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CASELSelf-Awareness
Growth Mindset

Growth Mindset

Discover a curated collection of free resources focused on fostering growth mindset within the CASEL self-awareness framework. Perfect for educators, students, and parents, these materials offer actionable strategies, interactive lessons, and real-world examples to help learners embrace challenges and build resilience. Equip your toolkit with practical activities designed to develop positive self-perception and lifelong learning skills.

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Community Resources

Community Resources

Mindset Matters: Shifting Perspectives

Aimed at grades 11-12, this lesson focuses on cultivating a growth mindset by recognizing and challenging limiting beliefs. Through reflective discussions and practical exercises, students learn to transform setbacks into opportunities for growth.

Tier 1
4/28
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kbolcome

S

MA Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Growth Mindset Adventure

This lesson engages 10th-grade students in understanding and applying a growth mindset through a game-based learning approach. Students will participate in a discussion, watch a video, complete an activity, and fill out a worksheet to reinforce their understanding of growth mindset principles. This lesson is important as it helps students develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Alison Nowicki

S

MA Counselor

Unlocking Potential: Growth Mindset

This lesson introduces 10th-grade students to the concept of a growth mindset, emphasizing its importance in personal and academic success. Through engaging activities and discussions, students will learn how adopting a growth mindset can help them overcome challenges and improve their learning experiences. This single 45-minute session is designed for a class of 25 students.

Tier 1
4/17
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Rachel Monte

S

MA Counselor

Are You Your Worst Critic?

This lesson guides 10th graders to identify and challenge negative self-talk, replacing it with growth-oriented narratives to boost self-awareness and confidence. Engaging activities foster real-life application of self-awareness and a growth mindset through reflection and collaboration. Audience: Grade 10, Tier 1, 1 session (45 minutes).

Tier 1
6/18
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spoirier

S

MA Social Worker

Unlocking Potential: Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. In a 15-minute session, students will engage in a discussion and activity to understand how a growth mindset can positively impact their learning and personal growth.

Tier 1
4/15

malane

Psychologist

Growing Together: Embracing a Growth Mindset

This lesson introduces middle school students to the concept of a growth mindset, emphasizing the importance of viewing challenges as opportunities for learning and improvement. Through a combination of discussion, video, and collaborative activity, students will explore how adopting a growth mindset can positively impact their personal and academic lives. This lesson is crucial for helping students develop resilience and a positive attitude towards learning.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Embracing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and how it differs from a fixed mindset. Through interactive activities and discussions, students will learn how adopting a growth mindset can enhance their learning and personal development. This lesson aims to empower students to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mindset Matters

This lesson introduces students to the difference between a fixed and growth mindset. Through interactive activities, students will identify their own mindset and learn strategies to shift towards a growth mindset. Understanding these concepts is crucial for personal development and academic success, as it empowers students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Mindset Shift: Embracing Growth

This lesson introduces students to the concept of a growth mindset through interactive activities and personal reflections. Students will learn the importance of perseverance and learning from mistakes, fostering resilience and motivation. This lesson is crucial as it helps students build a positive self-image and equips them with skills for lifelong learning and self-sufficiency.

Tier 1
2/25
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Dianna Wyllie

S

MA Counselor

Curiosity and Growth Mindset

This lesson explores the role of curiosity in fostering a growth mindset. Students will engage in activities that highlight how curiosity can drive personal growth and learning. By understanding the difference between growth and fixed mindsets, students will learn to embrace challenges and view failures as opportunities for improvement. This lesson is important as it encourages students to develop a mindset that values learning and resilience, which are crucial for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Resilience and Growth Mindset

This lesson helps 9th-grade students develop resilience by exploring coping strategies and the importance of a growth mindset. Through engaging activities, students will learn to reinforce problem-solving and perseverance, essential skills for overcoming challenges. This lesson is crucial for fostering a positive self-image and lifelong learning habits.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

?Ready to Grow Your EQ?

A whole-class interactive lesson exploring self-awareness and self-management through real-life scenarios and reflective exercises to foster emotional intelligence in 4th graders. This 45-minute Tier 1 lesson will guide students through CASEL competencies with engaging activities and personal reflection.

Tier 1
6/9
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Katie Wilkes

z

US Counselor, Behavior Interventionist

The Power of Positivity: Developing a Growth Mindset

In this lesson, students will explore the concept of a growth mindset and its impact on their academic and personal lives. Through interactive activities, they will practice positive thinking and resilience-building techniques. This lesson is important as it empowers students to embrace challenges, learn from feedback, and develop a lifelong love of learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Growth Mindset Workshop: Embracing Change

Inspire grade 11 students to adapt a growth mindset by examining their beliefs about learning and intelligence. Through activities involving self-assessment and reflection, students will learn to embrace challenges and see failures as opportunities for growth, positively impacting their academic and personal lives.

