A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

This lesson helps 3rd grade students understand and cope with the emotions that arise when parents are not together. Using a trauma-informed approach, the lesson includes a video to introduce coping strategies and a discussion to help students express their feelings. This lesson is important as it provides a safe space for students to explore their emotions and learn healthy coping mechanisms.

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

In this 45-minute session for high school students (10th-12th grade, including repeating 9th graders), we will explore the complex roles within families affected by addiction. This lesson is crucial for fostering empathy and awareness, helping students recognize and understand the dynamics that can impact their lives or those around them. The session will include a discussion, an engaging activity, and a video to enhance understanding.

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

This lesson helps students understand the emotional impact of having a parent in jail and provides strategies to cope with these changes. Through storytelling and role-playing, students will explore emotions and learn coping mechanisms. This lesson is important as it fosters empathy and emotional intelligence, helping students navigate complex family dynamics.

In this 30-minute group therapy session, students will learn about cognitive restructuring, a technique to help them identify and challenge negative thought patterns. This lesson is important as it equips students with tools to manage their thoughts and emotions, promoting mental well-being and resilience.

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

This lesson helps students understand and cope with the emotions they may experience when dealing with a sick family member, particularly focusing on grief. It includes a video and a worksheet to provide students with practical coping strategies. This lesson is important as it equips students with emotional tools to handle difficult situations, promoting emotional resilience and well-being.

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

This lesson introduces parents to mindfulness techniques that can improve family dynamics and support their children's mental health. By learning and practicing mindfulness, parents can create a more peaceful and supportive home environment. This session will empower parents with tools to manage stress, enhance communication, and foster emotional resilience in their children.

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

This lesson helps 3rd-grade students understand changes in family dynamics and how to communicate their feelings effectively. By exploring these concepts, students will develop empathy and communication skills, which are crucial for navigating personal and social challenges. The lesson includes a video, reading, discussion, and activities to engage students actively and support their emotional well-being.

In this lesson, students will create a tree diagram to visualize their personal challenges and coping strategies. This activity encourages self-reflection and helps students understand their resilience. By identifying challenges as roots and coping strategies as branches, students gain insight into their growth and emotional strength, equipping them with a better understanding of coping mechanisms.

In this one-on-one counseling session, the student will craft a personalized resilience-building plan by exploring their strengths and using narrative reframing techniques. This targeted, evidence-based approach supports individual growth and emotional wellness. Audience: Individual counseling student; Duration: one 25-minute session.

This lesson aims to help students understand the importance of boundaries, recognize healthy relationships, and identify family enmeshment and attachment styles. This is crucial for fostering self-awareness and promoting mental and emotional well-being.

This lesson is designed to support parents and children in dealing with the emotional and practical challenges of having an incarcerated family member. It aims to provide coping strategies, emotional support, and communication skills to help families navigate this difficult situation. The lesson is tailored for a parent and child to work together in a 90-minute session, focusing on individual needs and fostering a supportive environment.

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

This lesson explores the common causes of sibling conflicts and teaches strategies to foster positive relationships. Through role-playing scenarios, students will practice conflict resolution skills, enhancing their ability to manage real-life sibling dynamics. This lesson is important as it equips students with essential social-emotional skills, promoting harmony and understanding in family settings.

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

This lesson aims to strengthen family relationships by engaging students in a creative art project that encourages reflection on family dynamics and communication. Through active learning and project-based strategies, students will explore their family connections and express their thoughts and feelings through art. This lesson is important as it provides a safe space for students to reflect on their family relationships, which can be particularly beneficial for those who have experienced trauma, fostering a sense of understanding and empathy.

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

A 35-minute, one-on-one counseling session guiding an 11th grade student through layered self-reflection exercises to uncover deeper emotions using targeted prompts and activities. This Tier 3 lesson provides structured materials (framework, journal, script, activity) to help the student build emotional awareness and coping strategies.

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

This lesson focuses on equipping veterans and their family members with the skills to develop a personalized Crisis Response Plan for suicide prevention. By understanding the components of a crisis plan and actively engaging in its creation, participants will gain a sense of control and preparedness for potential mental health crises. This lesson is crucial as it empowers individuals with practical tools and strategies to manage crises effectively, fostering resilience and mental well-being.

