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Counseling & TherapyGrief & Loss Counseling
Individual Grief Counseling Techniques

Individual Grief Counseling Techniques

Explore free, expertly curated resources on individual grief counseling techniques tailored for educators, students, and parents. Gain practical skills to support those coping with loss, including step-by-step activities, real-world scenarios, and adaptable lesson plans. Build empathy, foster resilience, and confidently guide meaningful conversations on grief—empowering learners to make a positive impact.

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Community Resources

Community Resources

Understanding Grief and Coping Strategies

This lesson introduces 6th and 7th graders to the concept of grief and loss, focusing on understanding emotions and learning healthy coping strategies. Through age-appropriate discussions and activities, students will gain tools to express their feelings and seek support, fostering emotional resilience and mental health awareness.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Understanding and Coping with Grief

This lesson introduces 5th-grade students to the concept of grief and provides them with strategies to cope with it. Using a combination of restorative practices, trauma-informed teaching, and game-based learning, students will engage in a discussion, watch a video, and complete a reflective activity. This lesson is important as it equips students with the emotional tools to handle loss and trauma, fostering resilience and emotional intelligence.

Tier 1
2/25
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Marshetta Wheeler

q

TX Counselor

Growing Through Grief

In this 30-minute individual support lesson, a 2nd grader will explore feelings of grief, learn healthy coping strategies, and create a personal comfort toolkit. This lesson helps young students understand and express their emotions in a safe, supportive one-on-one setting.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Navigating Grief and Loss

This lesson helps students understand and navigate the complex emotions associated with grief and loss. Through a combination of video, reading, discussion, and a worksheet, students will explore healthy coping mechanisms and the importance of expressing emotions. This lesson is crucial for fostering emotional resilience and empathy among students, providing them with tools to manage personal and peer experiences of loss.

Tier 1
2/25
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Courtney Fischer

h

NY Social Worker

Grief and Loss Support Group

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Understanding Grief: A Gentle Journey

This lesson is designed to help a 5th-grade student understand and process grief, particularly in the context of their teacher experiencing a death in her family. It will provide a safe space for the student to explore emotions and learn coping strategies. This individual session will last 30 minutes and aims to offer emotional support and understanding.

Tier 3
4/28
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Michael Aboulafia

S

MA Psychologist

Understanding Grief: A Gentle Exploration

This lesson aims to help a 4th-grade girl understand and process the grief associated with the loss of her father. Through a carefully selected video and guided discussion, the lesson provides a safe space for the student to explore her feelings and learn healthy coping mechanisms. This lesson is crucial as it offers emotional support and encourages the student to express her feelings, fostering resilience and emotional well-being.

Tier 3
2/25
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BOB ALLAIN

a

NC Counselor

Understanding Grief: A Journey of Healing

This lesson introduces 6th-grade students to the concept of grief, helping them understand the stages and how to cope with the loss of a loved one. Through discussions and activities, students will learn to express their emotions and identify supportive resources. This lesson is important as it equips students with emotional tools to handle loss, fostering resilience and empathy.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Coping with Grief: Understanding and Healing

This lesson aims to help 3rd graders understand grief and learn healthy coping mechanisms. It includes a video, discussions, and activities to support emotional well-being. By understanding grief and learning ways to cope, students can better navigate their emotions and support others going through similar experiences.

Tier 1
2/25

Gabriela Gonzalez

q

TX Counselor

Grief Garden

In this lesson, 3rd graders will explore the concept of grief, learn healthy ways to express and cope with loss, and support each other empathetically. Building emotional awareness helps students understand their feelings and foster a caring classroom community. Session: 1 (30 minutes)

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Why Do We Grieve?

A targeted quiz-based workshop in small groups exploring the science of grief, building emotional literacy, and guiding 11th graders toward meaningful support strategies. This Tier 2 lesson helps identify student understanding and next steps in grief counseling through interactive assessment and discussion in a 30-minute session.