Tier 1
2/26

Crystal Sullivan

h

NY Social Worker

Mindset Matters: Role-Play & Discussion

This interactive lesson helps students identify growth and fixed mindset behaviors through role-play, discussions, and a mindset quiz. By understanding these mindsets, students can learn how adopting a growth mindset can positively affect their lives, encouraging resilience and a love for learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Self-Control & Growth Mindset

This lesson explores the connection between self-control and a growth mindset, emphasizing how self-control can enhance personal growth and success. Through collaborative activities, students will engage with the concept of self-control as a key component of a growth mindset, fostering a deeper understanding of how these skills can be applied in their own lives. This lesson is important as it equips students with the tools to manage their impulses and focus on long-term goals, which are essential skills for personal and academic success.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Growth Mindset Matters

An engaging class session to instill a growth mindset, complete with gamified challenges and reflection, boosting students’ resilience before graduation. This Tier 1 lesson for 12th graders includes a mix of direct instruction, interactive activities, and personal reflection to prepare students for post-graduation challenges.

Tier 1
6/3

Kerry Robinson

Instructor

Mastering Your Growth Mindset

In this engaging 30-minute session, 9th graders will explore the power of a growth mindset, learn to recognize fixed vs. growth perspectives, and practice reframing challenges as opportunities. Building this skill helps students persevere through setbacks, boost academic resilience, and develop lifelong learning habits. (Tier 1 classroom support)

Tier 1
6/20
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Sandy Walley

X

MO General Education Teacher, Special Education Teacher

Growing Our Minds: Cultivating a Positive Mindset

This engaging lesson for a 3rd grade class focuses on teaching and practicing a growth and positive mindset. Through interactive activities and discussions, students will learn how to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is crucial for developing resilience and a love for learning, empowering students to approach their education with a positive attitude. The session will last 25 minutes and includes a lesson plan, activity, discussion, and project.

Tier 1
3/2
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Domonique Lytle

D

AZ Counselor

Unlocking Your Potential

This lesson introduces 7th-grade students to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding and applying a growth mindset, students can enhance their learning experiences and personal development. The lesson is designed for a single 30-minute session, making it a quick yet impactful introduction to this empowering concept.

Tier 1
4/30
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Nicole Henderson

S

MA Psychologist

The Growth Mindset Classroom

This lesson provides teachers with strategies to foster a growth mindset in their classroom environment. Teachers will learn how to set up their classroom, use language effectively, and provide feedback that encourages a growth mindset. This lesson is important as it equips teachers with the tools to create a positive learning environment that encourages students to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Aim High: Goal Setting and Growth Mindset

In this lesson, students will learn about the importance of setting goals and developing a growth mindset. They'll engage in a quick activity to set a personal goal and then participate in a class discussion about growth mindset and overcoming obstacles. This lesson will help students understand how to set achievable goals and foster a positive attitude towards learning and personal development.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Mindful Metacognition: Thinking About Thinking

Guide students through activities that enhance their understanding of how they learn and think. This lesson includes self-assessment tools and group discussions to promote awareness of different learning styles and cognitive strategies.

Tier 1
3/11
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Jamie McGrath

S

MA Behavior Interventionist

Cultivating Courage: Growth Mindset in Action

This lesson invites students to face challenges with courage and resilience. By exploring growth mindset principles, students will develop a more positive approach to learning and personal development.

Tier 1
5/6
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Siobhan Davis

Instructor

Unlocking the Power of Yet: Embracing a Growth Mindset

This engaging lesson for 4th grade students focuses on cultivating a growth mindset by embracing challenges, valuing effort, learning from mistakes, and seeking feedback. Through interactive activities and games, students will learn how to continuously improve and develop their skills, empowering them to face challenges with confidence. The lesson is designed for a single 45-minute session.

Tier 1
3/26

Sofia Lopez

q

TX Instructor

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

Mindset Magic

In this engaging 30-minute SEL lesson, 7th graders will explore the power of growth mindset and positive self-talk to overcome challenges and boost resilience. This foundational Tier 1 lesson equips all students with strategies for healthy thinking and emotional regulation, setting them up for success across subjects and life.

Tier 1
5/16
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Brianna Johnson

E

CA Counselor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Mindful Moments

This lesson introduces 9th-grade students to mindfulness practices, focusing on developing skills in focus and emotional regulation. Through guided exercises, students will learn how to pause, breathe, and focus their thoughts effectively. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

David Sayegh

E

CA Psychologist

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Can You Bend Your Brain?

