A 30-minute presentation designed to educate military caregivers on self-care, compassion fatigue, and burnout. The goal is to empower caregivers with knowledge and practical strategies to manage their well-being effectively.

This virtual session is designed for caregivers and veterans, focusing on self-care strategies to prevent burnout and promote well-being. It offers practical tools and engaging conversations to support caregivers in their vital roles, independent of prior sessions.

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

This lesson helps students understand and cope with the emotions they may experience when dealing with a sick family member, particularly focusing on grief. It includes a video and a worksheet to provide students with practical coping strategies. This lesson is important as it equips students with emotional tools to handle difficult situations, promoting emotional resilience and well-being.

This lesson aims to equip caregivers of military personnel with the knowledge and skills to identify PTSD and suicidal behavior, debunk myths, and provide support. Through inquiry-based learning, participants will engage with videos and articles to understand the complexities of PTSD and its impact on military families.

This lesson focuses on equipping veterans and their family members with the skills to develop a personalized Crisis Response Plan for suicide prevention. By understanding the components of a crisis plan and actively engaging in its creation, participants will gain a sense of control and preparedness for potential mental health crises. This lesson is crucial as it empowers individuals with practical tools and strategies to manage crises effectively, fostering resilience and mental well-being.

This lesson is designed for caregivers of veterans, focusing on understanding and overcoming blame using insights from Brené Brown's video on blame. In a 75-minute session, participants will engage in discussions and activities to explore the impact of blame on relationships and develop strategies to foster healthier interactions. This lesson is crucial for caregivers to enhance their emotional resilience and improve their caregiving experience.

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

This lesson introduces parents to mindfulness techniques that can improve family dynamics and support their children's mental health. By learning and practicing mindfulness, parents can create a more peaceful and supportive home environment. This session will empower parents with tools to manage stress, enhance communication, and foster emotional resilience in their children.

This lesson is designed to equip parents with the knowledge and tools to support their adult children who are experiencing military PTSD. It will cover understanding PTSD, effective communication strategies, and resources for additional support. This session is crucial for fostering a supportive environment and empowering parents to be proactive in their child's mental health journey.

This lesson aims to help 3rd graders understand grief and learn healthy coping mechanisms. It includes a video, discussions, and activities to support emotional well-being. By understanding grief and learning ways to cope, students can better navigate their emotions and support others going through similar experiences.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

This 3-session lesson for 1st graders focuses on helping students understand and cope with grief and loss. Through engaging activities, games, and discussions, students will learn to express their feelings and develop empathy. Each session lasts 30 minutes and is designed to provide individual support, making it suitable for Tier 3 interventions.

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

This lesson aims to help elementary teachers understand secondary trauma and provide practical strategies to manage it. Secondary trauma can significantly affect teacher well-being and their capacity to effectively support students. This brief discussion-focused lesson highlights the importance of self-care and peer support, promoting a supportive school environment.

This 6-session individual lesson is designed to support a student dealing with cultural adjustment challenges, immigrant-related stress, grief, and family separation. The goal is to provide cultural adjustment support, foster social connections, offer grief support, and build resilience. Each session is 45 minutes long and will include a variety of engaging components such as a lesson plan, worksheet, video, activity, game, script, warm-up, and cool-down. The lesson will be tailored to meet the student's language needs, with materials available in Spanish.

This lesson is designed to help a 5th-grade student understand and process grief, particularly in the context of their teacher experiencing a death in her family. It will provide a safe space for the student to explore emotions and learn coping strategies. This individual session will last 30 minutes and aims to offer emotional support and understanding.

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

This lesson aims to educate military caregivers on the risks of suicide among active duty members, veterans, and themselves. It will provide insights into identifying warning signs, understanding contributing factors, and exploring preventive measures. This lesson is crucial as it empowers caregivers with knowledge and tools to support their loved ones and themselves effectively.

This lesson aims to help adults understand and process grief and loss through restorative practices and trauma-informed teaching. Participants will engage in active and collaborative learning to explore their emotions and develop coping strategies. This lesson is important as it provides a supportive environment for individuals to express their feelings and learn from shared experiences, fostering emotional resilience and healing.

This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

This lesson helps 3rd grade students understand and cope with the emotions that arise when parents are not together. Using a trauma-informed approach, the lesson includes a video to introduce coping strategies and a discussion to help students express their feelings. This lesson is important as it provides a safe space for students to explore their emotions and learn healthy coping mechanisms.