Tier 2
5/13

Camryn

I

FL General Education Teacher

Healing Hearts: Navigating Grief Together

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

Tier 2
2/27
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Brittney Bullard

a

NC Social Worker

Understanding and Processing Grief

This lesson aims to assist middle school students in understanding and processing grief, specifically the grief related to the loss of a guardian. Using trauma-informed teaching strategies and experiential learning, students will learn how to recognize and handle their emotions in a supportive environment. Through discussion, an activity, and a video, students will be encouraged to acknowledge their feelings and learn coping mechanisms. This lesson is essential as it provides a safe space for students to explore a difficult and often isolating experience, fostering emotional resilience and community support.

Tier 1
2/25
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Sierra Phelps

V

MI Counselor

Healing Hearts: Understanding Grief and Loss

This 3-session lesson for 1st graders focuses on helping students understand and cope with grief and loss. Through engaging activities, games, and discussions, students will learn to express their feelings and develop empathy. Each session lasts 30 minutes and is designed to provide individual support, making it suitable for Tier 3 interventions.

Tier 3
3/13

Delilah Murray

h

NY Counselor

Finding Light After Loss

A 30-minute individual support session guiding 8th graders through understanding and coping with grief. This session helps students recognize grief emotions, learn healthy coping strategies, and create personal action plans for emotional support. Appropriate for Tier 3 one-on-one counseling.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Healing Hearts: Navigating Grief and Emotions

This 6-session individual lesson plan is designed for 2nd graders to help them process grief and work on emotional regulation and impulse control. Through engaging activities, worksheets, and games, students will learn to understand and manage their emotions in a supportive environment. This lesson is crucial for building emotional resilience and coping skills at a young age.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Understanding Grief Through Stories

This lesson introduces students to the concept of grief through a short story. It aims to help students recognize and understand the emotions associated with grief, fostering empathy and emotional awareness. This lesson is important as it provides a safe space for students to explore and express their feelings, which is crucial for their emotional development.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Healing Through Grief

In this one-session, 30-minute lesson, 7th-grade students will explore healthy ways to understand and cope with grief. They’ll learn emotional vocabulary, share experiences in a safe space, and develop personal coping strategies. This Tier 1 lesson fosters social-emotional wellness and equips all students with tools for real-life challenges.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Healing Hearts

In this one-session, 30-minute individual lesson, 5th graders learn healthy ways to cope with grief and loss through expressive activities and reflection. This lesson provides a safe space to acknowledge feelings, share memories, and develop personal coping strategies.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Understanding Grief: A Journey

This lesson aims to help 7th graders understand and process grief through discussion, video, and collaborative activities. By exploring the grieving process, students will learn that grief is a natural and personal journey. This lesson is important as it provides students with tools to express their emotions and seek support, fostering emotional resilience and empathy.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Understanding Grief: A Journey

This lesson aims to help 7th graders understand and process grief through discussion, video, and collaborative activities. By exploring the grieving process, students will learn that grief is a natural and personal journey. This lesson is important as it provides students with tools to express their emotions and seek support, fostering emotional resilience and empathy.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Healing Hearts

In this 30-minute individual session, a 4th grader learns to understand and express feelings of grief, explore healthy coping strategies, and create a personalized grief-support plan. This lesson empowers students to navigate loss with emotional resilience and self-awareness.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Finding Light in Darkness: Coping with the Loss of a Peer

This lesson is designed for 11th-grade students to provide emotional support and coping strategies specifically for dealing with the death of a peer. It focuses on helping students process their grief, share their feelings, and build resilience through open discussion in a supportive environment. The session is tailored for a small group and lasts 30 minutes.

Tier 2
3/11

Crystal Jackson

h

NY Social Worker

What Is Grief, Really?

In this 30-minute lesson, 7th graders will explore the concept of grief, its emotional impact, and healthy ways to cope and support peers. Understanding grief builds empathy and equips students with tools to navigate loss in their own lives.