A one-session, 50-minute whole-class lesson introducing 9th graders to growth mindset by exploring how the brain forms new neural connections. Students will distinguish fixed vs. growth thinking and set personal goals to foster self-awareness and resilience, aligning with CASEL self-awareness competencies.

Tier 1
6/6
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Lia Mayrink Sabinson

z

US General Education Teacher

Metacognition: Thinking About Thinking

Help students in grades 11 develop self-awareness of their own thought processes and learning techniques. This lesson encourages students to engage with metacognitive strategies to enhance input retention and apply insights to their study habits and problem-solving skills.

Tier 1
3/21

Crystal Sullivan

h

NY Social Worker

What's Your Mindset?

Introduce students to the concept of a growth mindset by exploring the difference between fixed and growth mindsets through engaging activities. This lesson will empower students to recognize their own mindset and understand how it can impact their learning and behavior.

Tier 1
3/10
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Domonique Lytle

D

AZ Counselor

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

The Art of Self-Recognition

This lesson helps students understand the significance of recognizing their achievements and contributions. Through self-reflection exercises and group discussions, students will enhance their self-awareness and confidence. This lesson is important as it encourages students to appreciate their own efforts and build a positive self-image, which is crucial for their personal and academic growth.

Tier 1
2/25

Hollie Overholt

E

CA Counselor

Intro to Self-Awareness

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Tier 1
2/25

Armani Fiato

S

MA Social Worker

Mindful Planning for Success

This lesson helps students develop mindful academic strategies by setting achievable goals and identifying potential obstacles. By combining mindfulness techniques with planning exercises, students will enhance their focus and perseverance. This lesson is important as it equips students with skills to manage stress and improve their academic performance.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

The Power of Yet

This lesson encourages individual students to develop a growth mindset by understanding the difference between fixed and growth mindsets, empowering them to see challenges as opportunities. It's designed for 11th-grade students and focuses on building self-esteem through a 20-minute session. This lesson is crucial for helping students embrace learning and personal development.

Tier 3
3/17

Sara Andrea Mendoza

E

CA Psychologist

Mindful Moments

This lesson introduces 9th graders to mindfulness through engaging activities that promote self-awareness and emotional regulation. By incorporating game-based learning and restorative practices, students will learn to focus on the present moment, reducing stress and enhancing their overall well-being. This lesson is important as it equips students with tools to manage their emotions and improve their mental health, fostering a supportive and inclusive classroom environment.

Tier 1
2/25
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Teresa Coleman

a

NC Instructor

Embrace the Challenge

This lesson introduces students to the concept of growth and fixed mindsets, encouraging them to embrace challenges and view failures as opportunities for growth. Through interactive activities and discussions, students will learn how their perception of abilities can influence their motivation and academic success. This lesson is crucial for helping students develop resilience and a positive attitude towards learning.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Growth Mindset: Learning from Legends

In this lesson, students will explore the stories of well-known figures who have overcome obstacles through perseverance and a growth mindset. Through group discussions and activities, students will analyze these stories and engage in conversations about how to apply similar principles in their own lives. This lesson is important as it encourages students to develop resilience and adaptability, essential skills for personal and academic success.

Tier 1
2/25
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Katelyn Redding

D

AZ Special Education Teacher

Mindset Matters

In this engaging 30-minute lesson, 7th graders explore the concept of a growth mindset—believing abilities can improve with effort. Students learn why embracing challenges and persisting despite setbacks builds resilience and academic success. Tier 1 classroom-wide support ensures all students benefit from interactive activities, reflection, and peer discussion.

Tier 1
6/7
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Shaminisegari Gunasakaran

z

US General Education Teacher

Brain Builders

In this 30-minute Tier 2 lesson for 8th graders, students will learn what a growth mindset is, identify fixed vs. growth mindset statements, and practice reframing challenges. This lesson helps students develop resilience, perseverance, and a positive approach to learning—all critical for academic success and personal growth.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Empathy and Growth Mindset

This lesson explores the connection between empathy and a growth mindset, emphasizing how understanding and sharing the feelings of others can enhance personal growth and resilience. By engaging in collaborative activities, students will learn to appreciate the role of empathy in overcoming challenges and fostering a supportive learning environment. This lesson is crucial for developing emotional intelligence and promoting a positive classroom culture.

Tier 1
2/25
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Danette Anich

D

AZ Special Education Teacher

Growing Mindsets

In this lesson, students will learn about the concept of a growth mindset and how it can help them overcome challenges. Through interactive activities and discussions, students will explore the importance of embracing challenges and viewing mistakes as opportunities for growth. This lesson is important as it empowers students to develop resilience and a positive attitude toward learning and personal development.

