through a series of challenges and scenarios, students will learn to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is important as it fosters resilience and a positive attitude towards learning, which are crucial for students' academic and personal development.

Tier 1
2/25

Rhonda Pearce-Marven

q

TX Counselor

Unlocking Your Potential

This lesson introduces 7th-grade students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding and applying a growth mindset, students can enhance their learning experiences and personal development. The lesson is designed for a single 30-minute session, making it a quick yet impactful introduction to this empowering concept.

Tier 1
4/30
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Nicole Henderson

S

MA Psychologist

Growing Our Minds: Cultivating a Positive Mindset

This engaging lesson for a 3rd grade class focuses on teaching and practicing a growth and positive mindset. Through interactive activities and discussions, students will learn how to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is crucial for developing resilience and a love for learning, empowering students to approach their education with a positive attitude. The session will last 25 minutes and includes a lesson plan, activity, discussion, and project.

Tier 1
3/2
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Domonique Lytle

D

AZ Counselor

Can You Bend Your Brain?

A one-session, 50-minute whole-class lesson introducing 9th graders to growth mindset by exploring how the brain forms new neural connections. Students will distinguish fixed vs. growth thinking and set personal goals to foster self-awareness and resilience, aligning with CASEL self-awareness competencies.

Tier 1
Today
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Lia Mayrink Sabinson

z

US General Education Teacher

Growth Mindset Adventure

This lesson engages 10th-grade students in understanding and applying a growth mindset through a game-based learning approach. Students will participate in a discussion, watch a video, complete an activity, and fill out a worksheet to reinforce their understanding of growth mindset principles. This lesson is important as it helps students develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

Mindset Movers

This lesson introduces 3rd graders to the concepts of growth and fixed mindsets through an engaging, art-based activity. By using experiential and collaborative learning strategies, students will explore how their mindset affects their learning and self-confidence. This lesson is crucial for helping students develop resilience and a positive attitude towards challenges, fostering a supportive classroom environment.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Unlocking Potential: Growth Mindset

This lesson introduces 10th-grade students to the concept of a growth mindset, emphasizing its importance in personal and academic success. Through engaging activities and discussions, students will learn how adopting a growth mindset can help them overcome challenges and improve their learning experiences. This single 45-minute session is designed for a class of 25 students.

Tier 1
4/17
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Rachel Monte

S

MA Counselor

Mindset Adventure

In this lesson, students will explore the concepts of growth and fixed mindsets through a focused Mindset Challenge and reflective activity. By understanding these mindsets, students can begin to develop a more positive outlook on their abilities and challenges. This lesson is important as it encourages students to embrace challenges and learn from mistakes, fostering resilience and confidence.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

Curiosity and Growth Mindset

This lesson explores the role of curiosity in fostering a growth mindset. Students will engage in activities that highlight how curiosity can drive personal growth and learning. By understanding the difference between growth and fixed mindsets, students will learn to embrace challenges and view failures as opportunities for improvement. This lesson is important as it encourages students to develop a mindset that values learning and resilience, which are crucial for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Mindset Magic

In this engaging 30-minute SEL lesson, 7th graders will explore the power of growth mindset and positive self-talk to overcome challenges and boost resilience. This foundational Tier 1 lesson equips all students with strategies for healthy thinking and emotional regulation, setting them up for success across subjects and life.

Tier 1
5/16
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Brianna Johnson

E

CA Counselor

Growing with Mojo

In this brief lesson, students will explore the concept of a growth mindset through a short video featuring Mojo, a friendly monster. They will then engage in a collaborative activity to set personal goals and discuss strategies to achieve them using a growth mindset. This lesson is important as it helps students understand that intelligence and abilities can be developed through effort and perseverance, fostering resilience and a positive attitude towards learning. The lesson requires no teacher preparation, making it easy to implement.