Tier 1
Wednesday
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Molly Naxera

X

MO Counselor

Weathering Loss Together

In this 30-minute group session, 5th graders will explore healthy ways to understand and cope with grief. Through discussion, creative activity, and reflection, students will gain strategies to support themselves and peers dealing with loss.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Understanding Grief Through Games

This lesson introduces students to the concept of grief, helping them understand and express their feelings through a supportive and engaging environment. Using a combination of trauma-informed teaching and game-based learning, students will explore their emotions and learn coping strategies. This lesson is important as it provides a safe space for students to discuss and process grief, promoting emotional well-being and encouraging them to seek help if needed.

Tier 1
2/25
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Hazel Boatwright

a

NC Social Worker

Coping with Grief and Loss

In this lesson, high school students will explore the stages of grief and learn strategies for coping with loss. The lesson will begin with an introduction to the topic, followed by a video on the five stages of grief. Students will then engage in a guided discussion to share their experiences and thoughts. Finally, they will learn and discuss various coping strategies to manage their emotions and support their mental well-being. This lesson is crucial as it provides students with the tools and support needed to navigate one of life's most challenging experiences.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Healing Hearts Together

In this 30-minute session, 6th graders in a small group explore healthy ways to cope with grief through discussion and creative activities. This lesson fosters emotional support and equips students with strategies to express and manage their feelings.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Hope After Loss

In this 30-minute Tier 3 individual support session, the teacher guides a 3rd grader through understanding and expressing their grief. Through empathetic conversation, creative expression, and coping strategies, students learn that it’s okay to feel sad and discover ways to remember and honor loved ones. This lesson helps students develop emotional awareness and resilience.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Coping with Grief: Healthy Strategies

This lesson introduces 10th-grade students to healthy coping mechanisms for dealing with grief, such as journaling, art, and talking to a trusted adult. By engaging in these activities, students will learn to express their emotions constructively and find support within their classroom community. This lesson is important as it equips students with essential life skills to manage emotional challenges and fosters a supportive environment.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Supporting Friends Through Grief

This lesson helps 5th graders understand grief and how to support a friend who has lost a parent. Through a combination of video, discussion, and activities, students will learn about the emotions associated with grief and practical ways to offer support. This lesson is important as it fosters empathy, emotional intelligence, and supportive peer relationships, which are crucial for social development.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Healing Hearts

In this 30-minute, one-on-one session for 2nd graders, students will learn to understand and express grief through drawing, sharing memories, and simple coping strategies. This individual Tier 3 support lesson helps young learners recognize their feelings and develop healthy ways to remember loved ones.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Finding Light After Loss

In this single 30-minute Tier 2 group session, 7th graders will explore healthy ways to understand and cope with grief. This lesson builds emotional resilience, fosters peer support, and equips students with practical strategies for processing loss in a safe, guided environment.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Finding Hope After Loss

In this 30-minute individual support session for 7th graders, students will explore healthy ways to understand and cope with grief. This lesson helps students recognize their feelings, learn coping strategies, and develop a personalized action plan to navigate loss.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Navigating the Waves of Grief

This lesson is designed to help 11th-grade students process and understand grief over five 30-minute sessions. It focuses on providing individual support to students experiencing grief, offering them tools and strategies to navigate their emotions. This lesson is crucial as it empowers students with coping mechanisms and emotional resilience, fostering a supportive environment for personal growth.

Tier 3
4/9
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Adam Sipes

E

CA Counselor

Navigating Grief and Loss

This lesson introduces 9th grade students to the concept of grief and loss, focusing on understanding the stages of grief and how individuals cope differently. Through discussions and activities, students will learn to identify and express their emotions in a healthy manner. This lesson is crucial for developing emotional intelligence and empathy, helping students navigate personal and social challenges related to loss.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Healing Hearts

This lesson plan is designed to help a kindergartner cope with the loss of a parent through engaging and supportive activities. It includes a game-based activity, a simple worksheet, and a reading component that the mother can easily facilitate at home. The lesson aims to provide comfort and understanding, helping the child express emotions and begin the healing process.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Navigating Grief and Loss

This lesson introduces 9th-grade students to the stages of grief and explores how individuals cope with loss differently. Through interactive activities, students will learn to identify and express their emotions healthily. Understanding grief is crucial for developing empathy and emotional intelligence, which are essential skills for personal growth and social interactions.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Navigating the Loss