This 6-session individual lesson plan is designed for 2nd graders to help them process grief and work on emotional regulation and impulse control. Through engaging activities, worksheets, and games, students will learn to understand and manage their emotions in a supportive environment. This lesson is crucial for building emotional resilience and coping skills at a young age.

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

This three-session lesson is designed for a social work group of high-need students aged 13 to 16, focusing on understanding and coping with grief. It's crucial for students to learn healthy ways to process grief, which can significantly impact their emotional well-being and resilience. Each session is 30 minutes long and includes engaging activities to facilitate discussion and personal reflection.

This lesson helps students understand and cope with the emotional loss of having an incarcerated parent. Through experiential learning, students will explore their feelings, learn coping strategies, and engage in collaborative activities to support each other. This lesson is crucial for fostering emotional resilience and providing a supportive environment for students facing such challenges.

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

This lesson is designed for an 11th-grade girl with a history of behavioral health challenges. The goal is to discuss the dangers of self-harm and how to seek help, providing a safe space for understanding and empowerment. This individual session will last 30 minutes and includes a lesson plan, script, discussion, warm-up, and cool-down activities.

This lesson is designed to support parents and children in dealing with the emotional and practical challenges of having an incarcerated family member. It aims to provide coping strategies, emotional support, and communication skills to help families navigate this difficult situation. The lesson is tailored for a parent and child to work together in a 90-minute session, focusing on individual needs and fostering a supportive environment.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

A comprehensive overview of how mental health manifests and changes from childhood to old age.

This lesson introduces 6th and 7th graders to the concept of grief and loss, focusing on understanding emotions and learning healthy coping strategies. Through age-appropriate discussions and activities, students will gain tools to express their feelings and seek support, fostering emotional resilience and mental health awareness.

This lesson plan is designed to help a kindergartner cope with the loss of a parent through engaging and supportive activities. It includes a game-based activity, a simple worksheet, and a reading component that the mother can easily facilitate at home. The lesson aims to provide comfort and understanding, helping the child express emotions and begin the healing process.

In this 45-minute session for high school students (10th-12th grade, including repeating 9th graders), we will explore the complex roles within families affected by addiction. This lesson is crucial for fostering empathy and awareness, helping students recognize and understand the dynamics that can impact their lives or those around them. The session will include a discussion, an engaging activity, and a video to enhance understanding.

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

This lesson helps students understand the emotional impact of having a parent in jail and provides strategies to cope with these changes. Through storytelling and role-playing, students will explore emotions and learn coping mechanisms. This lesson is important as it fosters empathy and emotional intelligence, helping students navigate complex family dynamics.

This lesson is designed for a student with emotional behavioral needs who has been placed back up for adoption. Over three 20-minute sessions, the lesson aims to help the student develop coping strategies for dealing with complex emotions and changes in their life. This lesson is crucial for providing emotional support and fostering resilience during a challenging time.

Revive Self-Care is a Tier 3 individualized 30-minute counseling & therapy session for a 12th-grade student, guiding them through developing a personalized self-care plan to manage stress effectively.

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

This lesson introduces students to the role of a school counselor through interactive activities and multimedia. Students will learn about the various ways a counselor can support them, including emotional support, academic guidance, and conflict resolution. Understanding the role of a school counselor is crucial for students to feel comfortable seeking help and support when needed, fostering a safe and supportive school environment.

This lesson helps students understand and navigate the complex emotions associated with grief and loss. Through a combination of video, reading, discussion, and a worksheet, students will explore healthy coping mechanisms and the importance of expressing emotions. This lesson is crucial for fostering emotional resilience and empathy among students, providing them with tools to manage personal and peer experiences of loss.

This lesson introduces 10th-grade students to healthy coping mechanisms for dealing with grief, such as journaling, art, and talking to a trusted adult. By engaging in these activities, students will learn to express their emotions constructively and find support within their classroom community. This lesson is important as it equips students with essential life skills to manage emotional challenges and fosters a supportive environment.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

This lesson plan is designed to equip high school teachers with effective stress management and self-care techniques. Through a combination of video content, collaborative activities, and guided discussions, teachers will explore practical coping strategies to enhance their well-being. This lesson is crucial as it empowers educators to manage stress effectively, fostering a healthier teaching environment and promoting personal resilience.