Tier 1
2/25
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Danielle Johnson

q

TX Counselor

Confidence Builders

This lesson focuses on helping students develop a growth mindset to build their confidence. Through interactive activities and discussions, students will learn how to embrace challenges, persist in the face of setbacks, and see effort as a path to mastery. This lesson is important as it empowers students to believe in their ability to grow and succeed, fostering resilience and a positive attitude towards learning.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Alicia Rowland

q

TX Counselor

Developing a Growth Mindset

This lesson is designed for 4th graders to help them understand and develop a growth mindset. The objective is to teach students how to embrace challenges, learn from feedback, and persist in the face of setbacks. The lesson will last 30 minutes and includes a lesson plan, activity, video, worksheet, and discussion. Bilingual resources in English and Spanish will be provided.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Mindset Adventure

In this lesson, students will explore the concepts of growth and fixed mindsets through a focused Mindset Challenge and reflective activity. By understanding these mindsets, students can begin to develop a more positive outlook on their abilities and challenges. This lesson is important as it encourages students to embrace challenges and learn from mistakes, fostering resilience and confidence.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Cultivating a Growth Mindset: Embracing Challenges

This lesson aims to help students develop a growth mindset by teaching them to view challenges as opportunities for learning. It includes interactive activities that foster resilience, enhance self-efficacy, and promote a positive attitude toward failure. This lesson is crucial as it empowers students to approach difficulties with a positive outlook, which is essential for lifelong learning and success. Designed for middle school students, this single-session lesson lasts approximately 60 minutes.

Tier 1
3/27
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Kate Stein

t

VT Instructor

Mindful Goal Setting for the New Year

This lesson guides students through a reflective session on setting intentions and goals for the new year using mindfulness techniques. It helps students articulate future aspirations and develop a conscious plan to achieve these goals in a balanced manner. This lesson is important as it encourages self-awareness, focus, and a positive mindset, which are essential skills for personal and academic success.

Tier 1
2/25

Seanjula Matthews

q

TX Counselor

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
5/14
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Laura Schulze

N

IL Social Worker

Embracing Self-Worth

This lesson aims to help a 12th-grade female student struggling with anxiety, depression, and low self-esteem to realize she deserves happiness and respect. Through experiential and inquiry-based learning, the student will engage in activities that promote self-acceptance and mental health improvement. The lesson includes a video, discussion, creative collage activity, and quiz to facilitate understanding and personal growth.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Who Am I? Quiz

In this 30-minute, single-session lesson, 11th graders explore CASEL’s Self-Awareness competency through a fun personality quiz, guided discussion, and reflection. This Tier 1 classroom activity helps students recognize personal strengths, traits, and self-concept, fostering emotional intelligence and peer connection.

Tier 1
6/12

Kerry Robinson

Instructor

How Do You See Yourself?

11th graders explore self-awareness through comparing their self-perception with peer perceptions in an interactive discussion and drawing activity. This lesson builds social-emotional skills by fostering reflection and empathy through art and dialogue.

Tier 1
6/12

Kerry Robinson

Instructor

Growing Minds

This lesson introduces 6th graders to the concept of a growth mindset, emphasizing the importance of embracing challenges and learning from mistakes. By understanding that abilities can be developed through dedication and hard work, students will be encouraged to adopt a positive attitude towards learning. This lesson is crucial as it helps students build resilience and a love for learning, which are essential for their academic and personal growth.

Tier 1
2/25

Crystal Miller

q

TX Counselor

Growth Mindset Theater: Acting with Positivity

In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Ready to Grow Your EQ?

A whole-class interactive lesson exploring self-awareness and self-management through real-life scenarios and reflective exercises to foster emotional intelligence. This lesson is important for helping 4th graders understand and regulate their emotions. Audience: 4th Grade, Tier 1, 1 session of 45 minutes.

Tier 1
6/9
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Shequeta Harris

a

NC Behavior Interventionist

Myriad of Mindsets

Geared for grades 3-5, this lesson engages students in exploring the concept of a growth mindset through fun and interactive activities. Students will partake in team-building exercises that highlight persistence and adaptability, instilling confidence to tackle future challenges.

Tier 1
5/5
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Melanie Harner

E

CA General Education Teacher

Understanding Our Learning Needs

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Metacognition Masterclass: Thinking About Thinking

This lesson introduces students to the concept of metacognition, encouraging them to become aware of their own thinking processes. Through reflective activities and strategy development, students will learn to evaluate and enhance their learning techniques, boosting their independence and academic success.