In this 30-minute Tier 2 group session, 8th graders explore healthy ways to cope with grief through discussion, reflective activities, and peer support. Understanding grief helps students process emotions, build resilience, and support each other.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Weathering the Storm

In this single 30-minute, one-on-one session, students will learn healthy ways to process and cope with grief. This lesson helps a 6th grader understand emotions tied to loss and develop personalized strategies for emotional well-being, promoting resilience and self-awareness.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Healing Hearts: Navigating Loss and Building Coping Skills

This lesson is designed for 5th-grade students to help them understand and cope with the loss of a loved one. It focuses on developing emotional resilience and practical coping strategies in a sensitive and supportive environment. This individual lesson aims to provide personalized support to students dealing with grief, helping them to express their feelings and find comfort.

Tier 3
3/4

Brian Anderson

h

NY Instructor

Healing Hearts

In this 30-minute lesson, 4th graders will explore healthy ways to cope with grief and support each other. Students will understand what grief is, identify feelings, and learn comforting strategies. This Tier 1 lesson fosters empathy, emotional resilience, and classroom community.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Healing Hearts

In this 30-minute small-group lesson, first graders will explore what grief is, identify their feelings, and learn simple strategies to cope when someone they love is gone or things change. This lesson builds emotional awareness, encourages peer support, and equips students with heart-centered tools to navigate loss. Tier 2 supports focus on a small group setting.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Grief: Our Shared Journey

In this single 30-minute lesson, 7th grade students will explore the concept of grief, learn why we all experience it, and practice healthy ways to express and cope with loss. This important lesson builds emotional literacy, empathy, and resilience by giving students tools to navigate their own feelings and support peers.

Tier 1
5/12
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maribel gonzalez

E

CA Psychologist

Understanding Grief: The Science Behind It

In this lesson, students will delve into the science of grief, exploring both its physiological and psychological impacts. They will learn how grief affects the brain and body, and discuss various coping strategies. This lesson is crucial for helping students understand the natural process of grief and equipping them with tools to manage it effectively.

Tier 1
2/25
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Yolanda Greene

a

NC Instructor

Remembering Our Pets

This lesson helps 3rd grade students process the grief of losing a pet. Through a guided discussion and a reflective worksheet, students will explore their feelings and learn healthy ways to express and cope with their emotions. This lesson is important as it provides a safe space for students to share their experiences and develop emotional resilience.

Tier 1
2/25

Tiffany Thornton (Gargano)

S

MA Counselor

Heart Healers

In this 30-minute, small-group lesson, 4th graders learn healthy ways to cope with grief by sharing feelings, practicing supportive listening, and creating personal memory tokens. This Tier 2 session helps students process loss, build empathy, and develop emotional resilience.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Coping with Grief

This lesson helps students understand and cope with the emotions they may experience when dealing with a sick family member, particularly focusing on grief. It includes a video and a worksheet to provide students with practical coping strategies. This lesson is important as it equips students with emotional tools to handle difficult situations, promoting emotional resilience and well-being.

Tier 1
2/25

Tiffany Thornton (Gargano)

S

MA Counselor

When Hearts Hurt

In this 30-minute Tier 1 lesson, 5th graders explore healthy ways to understand and cope with grief. Students will learn what grief is, share emotions safely, and practice coping strategies. This lesson helps build emotional resilience and classroom community.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Navigating the Waves of Grief: Understanding the Grief Cycle

This lesson is designed for a small group setting to help students understand the grief cycle. In a 45-minute session, students will explore the stages of grief, discuss their feelings, and engage in an activity to personalize their understanding. This lesson is important as it equips students with emotional awareness and coping strategies, fostering resilience and empathy.