This lesson is designed for caregivers of veterans, focusing on understanding and overcoming blame using insights from Brené Brown's video on blame. In a 75-minute session, participants will engage in discussions and activities to explore the impact of blame on relationships and develop strategies to foster healthier interactions. This lesson is crucial for caregivers to enhance their emotional resilience and improve their caregiving experience.

An individualized counseling project guiding a 5th grade student to create a tangible “strengths vault” filled with affirmations, coping cards, and milestone markers. This Tier 3 intensive support helps students recognize their unique strengths, develop self-affirmation skills, and build resilience through hands-on creation of a personalized vault.

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

This 5-session lesson is designed for a middle school student struggling with educational success and motivation, particularly due to a trauma history and complex family dynamics. The lesson focuses on fostering internal motivation for school by exploring personal goals, understanding the value of effort, and building resilience. Each session is 30 minutes long and includes a variety of engaging activities to support individual learning.

Engages students in using clay and sculpture to develop tactile and creative skills, promoting mental health and wellness through art therapy. This lesson is designed for middle school students and will take approximately 60 minutes.

A series of sessions that strengthen parent-child relationships through positive communication techniques, targeting middle and high school audiences.

This lesson encourages students to write and share personal stories, providing a safe space to explore identity and emotions. Through narrative therapy, students articulate their inner worlds, fostering emotional expression and understanding. This exercise is important as it helps students develop empathy, self-awareness, and communication skills, which are crucial for their personal and social development.

This lesson focuses on strengthening the parent-child relationship through emotional regulation techniques, tailored for a small group of 3rd grade students. It aims to help students understand the importance of communicating emotions with parents and practicing strategies to manage emotions together. This lesson is crucial as it fosters a supportive environment at home, promoting emotional well-being and positive family interactions.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

This lesson introduces students to the concept of family dynamics, focusing on identifying healthy and toxic relationships. Through discussions and role-play scenarios, students will gain a deeper understanding of family interactions. This lesson is important as it helps students recognize and navigate different family dynamics, promoting emotional intelligence and empathy.

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

This individual counseling session is designed for an 11th-grade student experiencing anxiety symptoms. The session will focus on introducing the concept of positive self-talk and its impact on emotional well-being. The student will learn how to create a personalized self-talk script for anxiety-inducing situations, enhancing their ability to manage emotions and stress effectively. This session is crucial for developing resilience and promoting a positive mindset.

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

This lesson focuses on teaching a 9th grade male student with severe mental health issues ways to strengthen his relationship with his parent. Through experiential and game-based learning, the student will explore effective communication strategies and emotional understanding. This lesson is important as it fosters a supportive family environment, which is crucial for the student's emotional and social development.

This series of play therapy lessons is designed for second-grade students to explore emotions, build social skills, and enhance self-awareness through play. Each session incorporates experiential learning, trauma-informed teaching, and collaborative learning strategies to create a safe and engaging environment. These lessons are crucial for fostering emotional resilience and promoting positive interactions among students. Trauma-informed practices are integrated to ensure a supportive and healing environment, focusing on safety, trust, and empowerment.

This lesson is designed for an 11th-grade girl with a history of behavioral health challenges. The goal is to discuss the dangers of self-harm and how to seek help, providing a safe space for understanding and empowerment. This individual session will last 30 minutes and includes a lesson plan, script, discussion, warm-up, and cool-down activities.

This lesson plan is designed to help 7th graders who have experienced trauma at home. Through two 45-minute sessions, students will learn to seek help, talk about their experiences, and explore healthy coping skills. The lesson incorporates active learning, trauma-informed teaching, and inquiry-based learning strategies to create a supportive environment. By engaging in discussions, activities, and watching a video, students will gain tools to manage their emotions and build resilience.

This lesson introduces first-grade students to the concept of a 'Coping Skill Tree,' helping them identify and develop strategies to manage emotions and challenges. Through engaging activities and worksheets, students will learn how to nurture their emotional resilience, an essential life skill that will support their well-being and personal growth.

This one-on-one session focuses on creating a personalized resilience shield, a visual representation of a student's strengths and protective factors. It empowers them with personal coping mechanisms.

This lesson introduces middle school students to the concept of family meetings as a tool for resolving sibling conflicts. Students will learn how to organize and conduct effective family meetings at home, which can help improve communication and problem-solving skills within their families. This lesson is important as it empowers students with practical skills to manage conflicts and fosters a supportive family environment.

This lesson explores the psychology behind sibling relationships and conflicts, focusing on how family dynamics influence behavior. Through discussions and activities, students will apply these concepts to their own experiences, enhancing their understanding of interpersonal relationships and emotional intelligence.