Tier 1
2/25

Tierney Leeper

q

TX Counselor

Mindful Moments

This lesson introduces 8th-grade students to mindfulness practices through collaborative and active learning strategies. Students will engage in a group mindfulness activity and complete a quiz to reinforce their understanding. This lesson is important as it helps students develop self-awareness, focus, and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25

Sarah Kacer

D

AZ School Administrator

Growth Mindset Garden

In this lesson, students will explore the concept of a growth mindset by reflecting on tasks they initially found difficult but eventually mastered. Through discussion and a creative activity, students will recognize and celebrate their personal perseverance and progress. This lesson is important as it helps students build resilience and a positive attitude towards learning challenges.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Mindset Matters: Role-Play & Discussion

This interactive lesson helps students identify growth and fixed mindset behaviors through role-play, discussions, and a mindset quiz. By understanding these mindsets, students can learn how adopting a growth mindset can positively affect their lives, encouraging resilience and a love for learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Mindset Matters: Shifting Perspectives

Aimed at grades 11-12, this lesson focuses on cultivating a growth mindset by recognizing and challenging limiting beliefs. Through reflective discussions and practical exercises, students learn to transform setbacks into opportunities for growth.

Tier 1
4/28
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kbolcome

S

MA Counselor

Mindset Over Mood

Students will explore how their thoughts shape emotions and learn mindfulness and cognitive techniques to manage moods. This helps build self-awareness, emotional regulation, and resilience. Audience: Grades 6–8; 1 session, 50 minutes.

Tier 1
Yesterday
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Emma Gebhard

S

MA Social Worker, Counselor

Self-Control & Growth Mindset

This lesson explores the connection between self-control and a growth mindset, emphasizing how self-control can enhance personal growth and success. Through collaborative activities, students will engage with the concept of self-control as a key component of a growth mindset, fostering a deeper understanding of how these skills can be applied in their own lives. This lesson is important as it equips students with the tools to manage their impulses and focus on long-term goals, which are essential skills for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Unlocking the Power of Yet: Embracing a Growth Mindset

This engaging lesson for 4th grade students focuses on cultivating a growth mindset by embracing challenges, valuing effort, learning from mistakes, and seeking feedback. Through interactive activities and games, students will learn how to continuously improve and develop their skills, empowering them to face challenges with confidence. The lesson is designed for a single 45-minute session.

Tier 1
3/26

Sofia Lopez

q

TX Instructor

Growth Mindset Game-athon

This lesson engages students in a series of interactive games designed to promote the principles of a growth mindset. Through these activities, students will learn the importance of resilience, enthusiasm for learning, and understanding that effort and persistence are keys to success. This lesson is crucial as it helps students develop a positive attitude towards challenges and fosters a love for learning.

Tier 1
2/25

Alma Pacheco

q

TX Counselor

Mindset Matters!

Dive into personal reflections and group discussions about the impact of mindset on learning. This lesson will encourage students to share experiences and support each other's growth journeys.

Tier 1
5/5
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Alexa Deal

q

TX Counselor

Mindset Matters

This lesson introduces 3rd grade students to the concepts of growth mindset and fixed mindset through engaging activities. By understanding these mindsets, students can learn to embrace challenges and view failures as opportunities for growth. This lesson is important as it helps students develop resilience and a positive attitude towards learning.

Tier 1
2/25
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Rita York

D

AZ Counselor

The Power of Positivity: Developing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and its impact on their academic and personal lives. Through interactive activities, they will practice positive thinking and resilience-building techniques. This lesson is important as it empowers students to embrace challenges, learn from feedback, and develop a lifelong love of learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growth Mindset Adventure

Engage students in a hands-on adventure that illustrates the principles of growth mindset through fun, interactive tasks. This will empower students to embrace challenges as learning opportunities. This lesson is designed for a 5th-grade group and will last 60 minutes, focusing on Tier 2 group support to enhance students' understanding of growth mindset.

Tier 2
3/10
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Domonique Lytle

D

AZ Counselor

Cultivating a Growth Mindset: Embracing Challenges

This lesson aims to help students develop a growth mindset by teaching them to view challenges as opportunities for learning. It includes interactive activities that foster resilience, enhance self-efficacy, and promote a positive attitude toward failure. This lesson is crucial as it empowers students to approach difficulties with a positive outlook, which is essential for lifelong learning and success. Designed for middle school students, this single-session lesson lasts approximately 60 minutes.