Tier 2
3/24
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Jennifer Marries

D

AZ Counselor

Navigating Grief and Loss

This lesson aims to help adults understand and process grief and loss through restorative practices and trauma-informed teaching. Participants will engage in active and collaborative learning to explore their emotions and develop coping strategies. This lesson is important as it provides a supportive environment for individuals to express their feelings and learn from shared experiences, fostering emotional resilience and healing.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Riding Grief's Waves

In this 30-minute Tier 1 lesson, 6th graders will explore what grief is, learn healthy strategies for coping with loss, and practice empathy in supporting themselves and others. This foundational social-emotional learning lesson helps students recognize feelings, build resilience, and foster a compassionate classroom community.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Healing Hearts

In this individual support session for a kindergarten student, we explore understanding and expressing grief through storytelling, art, and comforting activities. This 30-minute Tier 3 lesson helps the child identify feelings, practice coping strategies, and feel supported in processing loss.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

My Heart's Voice

An individual reflection session focusing on what the heart 'says' or feels during times of grief, encouraging students to listen and express these feelings. This lesson is important for helping young students understand and articulate their emotions, fostering emotional intelligence and resilience. Designed for a 1st-grade student, the session lasts 15 minutes and includes a lesson plan, journal, and art activity.

Tier 3
4/29
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Jordan Towery

a

NC Counselor

Healing Hearts: Finding Comfort

This lesson focuses on teaching 1st-grade students coping strategies to deal with loss, providing them with emotional tools to navigate difficult feelings. It's crucial for young children to learn how to express and manage their emotions in a healthy way, especially after experiencing loss. The lesson is designed for an individual student, lasting 30 minutes.

Tier 3
3/28

Arlo Smith

h

NY Counselor, Psychologist

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

When Sadness Visits

In this 30-minute Tier 2 lesson, small groups of 3rd graders will learn healthy ways to cope with grief and sadness. Students will explore feelings, express memories, and practice strategies for comfort. This lesson builds social-emotional skills, empathy, and resilience.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Heart-to-Heart Corner

The lesson will provide students a safe and supportive space to express their thoughts and feelings about grief and loss. Using trauma-informed approaches, students will participate in a guided discussion and a creative activity that helps them articulate their feelings and learn coping strategies.

Tier 1
2/25

Susan McNamara

S

MA Counselor

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Building Resilience: Coping with Loss

In this lesson, students will explore strategies to cope with loss and build emotional resilience. Through interactive activities and role-playing, they will practice empathy and learn how to support themselves and others during difficult times. This lesson is important as it equips students with essential life skills to manage emotions and challenges effectively.

Tier 1
2/25
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Zerica Bills

q

TX Counselor

Coping with Loss Through Play

This lesson uses a game-based approach to help 2nd-grade students understand and cope with the concept of loss. Through an interactive activity, students will learn to express their feelings and develop coping strategies in a supportive environment. This lesson is important as it provides young students with the tools to handle emotions related to loss, fostering emotional resilience and empathy.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Art as Therapy: Expressing Emotions

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Heart to Heal

In this single 30-minute Tier 1 lesson, 8th graders will learn practical strategies to recognize and cope with grief. This important session fosters emotional resilience, empathy, and peer support at a developmentally appropriate level.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Unmasking Emotions

This lesson aims to help students in a grief counseling group understand and explore the concept of masking emotions. By engaging in a reading, discussion, worksheet, and activity, students will learn to identify and express their emotions in a safe and supportive environment. This lesson is important as it encourages emotional awareness and provides strategies for healthy emotional expression, which are crucial for students dealing with grief.

Tier 2
2/25
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Joleen Shillingford

h

NY Counselor

Coping Strategies Exploration

This lesson is designed for a one-on-one counseling session with a 4th-grade student. The focus is on helping the student identify five coping strategies they can use when experiencing heightened emotions. This lesson is important as it equips the student with practical tools to manage their emotions, promoting emotional regulation and resilience.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Letters of Healing

In this lesson, students will write letters to their lost loved ones as a form of emotional expression and healing. This activity encourages students to share memories and address unresolved feelings in a safe and supportive environment. By engaging in this reflective writing exercise, students can develop their emotional literacy and coping skills, which are essential for personal growth and mental well-being.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Healing Little Hearts

A gentle 15-minute individual session for a 2nd grader coping with the loss of a guinea pig. This Tier 3 support lesson helps students recognize and express feelings, develop simple coping strategies, and feel comforted. Essential materials included: lesson plan, slide deck, script, feelings journal, and calming activity.