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

This lesson is designed for 5th-grade students to help them understand and cope with the loss of a loved one. It focuses on developing emotional resilience and practical coping strategies in a sensitive and supportive environment. This individual lesson aims to provide personalized support to students dealing with grief, helping them to express their feelings and find comfort.

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

In this lesson, students will delve into the science of grief, exploring both its physiological and psychological impacts. They will learn how grief affects the brain and body, and discuss various coping strategies. This lesson is crucial for helping students understand the natural process of grief and equipping them with tools to manage it effectively.

This lesson aims to help 12th graders understand PTSD responses in high school students, fostering empathy and understanding among peers. It's crucial for students to recognize and empathize with the challenges faced by those with PTSD, promoting a supportive school environment. The lesson will be conducted in one 40-minute session and includes a video, discussion, and activity, with considerations for ENL students.

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

This lesson aims to help students understand the importance of boundaries, recognize healthy relationships, and identify family enmeshment and attachment styles. This is crucial for fostering self-awareness and promoting mental and emotional well-being.

This individualized session focuses on personal strategies to let go of frustration, tailored to student's unique triggers and coping mechanisms. It's essential for students needing one-on-one support to enhance their emotional intelligence.

This lesson introduces 9th-grade students to the stages of grief and explores how individuals cope with loss differently. Through interactive activities, students will learn to identify and express their emotions healthily. Understanding grief is crucial for developing empathy and emotional intelligence, which are essential skills for personal growth and social interactions.

This lesson is designed for 11th-grade students to provide emotional support and coping strategies specifically for dealing with the death of a peer. It focuses on helping students process their grief, share their feelings, and build resilience through open discussion in a supportive environment. The session is tailored for a small group and lasts 30 minutes.

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

This lesson introduces high school students to the role of guidance counselors, focusing on how they support students in managing academic pressure and time management. Through a combination of discussion, collaborative activities, and a video, students will gain insights into the resources available to them and how to effectively utilize these supports. This lesson is crucial in helping students recognize the importance of seeking help and developing strategies to manage their academic responsibilities.

In this interactive session, students will work together to identify common sources of stress and develop effective strategies to combat them. Through collaborative problem-solving, they'll learn to support each other in managing stress. This lesson is important as it equips students with essential life skills to handle stress, promoting mental well-being and resilience.

This 5-session lesson is designed for a kindergartner who struggles with tantrums during non-preferred tasks. The goal is to equip her with coping skills through engaging activities and personalized strategies. Each 30-minute session will focus on building emotional regulation skills in a fun and supportive environment.

This one-on-one counseling session helps a student understand the importance of words and their potential negative consequences. Through personalized discussion and reflection, the student will learn to reflect on their language and its impact on others. This session is crucial for developing empathy and responsible communication skills at an early age.

This lesson aims to help a 4th-grade girl understand and process the grief associated with the loss of her father. Through a carefully selected video and guided discussion, the lesson provides a safe space for the student to explore her feelings and learn healthy coping mechanisms. This lesson is crucial as it offers emotional support and encourages the student to express her feelings, fostering resilience and emotional well-being.

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

This individual counseling session is designed for an 11th-grade student experiencing anxiety symptoms. The session will focus on introducing the concept of positive self-talk and its impact on emotional well-being. The student will learn how to create a personalized self-talk script for anxiety-inducing situations, enhancing their ability to manage emotions and stress effectively. This session is crucial for developing resilience and promoting a positive mindset.

This lesson is designed for a small group setting to help students understand the grief cycle. In a 45-minute session, students will explore the stages of grief, discuss their feelings, and engage in an activity to personalize their understanding. This lesson is important as it equips students with emotional awareness and coping strategies, fostering resilience and empathy.

This lesson introduces 6th-grade students to the concept of grief, helping them understand the stages and how to cope with the loss of a loved one. Through discussions and activities, students will learn to express their emotions and identify supportive resources. This lesson is important as it equips students with emotional tools to handle loss, fostering resilience and empathy.

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

This lesson aims to assist middle school students in understanding and processing grief, specifically the grief related to the loss of a guardian. Using trauma-informed teaching strategies and experiential learning, students will learn how to recognize and handle their emotions in a supportive environment. Through discussion, an activity, and a video, students will be encouraged to acknowledge their feelings and learn coping mechanisms. This lesson is essential as it provides a safe space for students to explore a difficult and often isolating experience, fostering emotional resilience and community support.