Tier 1
3/27
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Kate Stein

t

VT Instructor

Cultivating Courage: Growth Mindset in Action

This lesson invites students to face challenges with courage and resilience. By exploring growth mindset principles, students will develop a more positive approach to learning and personal development.

Tier 1
5/6
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Siobhan Davis

Instructor

Mindset Matters

This lesson introduces students to the difference between a fixed and growth mindset. Through interactive activities, students will identify their own mindset and learn strategies to shift towards a growth mindset. Understanding these concepts is crucial for personal development and academic success, as it empowers students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growing Minds Together

This lesson introduces 2nd graders to the concepts of self-regulation and growth mindset through collaborative activities. Students will watch a video, engage in a group discussion, complete a worksheet, and reflect on their learning with an exit ticket. This lesson is designed to help students understand the importance of effort and self-control, especially beneficial for those with ADHD, by providing strategies to manage attention and impulsivity.

Tier 1
2/25
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Kristin Puk

S

MA Psychologist

Mindset Mastery

This lesson focuses on helping 6th-grade students develop self-motivation and self-discipline through engaging activities and discussions. By using game-based learning and experiential activities, students will explore the concept of growth mindset and learn strategies to overcome challenges. This lesson is crucial for students who struggle with fixed mindsets, as it encourages them to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Embracing Change: A Growth Mindset Approach

In this lesson, students will explore the concept of a growth mindset and how it can help them embrace changes and challenges, particularly as they transition to middle school. Through discussions and reflection exercises, students will learn to view challenges as opportunities for growth, fostering resilience and adaptability. This lesson is important as it equips students with the mindset needed to navigate new experiences and overcome obstacles.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Bounce Back Brain

In this 30-minute, one-session lesson for 7th graders, students will explore the concept of growth mindset and learn strategies to overcome challenges. This lesson is important because fostering a growth mindset helps students embrace learning, persist through difficulties, and build resilience. It includes interactive activities, reflection prompts, and discussion questions to ensure engagement and deep understanding.

Tier 1
5/14
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LISA DUNCAN

P

KS General Education Teacher

Mindful Moments: New Year Edition

This lesson guides young students through calming breathing exercises and helps them set personal intentions for the new year. It encourages mindfulness, self-care, and personal growth, which are essential for developing emotional regulation and focus at an early age.

Tier 1
2/25
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Melanie Moisan

S

MA Counselor

Mindful Moments

This lesson introduces students to mindfulness practices through fun and interactive exercises that promote focus and emotional regulation. Students will learn techniques to manage stress and enhance their well-being, which are essential skills for their personal development and academic success.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Mindful Moments: Discovering Calm

This lesson focuses on implementing mindfulness practices into daily routines. Through guided exercises, students explore techniques to remain centered and calm, enhancing their focus and emotional regulation. Suitable for all grade levels, this session encourages a peaceful atmosphere within the classroom.

Tier 1
Yesterday
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Candice Bryant

E

CA Behavior Interventionist

Growth Mindset Adventure

In this Growth Mindset Adventure, students will explore the concept of growth mindset through engaging stories, videos, and activities. This lesson is designed to help students understand how a growth mindset can aid in overcoming challenges and foster a positive attitude towards learning. By the end of the lesson, students will be better equipped to approach difficulties with resilience and optimism.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

Positive Mindset Adventure

This lesson focuses on helping fourth-grade students shift their mindset from negative to positive thoughts, fostering a positive self-concept. Through engaging activities, discussions, and a video, students will learn the importance of a growth mindset and how to apply it in their daily lives. This lesson is crucial for building resilience and encouraging students to view challenges as opportunities for growth.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Growing Minds

This lesson introduces 6th graders to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding that abilities can be developed through dedication and hard work, students will be encouraged to adopt a positive attitude towards learning. This lesson is crucial as it helps students build resilience and a love for learning, which are essential for their academic and personal growth.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Growth Mindset Theater: Acting with Positivity

In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mojo's Growth Mindset Adventure

In this lesson, students will explore the concept of a growth mindset through a short video featuring Mojo, a friendly monster. The video illustrates how intelligence can be developed through effort and perseverance. This lesson is important as it encourages students to embrace challenges and view failures as opportunities for growth, fostering resilience and a positive attitude towards learning.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Growing Mindsets

In this lesson, students will learn about the concept of a growth mindset and how it can help them overcome challenges. Through interactive activities and discussions, students will explore the importance of embracing challenges and viewing mistakes as opportunities for growth. This lesson is important as it empowers students to develop resilience and a positive attitude toward learning and personal development.