Tier 3
5/21
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Claudia Olivares

E

CA Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Understanding Feelings of Loss Through Art

This lesson helps 3rd-grade students identify and express their feelings of loss through storytelling and art. Students will create a piece of art that reflects their emotions and share it with the class. This lesson is important as it provides a safe space for students to explore and articulate complex emotions, fostering emotional intelligence and empathy.

Tier 1
2/25
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Olivia Rutledge

q

TX Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Healing Hearts

In this 30-minute Tier 2 group lesson for 2nd graders, students learn simple, supportive ways to understand and express feelings of grief. Through interactive activities and guided discussions, children build emotional resilience and peer support skills.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

Coping with the Grief of Losing a Pet

In this lesson, students will learn about grief and how to cope with the loss of a pet. They will share their experiences, learn healthy coping strategies, and understand the importance of support systems. This lesson is crucial as it helps students process their emotions in a healthy way and find solace in a supportive environment.

Tier 1
2/25
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Kyle MacDougall

q

TX Counselor

Coping Strategies: Navigating the Loss of a Furry Friend

In this lesson, 3rd-grade students will explore specific strategies to cope with the loss of a pet, fostering resilience and emotional growth. This lesson is essential for providing concrete tools to manage difficult emotions, helping students build resilience and emotional intelligence. It is designed for a small group setting, lasting 30 minutes, and is classified as Tier 2: Group support.

Tier 2
3/25

Carla Eliezer

h

NY Social Worker, Counselor

Healing from Heartbreak

This lesson is designed for an 11th-grade individual student to help them understand and process emotions related to heartbreak. The objective is to provide strategies for emotional healing and resilience. The lesson will last 30 minutes.

Tier 3
2/25

Crystal Jackson

h

NY Social Worker

When Hearts Feel Sad

In this 30-minute kindergarten lesson on grief, students will learn about feelings of loss, express emotions through conversation and a hands-on activity, and explore ways to support themselves and friends. This lesson builds emotional literacy and empathy, helping young learners navigate and articulate difficult feelings in a safe classroom environment.

Tier 1
Tuesday

Delilah Murray

h

NY Counselor

What to Do with Sadness

In this 30-minute lesson, 2nd graders will explore what grief and sadness feel like and learn healthy ways to express and cope with these big emotions. This lesson is important for helping students recognize emotional changes, build empathy, and develop simple coping strategies to use at home and school.

Tier 1
5/23

Alyssha Walker

q

TX Behavior Interventionist

Coping Strategies: Healing Hearts After Pet Loss

Students will learn specific strategies to cope with the loss of a pet, fostering resilience and emotional growth. This lesson is essential for providing concrete tools to manage difficult emotions, specifically designed for a 3rd-grade group. It will take place over one 30-minute session, focusing on Tier 2 group support.

Tier 2
3/25

Carla Eliezer

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NY Social Worker, Counselor

Healing Hearts: Coping with Loss

This lesson helps students understand and cope with the emotional loss of having an incarcerated parent. Through experiential learning, students will explore their feelings, learn coping strategies, and engage in collaborative activities to support each other. This lesson is crucial for fostering emotional resilience and providing a supportive environment for students facing such challenges.

Tier 1
2/25
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Courtney Fischer

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NY Social Worker

Hearts Remember

In this 90-minute individual support session, students will explore the loss of a close grandparent, learn to identify and express their feelings, and develop healthy coping strategies through memory activities and reflection. This lesson nurtures emotional growth, honoring memories and promoting healing for 2nd-grade learners.

Tier 3
Tuesday
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jhulsen

S

MA Counselor

Healing Hearts

This lesson aims to provide middle school students with a safe space to explore and express their feelings related to grief due to caregiver addiction. Through guided discussions and reflective activities, students will learn to identify their emotions and develop coping strategies. This lesson is important as it helps students process complex emotions and fosters resilience and emotional well-being.