Tier 1
3/27
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Alison Andrus

h

NY General Education Teacher

Who Am I Really?

This lesson guides 6th graders through self-questioning and reflective exercises to deepen their self-awareness. It’s a Tier 1, single 50-minute session focusing on CASEL’s Self-Awareness competencies, complete with icebreakers, activities, and assessment.

Tier 1
6/12
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Jesse Weaver

F

CO Parent

Mindset Movers

This lesson introduces 3rd graders to the concepts of growth and fixed mindsets through an engaging, art-based activity. By using experiential and collaborative learning strategies, students will explore how their mindset affects their learning and self-confidence. This lesson is crucial for helping students develop resilience and a positive attitude towards challenges, fostering a supportive classroom environment.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Reflect, Regulate, and Rise: Mastering Self-Reflection and Self-Regulation Skills

This lesson is designed for a mixed group of students across grades and levels, focusing on self-reflection and the identification of self-regulation skills. In a 30-minute session, students will engage in activities that help them understand and apply self-regulation techniques, which are crucial for personal growth and academic success. The lesson includes differentiated options and Spanish translations to accommodate diverse learning needs.

Tier 1
3/21
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Jami Dion

S

MA School Administrator

Mirror, Mirror on the Wall

In this lesson, students will learn about self-awareness through a short video and a reflective activity. They will identify their strengths and areas for growth and share their reflections in a group discussion.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

The Mirror of Self-Reflection

This lesson focuses on helping students develop self-awareness by reflecting on their strengths, weaknesses, and interests. Through guided activities, students will create a self-reflection journal, which serves as a tool for personal growth. This lesson is important as it encourages introspection, helping students understand themselves better, which is crucial for personal development and decision-making.

Tier 1
2/25
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Micaela Flynn

S

MA Counselor

Growing with Mojo

In this brief lesson, students will explore the concept of a growth mindset through a short video featuring Mojo, a friendly monster. They will then engage in a collaborative activity to set personal goals and discuss strategies to achieve them using a growth mindset. This lesson is important as it helps students understand that intelligence and abilities can be developed through effort and perseverance, fostering resilience and a positive attitude towards learning. The lesson requires no teacher preparation, making it easy to implement.

Tier 1
2/25

Tierney Leeper

q

TX Counselor

Growth Mindset for 3rd Grade

This lesson is designed for 3rd-grade students to introduce and foster a growth mindset. The objective is to help students understand the concept of growth mindset and how it can be applied to their learning and daily life. The lesson will include a plan and an engaging activity, and it is designed to be completed in 30 minutes.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Growth Mindset for 3rd Grade

This lesson is designed for 3rd-grade students to introduce and foster a growth mindset. The objective is to help students understand the concept of growth mindset and how it can be applied to their learning and daily life. The lesson will include a plan and an engaging activity, and it is designed to be completed in 30 minutes.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Mindset: Level Up!

In this dynamic 30-minute session, 8th graders will explore the concept of a growth mindset, learn how attitudes toward challenges can transform learning, and practice reframing fixed mindset thoughts into growth-focused strategies. This lesson empowers students to embrace challenges, persist through setbacks, and see effort as a path to mastery.

Tier 1
5/28

Alyssha Walker

q

TX Behavior Interventionist

Grow Your Brain

In this 15-minute SEL lesson, 2nd graders explore growth mindset through a fun story, discussion, and hands-on activities. Students learn why believing in “I can learn” helps them tackle challenges, build confidence, and thrive in school and life.

Tier 1
6/3
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chloe millard

W

MN General Education Teacher

Mindset Over Mood

Students will explore how their thoughts shape emotions and learn mindfulness and cognitive techniques to manage moods. This helps build self-awareness, emotional regulation, and resilience. Audience: Grades 6–8; 1 session, 50 minutes.

Tier 1
5/19
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Emma Gebhard

S

MA Social Worker, Counselor

Growing Minds Together

This lesson introduces 2nd graders to the concepts of self-regulation and growth mindset through collaborative activities. Students will watch a video, engage in a group discussion, complete a worksheet, and reflect on their learning with an exit ticket. This lesson is designed to help students understand the importance of effort and self-control, especially beneficial for those with ADHD, by providing strategies to manage attention and impulsivity.

Tier 1
2/25
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Kristin Puk

S

MA Psychologist

Growth Mindset Game-athon

This lesson engages students in a series of interactive games designed to promote the principles of a growth mindset. Through these activities, students will learn the importance of resilience, enthusiasm for learning, and understanding that effort and persistence are keys to success. This lesson is crucial as it helps students develop a positive attitude towards challenges and fosters a love for learning.