Tier 1
2/25
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Danielle Johnson

q

TX Counselor

Mindful Moments

This lesson introduces 2nd grade students to mindfulness techniques to help combat negative self-talk. Through simple breathing exercises and reflection, students will learn how to pause and reframe their thoughts. This lesson is important as it equips young students with tools to manage their emotions and thoughts, fostering a positive mindset and emotional resilience.

Tier 1
2/25

Samantha Haynes

q

TX Counselor

Mindful Moments

Introduce practices that help young children become aware of their thoughts and feelings through simple mindfulness exercises. Activities include breathing games and a mindful listening exercise to help students develop emotional regulation and awareness in a fun, age-appropriate way.

Tier 1
4/28

eknightly

S

MA Social Worker

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Mindful Moments

This lesson introduces 9th graders to mindfulness through engaging activities that promote self-awareness and emotional regulation. By incorporating game-based learning and restorative practices, students will learn to focus on the present moment, reducing stress and enhancing their overall well-being. This lesson is important as it equips students with tools to manage their emotions and improve their mental health, fostering a supportive and inclusive classroom environment.

Tier 1
2/25
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Teresa Coleman

a

NC Instructor

Mindset Matters: Exploring Brain Plasticity

In this lesson, students will explore the concept of brain plasticity and how it supports a growth mindset. Through a video demonstration, group discussions, and engaging activities, students will learn how their brains can change and grow with effort and practice. This lesson is important as it encourages students to adopt a positive learning attitude, understanding that intelligence and abilities can be developed over time, which is crucial for their transition to 6th grade.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Growing Our Minds

This lesson introduces students to the concept of a growth mindset through a simple and engaging activity. Students will learn how their brains can grow and change with effort and practice. This lesson is important as it encourages students to embrace challenges and view mistakes as opportunities for learning, fostering resilience and a love for learning.

Tier 1
2/25

Megan Ramsey

a

NC Counselor

Mindful Minutes

This lesson introduces 5th graders in a small group to mindfulness techniques, teaching breathing and grounding exercises to calm anxiety and improve focus. Through a 20-minute routine, students will learn and practice individual counseling techniques that support self-regulation and emotional wellness.

Tier 2
5/13
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Madeline Miller

L

IA Counselor

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Alicia Rowland

q

TX Counselor

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Growing with Millie

This lesson introduces 5th-grade students to the concept of a growth mindset through a project-based learning approach. Students will watch a video featuring Millie, a girl who learns about growth mindset by overcoming her mistakes with resilience and creativity. This lesson is important as it helps students understand that intelligence and abilities can be developed through effort and perseverance, encouraging them to embrace challenges and view failures as opportunities for growth.

Tier 1
2/25

Amanda Carroll

q

TX Instructor

Embracing Challenges: Growth Mindset

In this lesson, students will learn to see challenges as opportunities for growth rather than obstacles. Through interactive activities and group discussions, students will explore the concept of a growth mindset and how it can help them overcome difficulties. This lesson is important as it encourages resilience and a positive attitude towards learning, which are crucial skills for lifelong success.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

The Growth Mindset Classroom

This lesson provides teachers with strategies to foster a growth mindset in their classroom environment. Teachers will learn how to set up their classroom, use language effectively, and provide feedback that encourages a growth mindset. This lesson is important as it equips teachers with the tools to create a positive learning environment that encourages students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growing with Mojo

This lesson introduces elementary students to the concept of a growth mindset through engaging activities and discussions. By understanding that intelligence and abilities can be developed through effort and perseverance, students will be encouraged to embrace challenges and view mistakes as opportunities for growth. This lesson is important as it fosters resilience and a positive attitude towards learning, which are crucial for lifelong success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Discovering Your Inner Strengths

This lesson engages 5th-grade students in activities that promote self-awareness and a growth mindset. Through interactive discussions and reflective exercises, students will identify their strengths and areas for improvement, fostering a positive attitude towards learning and personal growth. This lesson is crucial for helping students understand themselves better and develop resilience in the face of challenges.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

What's In Your Mind?