This lesson aims to provide emotional support and coping strategies for students experiencing family breakups. Through restorative practices and collaborative activities, students will learn to express their feelings, understand their emotions, and support each other. This lesson is important as it helps students build resilience and empathy, fostering a supportive classroom environment.

This individualized session focuses on identifying personal conflict triggers and developing tailored strategies for peaceful conflict resolution. It empowers students by promoting self-awareness and personal growth, specifically designed for a 9th-grade student. The session is 30 minutes long, providing a focused and personalized approach to conflict resolution.

This lesson focuses on teaching parents the importance of active listening in communication. It includes role-playing activities, discussions, and practical exercises to help parents practice and improve their listening skills.

This counseling session is designed to help a 5th-grade student learn and practice emotional regulation skills. By focusing on coping strategies such as deep breathing, positive self-talk, and visualization, the student will gain tools to manage emotions effectively. These skills are crucial for personal development and can enhance the student's ability to handle stress and emotional challenges.

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

In this interactive session, students will create a visual map of their biggest stressors and their sources of support. This exercise encourages reflection and allows them to recognize the people and activities that can help them manage stress, fostering a sense of connectivity and self-awareness. This lesson is important as it helps students develop emotional intelligence and resilience by understanding their personal stressors and support systems.

This one-on-one session aims to teach a 3rd grader coping skills to manage anxiety through personalized activities and discussions. By understanding and practicing these skills, the student can better handle stressful situations, leading to improved emotional well-being and academic performance.

In this one-on-one session, an 8th-grade student will learn healthy strategies to recognize self-harm triggers, practice coping skills, and build a personalized safety plan. This Tier 3 intervention empowers the student to manage difficult emotions and reduce self-harm urges—crucial for their well-being and resilience.

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

This lesson introduces the concept of an anger thermometer as a tool for recognizing and managing anger. Students will watch a video, create their own anger thermometers, and practice identifying their anger levels and using coping strategies.

This lesson provides parents with quick and effective behavior strategies to support their elementary-aged children. It includes a brief reading on key strategies and a guided discussion to reinforce understanding and application. This lesson is important as it equips parents with practical tools to foster positive behavior at home, enhancing their child's social and emotional development.

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

This lesson is designed for a student with emotional behavioral needs who has been placed back up for adoption. Over three 20-minute sessions, the lesson aims to help the student develop coping strategies for dealing with complex emotions and changes in their life. This lesson is crucial for providing emotional support and fostering resilience during a challenging time.

This lesson aims to educate parents about childhood anxiety, providing them with tools and strategies to support their children effectively. By understanding the signs and symptoms of anxiety, parents can create a supportive environment that fosters emotional well-being. This lesson is crucial as it empowers parents to recognize and address anxiety, promoting healthier family dynamics and child development.

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

This lesson aims to help 2nd-grade students understand and manage trichotillomania by introducing them to healthy coping strategies. It's important because it empowers young students with the knowledge and tools to replace hair-pulling behaviors with positive habits, fostering emotional well-being and self-awareness. The lesson is designed for one 30-minute session.

This lesson is designed to help a 3rd-grade student with emotional disturbance learn coping skills for managing anxiety. Through a creative and experiential approach, the student will use a coloring worksheet to identify and express where they feel emotions in their body. This activity is important as it provides a non-verbal way for the student to connect with their emotions, fostering self-awareness and emotional regulation.

This is a one-on-one, 30-minute session designed for an 8th-grade student experiencing selective mutism. Through supportive rapport-building, coping strategy introduction, and gradual verbal practice, the student will gain confidence in speaking. This Tier 3 individual support helps the student develop essential communication skills for social and academic settings.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

This lesson plan is designed to help a 9th-grade girl with Depersonalization and Derealization Disorder (DDD) develop effective coping strategies. Through a series of three 30-minute sessions, the student will engage in activities, readings, and worksheets that focus on understanding her symptoms and learning practical techniques to manage them. This lesson is important as it empowers the student with tools to navigate her experiences, fostering resilience and emotional well-being.

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

This lesson is designed for a one-on-one counseling session with a 4th-grade student. The focus is on helping the student identify five coping strategies they can use when experiencing heightened emotions. This lesson is important as it equips the student with practical tools to manage their emotions, promoting emotional regulation and resilience.

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.