Tier 1
2/25

Alma Pacheco

q

TX Counselor

Mindful Moments

This lesson introduces 8th-grade students to mindfulness practices through collaborative and active learning strategies. Students will engage in a group mindfulness activity and complete a quiz to reinforce their understanding. This lesson is important as it helps students develop self-awareness, focus, and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25

Sarah Kacer

D

AZ School Administrator

Mindset Matters: Growth vs. Fixed Mindset

This lesson introduces 5th-grade students to the concepts of fixed and growth mindsets through interactive activities and discussions. Students will explore how adopting a growth mindset can help them overcome challenges and achieve their goals. This lesson is important as it empowers students to develop resilience and a positive attitude towards learning and personal development.

Tier 1
2/25
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Jamilah Murrell

S

MA Counselor

Mindset Matters!

Dive into personal reflections and group discussions about the impact of mindset on learning. This lesson will encourage students to share experiences and support each other's growth journeys.

Tier 1
5/5
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Alexa Deal

q

TX Counselor

Mindset Masters

In this 30-minute, group-focused lesson, 6th graders explore positive thinking and social skills through interactive activities and reflection. This lesson boosts self-esteem, fosters empathy, and equips students with strategies to cultivate a growth mindset and stronger peer relationships in real-life contexts.

Tier 2
5/22
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aborgen

S

MA Social Worker

Mindful Moments: Positive Self-Talk

This lesson introduces 12th-grade students to the concept of positive self-talk and its impact on mindfulness and emotional well-being. Students will learn how to create a personalized self-talk script for a real-life scenario, enhancing their ability to manage emotions and stress effectively. This lesson is crucial for developing resilience and promoting a positive mindset as students transition to adulthood.

Tier 1
2/25

Amanda Torres

E

CA Psychologist

Understanding and Practicing Emotional Intelligence

This lesson introduces the concept of Emotional Intelligence (EI), its importance, and practical skills to manage emotions. It includes watching a video, group discussions, and activities to help students understand and improve their EI skills.

Tier 1
2/25
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Jen Little

T

MD Instructor

Positive Mindset Adventure

This lesson focuses on helping fourth-grade students shift their mindset from negative to positive thoughts, fostering a positive self-concept. Through engaging activities, discussions, and a video, students will learn the importance of a growth mindset and how to apply it in their daily lives. This lesson is crucial for building resilience and encouraging students to view challenges as opportunities for growth.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Mindset Mastery

This lesson focuses on helping 6th-grade students develop self-motivation and self-discipline through engaging activities and discussions. By using game-based learning and experiential activities, students will explore the concept of growth mindset and learn strategies to overcome challenges. This lesson is crucial for students who struggle with fixed mindsets, as it encourages them to embrace challenges and persist in the face of setbacks.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Who Am I Right Now?

This Tier 3 individual lesson supports an 8th grader through a 15-minute daily reflection series. Students build self-awareness by journaling mood, tracking emotional triggers, and evaluating reflection quality using CASEL competencies.

Tier 3
5/20
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R Silva

S

MA Social Worker, Special Education Teacher

Who Am I Today?

A whole-class lesson guiding 6th graders to explore their emotions and personal strengths through interactive reflections. This lesson fosters self-awareness, helping students identify emotions, recognize strengths, and build a positive self-image over a 45-minute session.

Tier 1
5/18
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Malarie Lorenzen

j

OK Special Education Teacher

Unlocking Potential: Growth Mindset

This two-session lesson is designed for students who struggle with challenging tasks, often feeling anxious or giving up. By focusing on the concept of a growth mindset, students will learn strategies to embrace challenges and persist through difficulties, fostering resilience and a positive attitude towards learning. Each session lasts 30 minutes and includes engaging activities, discussions, and reflections to reinforce the concept.

Tier 2
4/9
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hborden

S

MA Social Worker

Empowering Positive Thoughts: Navigating Middle School Challenges

This individual lesson is designed for middle school students who are experiencing difficulty fitting in. The goal is to help them develop positive thinking strategies to improve their self-esteem and social interactions. This 25-minute session focuses on empowering students with tools to foster a positive mindset, crucial for their emotional well-being and social success.

Tier 3
3/25
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Brittney Bullard

a

NC Social Worker

Mindset Matters

This lesson introduces 3rd grade students to the concepts of growth mindset and fixed mindset through engaging activities. By understanding these mindsets, students can learn to embrace challenges and view failures as opportunities for growth. This lesson is important as it helps students develop resilience and a positive attitude towards learning.