Explore the concept of mindfulness through engaging activities that help students become aware of their thoughts and feelings. This lesson is important for fostering emotional intelligence and mental well-being. Designed for a 5th grade class, this single session lasts 45 minutes.

Tier 1
5/13
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Adriana Hollifield

a

NC Counselor

Mojo's Growth Mindset Adventure

In this lesson, students will watch a short video featuring Mojo, a friendly monster, who learns about the concept of a growth mindset. Through a conversation with his friend Katie, Mojo discovers that intelligence can be developed through effort and challenging oneself. This lesson is important as it encourages students to embrace challenges and view failures as opportunities for learning and growth, fostering resilience and perseverance.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Embrace Challenges with a Growth Mindset

This lesson introduces 3rd-grade students to the concept of a growth mindset, encouraging them to embrace challenges and view failures as opportunities to learn. Through engaging activities and discussions, students will learn how adopting a growth mindset can help them in their academic and personal lives. This lesson is important as it fosters resilience, perseverance, and a positive attitude towards learning, which are crucial skills for lifelong success.

Tier 1
2/25
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Madison Janicola

S

MA Social Worker

Mindful Moments: Building Emotional Awareness

This lesson introduces students to mindfulness practices, helping them understand and regulate their emotions through simple exercises and reflection. It encourages self-awareness and emotional well-being, promoting a healthy mental state. This lesson is important as it equips students with tools to manage stress and emotions, fostering a positive classroom environment and supporting their overall mental health.

Tier 1
2/25
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Victoria Bermudez

a

NC Behavior Interventionist

Mindfulness Moments

In this lesson, students will engage in guided mindfulness exercises to learn how to recognize and manage their emotions. The session will conclude with a reflection on how mindfulness can be applied in daily life. This lesson is important as it equips students with tools to enhance their emotional well-being and improve focus and concentration in their daily activities.

Tier 1
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Confidence Builders

This lesson helps students understand the concept of confidence and learn strategies to build self-esteem through interactive activities and discussions. Students will explore the importance of positive self-talk and setting achievable goals. This lesson is important as it empowers students to develop a positive self-image and equips them with tools to face challenges with confidence.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

Confidence Builders

This lesson helps students understand the concept of confidence and learn strategies to build self-esteem through interactive activities and discussions. Students will explore the importance of positive self-talk and setting achievable goals. This lesson is important as it empowers students to develop a positive self-image and equips them with tools to face challenges with confidence.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

Confidence Builders

This lesson helps students understand the concept of confidence and learn strategies to build self-esteem through interactive activities and discussions. Students will explore the importance of positive self-talk and setting achievable goals. This lesson is important as it empowers students to develop a positive self-image and equips them with tools to face challenges with confidence.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

Growing Our Minds!

In this lesson, students will learn about the concept of a growth mindset and how it can help them overcome challenges. The lesson includes a fun video, a hands-on activity, and a guided discussion. This lesson is important because it helps young students develop resilience and a positive attitude toward learning, which are crucial skills for lifelong success.

Tier 1
2/25
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Christina Wong

S

MA Counselor

Mindful Moments: Breathing and Reflection

This lesson introduces Grade 5 students to mindfulness techniques, focusing on simple breathing exercises and reflective practices to enhance mental well-being. By learning these techniques, students can better manage stress and improve their focus, which are essential skills for their academic and personal lives.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Mindset Shift Adventure

This lesson introduces 5th grade boys to the concept of a growth mindset, helping them understand how their abilities can be developed through dedication and hard work. By engaging in collaborative and experiential activities, students will learn to embrace challenges and view failures as opportunities for growth. This lesson is crucial in fostering resilience and a positive attitude towards learning, which can significantly impact their academic and personal lives.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Mindful Moments

This lesson introduces students to mindfulness techniques to help them manage stress and improve focus. Through engaging activities and guided practices, students learn to be present and aware of their thoughts and emotions. This lesson is important as it equips students with tools to handle stress and improve concentration, which are essential skills for their academic and personal growth.