Tier 2
2/25

Lisa Krempa

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NY School Administrator

Welcome to School Counseling

This lesson aims to introduce Grade 6 students to the school's counseling services. It helps students understand the role of the counselor and the type of support they can provide. The lesson is essential for fostering a supportive school environment where students feel comfortable seeking help when needed.

Tier 1
2/25
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Amy Hill

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TX Counselor

Feelings Garden

In this 30-minute Tier 1 lesson, kindergarteners will explore the concept of grief through a garden metaphor, learning to recognize and express feelings of loss. This lesson helps students build emotional awareness and empathy, supporting their social-emotional development in a safe classroom environment.

Tier 1
Wednesday
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Molly Naxera

X

MO Counselor

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

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TX Counselor

When Hearts Feel Heavy

In this 30-minute Tier 1 lesson for 2nd graders, students explore the concept of grief, learn to identify and express their feelings, and practice healthy coping strategies. This lesson fosters emotional awareness and supports social-emotional learning, helping students navigate loss and change.

Tier 1
5/14
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maribel gonzalez

E

CA Psychologist

Grief Quest Journal

A self-guided journal for an 11th grader to navigate grief & loss through structured prompts and coping challenges in individual 30-minute sessions. This Tier 3 resource empowers students to reflect and heal at their own pace.

Tier 3
5/13

Anna Dinardo

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OH Counselor

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

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TX Counselor

Feeling Clouds

In this 30-minute Pre-K group session, students will learn about feelings of sadness and grief, and explore simple coping strategies through stories, play, and art. Understanding grief early helps children recognize emotions and find comfort, building emotional resilience.

Tier 2
5/23

Alyssha Walker

q

TX Behavior Interventionist

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Artful Anxiety Busters - Individual Session

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

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TX Counselor

Color Your Feelings

This lesson is designed to help a 3rd-grade student with emotional disturbance learn coping skills for managing anxiety. Through a creative and experiential approach, the student will use a coloring worksheet to identify and express where they feel emotions in their body. This activity is important as it provides a non-verbal way for the student to connect with their emotions, fostering self-awareness and emotional regulation.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Moving On: Counseling Wrap-Up

In this one-session, 30-minute Tier 1 lesson, 7th graders will learn about the process of ending counseling support, reflect on their progress, and create plans for maintaining well-being. This lesson builds emotional awareness and empowers students to transition from school counseling services.

Tier 1
5/30
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Emory Read

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VA Counselor

Counselor's Toolbox: Skills for Success

This lesson introduces 5th-grade students to essential skills and tools used by school counselors, focusing on problem-solving and effective communication. These skills are crucial for students' personal and academic success, helping them navigate challenges and build strong relationships.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Positive Memories Circle

This lesson helps 4th graders understand how to stay positive during times of grief by focusing on positive memories. Through a collaborative activity, students will learn to support each other and find comfort in shared experiences. This lesson is important as it fosters emotional resilience and empathy among students.

Tier 1
2/25
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Shaniquia Bethany

q

TX Counselor

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
5/14
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Kayley Bulin

v

WI Counselor

Emotional Regulation Skills

This counseling session is designed to help a 5th-grade student learn and practice emotional regulation skills. By focusing on coping strategies such as deep breathing, positive self-talk, and visualization, the student will gain tools to manage emotions effectively. These skills are crucial for personal development and can enhance the student's ability to handle stress and emotional challenges.

Tier 3
2/25

Hollie Overholt

E

CA Counselor

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

What’s in Your Heart?

A 45-minute whole-class reading adventure for 4th graders to explore feelings of grief and loss through a comforting, illustrated story and guided activities that foster empathy and healing. This Tier 1 lesson supports social-emotional learning and builds a safe community for sharing emotions.

Tier 1
5/20
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Jamie Abitz

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WA General Education Teacher

Meet Your School Counselor!

In this lesson, students will be introduced to the school counselor and learn about their role in the school. This lesson is important as it helps students understand the support available to them, ensuring they are aware of who to turn to for help with social, emotional, or academic issues.

Tier 1
2/25
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Kate Guilmette

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VT Counselor