Tier 1
2/25
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Rita York

D

AZ Counselor

Mirror, Mirror

Students engage in a reflective session to analyze their perceptions vs. reality. This lesson helps students understand how they are viewed by others and reconcile it with their self-image, enhancing social awareness and empathy. This is particularly important for 9th graders as they navigate social dynamics and develop their identities. The lesson is designed for a single 60-minute session, ideal for a small group setting.

Tier 2
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Grow Beyond Limits

In this engaging 30-minute lesson, 7th graders explore the power of a growth mindset through interactive activities, discussions, and self-reflection. Students will learn how embracing challenges, effort, and feedback helps them grow academically and personally, setting a positive tone for future learning.

Tier 1
5/21
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olivia delorenzo

e

NJ Special Education Teacher

Know Yourself

In this 25-minute small-group experience, 11th graders explore self-awareness by assessing personal traits and identifying their top five strengths. This Tier 2 lesson builds social-emotional skills through guided discussion and reflection, helping students recognize and leverage their unique qualities.

Tier 2
6/12

Kerry Robinson

Instructor

Who Am I?

This lesson focuses on self-awareness for 6th graders, helping them understand their own emotions, strengths, and areas for growth. By fostering self-awareness, students can improve their emotional intelligence and interpersonal skills, which are crucial for personal development and success in various life situations. The lesson will be conducted in one 40-minute session.

Tier 1
4/30

olearymi

S

MA School Administrator

Embracing Challenges: Growth Mindset

In this lesson, students will learn to see challenges as opportunities for growth rather than obstacles. Through interactive activities and group discussions, students will explore the concept of a growth mindset and how it can help them overcome difficulties. This lesson is important as it encourages resilience and a positive attitude towards learning, which are crucial skills for lifelong success.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mindset Magic

A three-session Grade 1 group lesson on growth mindset. Students build awareness of fixed vs. growth mindset, practice positive self-talk, and apply strategies to challenges. 30-minute sessions foster perseverance and resilience.

Tier 2
6/16
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hannah carlson

X

MO Counselor

Mindful Goal Setting for New Beginnings

This lesson guides students in setting mindful goals for the new year by reflecting on past achievements and future aspirations. It encourages self-awareness and creates a supportive environment for discussing personal growth aims. This lesson is important as it helps students develop self-reflection skills and set meaningful goals, which are crucial for personal development and success.

Tier 1
2/25

Karry Bazzi

V

MI Counselor

Mindfulness and Motivation

This lesson introduces 10th-grade students to mindfulness techniques aimed at enhancing focus and motivation. Students will engage in a guided mindfulness exercise and reflect on how these techniques can be applied to their daily tasks. This lesson is important as it equips students with tools to manage stress and improve concentration, which are essential skills for academic success and personal well-being.

Tier 1
2/25

Dr. Lori A. Body

E

CA Counselor

You Got This Mindset

In this 30-minute Tier 1 lesson for 7th graders, students will explore the power of positive self-talk and develop a growth mindset through interactive activities. They'll learn to identify negative inner dialogue, reframe thoughts, and build resilience. This lesson helps students boost confidence, improve focus, and persevere through challenges.

Tier 1
6/12

Chanel Pulido

E

CA Counselor

Discovering Your Inner Strengths

This lesson engages 5th-grade students in activities that promote self-awareness and a growth mindset. Through interactive discussions and reflective exercises, students will identify their strengths and areas for improvement, fostering a positive attitude towards learning and personal growth. This lesson is crucial for helping students understand themselves better and develop resilience in the face of challenges.

Tier 1
2/25

Emma Bentley

D

AZ Instructor

Reflect To Grow

Students will explore self-reflection strategies to identify strengths and areas for growth, fostering a growth mindset and personal development. This lesson equips 8th graders with tools to set meaningful goals and reflect effectively in everyday life.

Tier 1
6/3
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Mandy Joiner-Ollie

q

TX Counselor

Cultivating Self-Compassion

In this lesson, students will explore the concept of self-compassion and learn techniques to reduce self-criticism. Through individual reflection and group discussions, they will gain strategies to foster self-kindness and emotional resilience during stressful periods. This lesson is important as it helps students develop emotional intelligence and resilience, which are crucial for their mental well-being and success in life.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Social-Emotional Check-In: Starting Strong

This lesson provides students with the opportunity to check in with their emotions and set personal goals for the school year. It includes activities that focus on self-awareness and emotional intelligence, helping students to start the school year with a positive mindset. This lesson is important as it encourages students to reflect on their emotions, understand their feelings, and set achievable goals, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Megan Oliver

S

MA Counselor

Mindset Matters

This lesson introduces middle school students to the concepts of fixed and growth mindsets through collaborative and game-based learning. By contrasting these mindsets, students will learn to recognize their own mindset and explore ways to develop a growth mindset. This lesson is crucial for fostering resilience and adaptability in students, helping them to embrace challenges and learn from feedback.