Tier 1
2/25
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Victoria Bermudez

a

NC Behavior Interventionist

Resilient Mindsets: Turning Setbacks into Growth

Equip students with strategies to develop resilience and use setbacks as opportunities for growth. This lesson includes role-playing scenarios that challenge them to think creatively and build mental toughness for future hurdles. Audience: Grades 6-8, 1 session, 60 minutes.

Tier 1
5/16

Suzanne Graun

D

AZ Counselor

Mindful Moments

This lesson introduces 1st-grade students to mindfulness, helping them develop awareness of their thoughts and feelings. Through engaging activities, students will learn techniques to calm their minds and enhance focus. This lesson is important as it equips young learners with tools to manage stress and improve concentration, fostering a positive learning environment.

Tier 1
2/25

Mercedes Flores Nava

E

CA Social Worker, Counselor

Mindset Matters

This lesson introduces middle school students to the concepts of fixed and growth mindsets through collaborative and game-based learning. By contrasting these mindsets, students will learn to recognize their own mindset and explore ways to develop a growth mindset. This lesson is crucial for fostering resilience and adaptability in students, helping them to embrace challenges and learn from feedback.

Tier 1
2/25
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Neal Fulks

D

AZ Special Education Teacher

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Growth Mindset Workshop: Embracing Change

Inspire grade 11 students to adapt a growth mindset by examining their beliefs about learning and intelligence. Through activities involving self-assessment and reflection, students will learn to embrace challenges and see failures as opportunities for growth, positively impacting their academic and personal lives.

Tier 1
2/26

Crystal Sullivan

h

NY Social Worker

Mindset Makeover

In this five-session group lesson, 5th and 6th graders will explore fixed vs. growth mindsets through engaging activities, discussions, games, and worksheets. Students will learn strategies to embrace challenges, persistence, and reflection—crucial skills for academic success and personal growth. Each 30-minute session builds on the last to deepen understanding and foster a classroom culture of resilience.

Tier 2
5/13
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ebliss

S

MA Social Worker

Focus Fun: The Mindful Minute

This lesson introduces first graders to mindfulness through a playful activity called 'The Mindful Minute.' Students will learn how to pause, breathe, and focus their attention, helping them stay calm and attentive. This lesson is important as it helps young students develop self-regulation skills, which are crucial for their emotional and academic growth.

Tier 1
2/25

T'Airra Oliphant

q

TX Behavior Interventionist

Mindful Moments

This lesson introduces young students to mindfulness through simple exercises and guided imagery. It aims to help them focus on the present moment and manage stress effectively. By learning these techniques, students can improve their concentration, emotional regulation, and overall well-being.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Empathy and Growth Mindset

This lesson explores the connection between empathy and a growth mindset, emphasizing how understanding and sharing the feelings of others can enhance personal growth and resilience. By engaging in collaborative activities, students will learn to appreciate the role of empathy in overcoming challenges and fostering a supportive learning environment. This lesson is crucial for developing emotional intelligence and promoting a positive classroom culture.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Growing Our Minds

In this lesson, students will learn about the concept of growth, specifically focusing on a growth mindset. Through a video, discussion, and activities, students will understand that they can develop their intelligence and abilities through effort and perseverance. This lesson is important as it helps young learners build resilience and a positive attitude towards challenges.

Tier 1
2/25

Delilah Murray

h

NY Counselor

Mindful Moments

Individual mindfulness practice to help 7th graders calm their minds, regulate emotions, and improve self-control through brief guided exercises. This 20-minute session empowers students with self-management skills that support emotional well-being.

Tier 3
5/16
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oguerrero

S

MA Social Worker

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication. Audience: 4th Grade Class. Sessions: 1, Duration: 45 minutes.

Tier 1
Yesterday
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Mojo's Growth Mindset Adventure

In this lesson, students will learn about the concept of a growth mindset through a video featuring Mojo, a friendly monster. They will engage in an activity that reinforces the idea of perseverance and participate in a discussion to reflect on their learning. This lesson is important as it helps young students understand that intelligence and abilities can be developed through effort and persistence, encouraging them to embrace challenges and view failures as opportunities for growth.

Tier 1
2/25
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Muriel Ortiz

q

TX Counselor

Mindful Moments

This lesson introduces 5th-grade students to mindfulness practices, including breathing exercises and guided meditation, to help them manage stress and improve focus. Mindfulness is a valuable skill that can enhance students' emotional well-being and concentration, making it an important part of their personal development.

Tier 1
2/25
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Jennifer Kennedy

S

MA General Education Teacher

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Mindfulness Minute: Finding Calm

This lesson introduces students to mindfulness through guided breathing and focused attention exercises. It aims to help students center themselves and reduce anxiety, providing a calm start or end to their school day. Mindfulness practices can improve focus, emotional regulation, and overall well-being, making it a valuable skill for students to develop.

Tier 1
2/25
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Veronica Huizar

D

AZ Counselor

Mindful Moments

This lesson introduces 4th and 5th graders to the concept of mindfulness through experiential and active learning. Students will engage in a mindfulness activity that allows them to practice mindfulness techniques, such as breathing exercises and mindful observation. This lesson is important as it helps students develop self-awareness, focus, and emotional regulation skills, which are essential for their overall well-being and academic success.

Tier 1
2/25

karen Poffenberger

h

NY Instructor

Unlocking Potential: Growth Mindset

This two-session lesson is designed for students who struggle with challenging tasks, often feeling anxious or giving up. By focusing on the concept of a growth mindset, students will learn strategies to embrace challenges and persist through difficulties, fostering resilience and a positive attitude towards learning. Each session lasts 30 minutes and includes engaging activities, discussions, and reflections to reinforce the concept.

Tier 2
4/9
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hborden

S

MA Social Worker

Mindful Brain Break

This lesson introduces kindergarten students to the concept of the brain and mindfulness. Through a simple and engaging activity, students will learn about the brain's role in controlling thoughts and emotions and practice mindfulness to enhance focus and calmness. This lesson is important as it helps young learners develop self-awareness and emotional regulation skills, which are foundational for their overall well-being and academic success.

Tier 1
2/25

Katie Ray

q

TX Counselor

I Am Awesome!

This lesson focuses on building self-esteem in 3rd-grade students through personalized activities and discussions. It's crucial for young learners to develop a positive self-image, which can enhance their confidence and academic performance. This individual-focused session will last 15 minutes, providing targeted support to help students recognize their unique strengths and abilities.

Tier 3
4/7
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chambree.tosi

a

NC Counselor

Pause and Think: Mastering Self-Control

This lesson focuses on helping 5th-grade students understand and manage impulsivity by learning to pause and think before acting. Through a combination of discussion, video, and interactive activities, students will explore the concept of the 'upstairs' and 'downstairs' brain and practice strategies to regain control over their emotions. This lesson is crucial for developing self-regulation skills, which are essential for academic success and personal well-being.

Tier 1
2/25
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Shantell Johnson

a

NC Instructor

Mindful Minds: Executive Functioning

This lesson introduces 5th graders to the concept of mental health, focusing on executive functioning and practices to maintain mental well-being. Students will engage in collaborative and active learning activities to understand the importance of mental health and how to support it through exercises and practices. This lesson is crucial as it helps students develop awareness and strategies to manage their mental health, aligning with ASCA standards and mindsets.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Mindful Moments

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

David Sayegh

E

CA Psychologist

Mindful Moments

This lesson introduces 6th-grade students to mindfulness techniques such as deep breathing and visualization. These practices help students manage stress and improve concentration, which are essential skills for academic success and personal well-being. By learning and practicing these techniques, students can enhance their focus and emotional regulation in daily life.

Tier 1
2/25
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Patricia Wood

S

MA Counselor

Mindful Moments

In this 20-minute Tier 1 classroom session for 5th graders, students will learn foundational mindfulness strategies—breathing techniques and guided imagery—to manage stress and boost their focus; these tools build emotional regulation skills important for academic success and well-being.