Tier 1
2/25
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Neal Fulks

D

AZ Special Education Teacher

Mindful Moments

Small-group mindfulness sessions teaching students to observe thoughts and feelings without judgment, cultivating self-awareness and emotional regulation. This Tier 2 lesson for a 6th grade group spans 25-minute sessions and aligns with CASEL's Self-Awareness competencies, helping students enhance focus, reduce stress, and build emotional insight.

Tier 2
5/19

Catie Rami

I

FL Counselor

Growing with Mojo

This lesson introduces elementary students to the concept of a growth mindset through engaging activities and discussions. By understanding that intelligence and abilities can be developed through effort and perseverance, students will be encouraged to embrace challenges and view mistakes as opportunities for growth. This lesson is important as it fosters resilience and a positive attitude towards learning, which are crucial for lifelong success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Achieving Your Goals: Motivation & Planning

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

Reframing Anxious Thoughts

This lesson aims to help 8th-grade students explore their anxious thoughts and learn how to reframe them with self-compassion. By using restorative practices and trauma-informed teaching, students will engage in active and collaborative learning to develop empathy and realistic perspectives on their anxiety. This lesson is important as it equips students with tools to manage anxiety, fostering emotional resilience and well-being.

Tier 1
2/25

Liliana Park

E

CA Counselor

Mirror, Mirror

Students will engage in reflective activities that challenge them to look at themselves objectively and consider how their self-perception aligns with reality. This helps in building confidence and self-esteem. This lesson is designed for a 9th-grade group and is classified under Tier 2 (Group) of MTSS. Each session will last 30 minutes.

Tier 2
4/8
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Naomi Gabovitch

S

MA Counselor

Mining Your Mindset

In this interactive SEL session, 6th graders dig into the concept of a growth mindset, uncover fixed vs. growth beliefs, and practice reframing challenges as learning opportunities. (1 session, 30 minutes)

Tier 1
6/11
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Katie McFarland

a

NC Counselor

Reflect and Grow

In this lesson, students will engage in self-reflection activities to better understand their behaviors and emotions. They will learn to set personal growth goals and develop self-regulation techniques. This lesson is important as it empowers students to take control of their personal development, fostering a sense of responsibility and self-awareness that is crucial for their growth as individuals.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Affirmations for Growth

This lesson introduces graduate social work students to the concepts of growth mindset and affirmations. Through active and collaborative learning strategies, students will engage in activities that help them understand and apply these concepts in their personal and professional lives. This lesson is important as it equips future social workers with tools to foster resilience and positive thinking, which are crucial in their field.

Tier 1
2/25

Janet Basurto Lopez

E

CA Counselor

Know Thyself Quest

In this 30-minute Tier 2 group session, 9th graders will explore facets of their identity, strengths, and values through interactive activities. Developing self-awareness helps students build confidence, navigate social situations, and set personal goals. This quick but impactful lesson engages students in reflection, discussion, and personal goal setting.

Tier 2
5/28
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Debra Lazaros

S

MA Psychologist

Mirror Moments

In this 45-minute 10th grade Tier 1 lesson, students will explore the power of self-reflection through engaging activities and a fun game. They’ll learn strategies to connect with their thoughts and emotions, fostering greater self-awareness and personal growth.

Tier 1
6/3
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Alison Nowicki

S

MA Counselor

Mindful Test Prep: Relax & Focus

This lesson focuses on equipping students with mindfulness techniques to manage test anxiety, a common barrier to academic success. By engaging in a guided meditation and collaborative activities, students will learn to relax and focus, enhancing their test-taking skills. This lesson is crucial for students in alternative education settings, as it addresses both emotional and academic challenges, fostering a supportive learning environment.

Tier 1
2/25
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Samantha Petroski

l

PA Instructor

Mindset Marathon

In this 90-minute 8th grade SEL lesson, students will participate in a running dictation activity to explore and internalize the concept of growth mindset. This engaging, active lesson builds teamwork, reading comprehension, and positive self-talk—all critical for academic and personal resilience.

Tier 1
6/12
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Lia Mayrink Sabinson

z

US General Education Teacher

Emotional Intelligence Essentials

This lesson focuses on developing students' emotional intelligence by teaching them to identify and manage their emotions. Through engaging activities like emotion charades and reflective journaling, students will learn to recognize different emotions and understand their impact on behavior. This lesson is crucial for fostering self-awareness and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25
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Gretchen Mazaheri

D

AZ Counselor