Tier 1
5/13
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Kathleen Attea

h

NY Psychologist

Mindful Moments: Finding Calm

This lesson introduces students to simple mindfulness exercises such as deep breathing, body scanning, and mindful listening. These techniques are designed to help students manage stress and improve focus, which are essential skills for both academic success and personal well-being. By incorporating these practices into their daily routine, students can enhance their emotional regulation and concentration.

Tier 1
2/25
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Sarah Corrigan

S

MA Psychologist

Mindfulness Matters

Introduce 8th graders on an IEP to mindfulness through interactive discussions and activities, emphasizing its importance in everyday life. This lesson fosters a supportive and empathetic classroom environment.

Tier 3
4/7
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Kristen O'Brien

S

MA Counselor

Mindful Moments: Finding Focus

This lesson introduces 5th-grade students to mindfulness techniques, focusing on guided breathing exercises and visualization. These activities are designed to help students manage stress and improve their focus, which are essential skills for both academic success and personal well-being. By practicing mindfulness, students can develop greater self-awareness and emotional regulation, leading to a more positive classroom environment.

Tier 1
2/25
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London Bradshaw

a

NC Counselor

Aim High: Goal Setting and Growth Mindset

In this lesson, students will learn about the importance of setting goals and developing a growth mindset. They'll engage in a quick activity to set a personal goal and then participate in a class discussion about growth mindset and overcoming obstacles. This lesson will help students understand how to set achievable goals and foster a positive attitude towards learning and personal development.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Mindful Moments: Practicing Presence

This lesson introduces students to mindfulness through simple breathing and sensory awareness exercises. It aims to cultivate a sense of calm and presence, which can help students manage stress and improve focus. By practicing mindfulness, students can develop better emotional regulation and enhance their overall well-being.

Tier 1
2/25
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Kelsey Leonard

S

MA Counselor

Mindful Moments: Positive Self-Talk

This lesson introduces 12th-grade students to the concept of positive self-talk and its impact on mindfulness and emotional well-being. Students will learn how to create a personalized self-talk script for a real-life scenario, enhancing their ability to manage emotions and stress effectively. This lesson is crucial for developing resilience and promoting a positive mindset as students transition to adulthood.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Mindful Metacognition: Thinking About Thinking

Guide students through activities that enhance their understanding of how they learn and think. This lesson includes self-assessment tools and group discussions to promote awareness of different learning styles and cognitive strategies.

Tier 1
3/11
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Jamie McGrath

S

MA Behavior Interventionist

Mindful Moments: Gratitude & Reflection

This lesson focuses on mindfulness and gratitude through engaging activities and a guided meditation video. Students will participate in experiential and game-based learning to explore mindfulness practices, fostering a sense of appreciation and well-being. This lesson is important as it helps students develop emotional regulation and self-awareness, crucial skills for their overall mental health and academic success.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Growth Wins: Turning Failures into Learning Opportunities

Through a dynamic game, students will learn how adopting a growth mindset can transform failures into learning opportunities. This lesson is crucial for helping students build resilience and perseverance, specifically designed for an 8th-grade group. The session will last 30 minutes and is classified as Tier 2: Group support, focusing on small group instruction to foster resilience and a growth mindset.

Tier 2
3/10
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Domonique Lytle

D

AZ Counselor

Mindful Leadership: Cultivating Inner Calm

This lesson engages students in guided meditation and reflection exercises to explore the concepts of calm leadership and mindful decision-making. These practices will help students navigate personal challenges and lead by example, fostering a sense of inner calm and thoughtful decision-making skills. By focusing on mindsets such as empathy, self-awareness, and resilience, students will develop behaviors that support effective leadership. The lesson aligns with ASCA Mindsets & Behaviors, promoting positive attitudes and skills for success.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

Mindset Magic: Unlocking the Power of Positivity

This engaging lesson is designed to help school-age students develop a positive mindset in just 15 minutes. Through interactive activities and games, students will learn how to harness the power of positive thinking to improve their daily lives. This lesson is crucial as it equips students with the mental tools to face challenges with optimism and resilience.

Tier 1
3/18

Crystal Himes

Instructor